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Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

Explore ways to cook beef - Skillet Cooking フライパン調理

GrillingIndirect GrillingSmokingBroilingOven RoastingSkillet-To-OvenSkillet CookingStir-FryBraisingStewingSous VidePressure Cooking
GrillingIndirect GrillingSmokingBroilingOven RoastingSkillet-To-OvenSkillet CookingStir-FryBraisingStewingSous VidePressure Cooking

煎鍋烹飪

With Skillet Cooking, you’ll have an affordable, mouth-watering meal on the table the whole family will enjoy in just a matter of minutes.

Basics


This is primarily a preparation technique for recipes that call for browned Ground Beef. But can also apply to cuts you might thinly slice before cooking — think Flank Steaks. Once the beef is cooked, it can go into a variety of recipes. Check out our skillet cooking chart for recommendations and guidelines

Skillet Step 1

PREP & PREHEAT

Pull meat directly from fridge and heat a large, heavy-bottomed skillet over medium heat. It’s important to have a large skillet so there's plenty of room for the beef to brown evenly. If your recipe calls for more than a couple pounds of Ground Beef, it’s OK to cook in batches.

Skillet Step 2

CRUMBLE & BROWN

Use a wooden spoon or potato masher to break the Ground Beef into crumbles as you’re cooking. Stir lightly to ensure even cooking. Depending on your recipe, you may need to brown the meat only lightly, because it will continue to cook later on.

Skillet Step 4

DRAIN

Most recipes call for the Ground Beef to be drained after browning. In extra-lean Ground Beef, there may not be much to drain at all. 

Skillet Step 4

SAVOR YOUR OPTIONS

Now's the time to put that delicious Ground Beef to good use in your favorite recipe. Looking for inspiration? Check out Confetti Beef TacosMediterranean Beef and Salad PitaWrangler’s Beef Chili and more.


Chef Tips


Ground Beef into small crumbles while browning.

Skillet Cooking Guidelines


beef cut
weight/thickness
Approximate total
cooking time

Medium Rare (145°F) to
Medium (160°F) (minutes)

Chuck Eye Steak, Boneless3/4 inch
1 inch
9 to 11
12 to 15
Top Blade Steak3/4 inch
1 inch
11 to 13
13 to 17
Flat Iron Steak8 ounces each11 to 14
Ranch Steak (marinate)3/4 inch
1 inch
8 to 11
12 to 15
Petite Tender Medallions1/2 to 3-4 inch4 to 6*
Denver Steak1/2 inch
3/4 inch
1 inch
3 to 4*
7 to 10
11 to 15
Ribeye Steak, Boneless3/4 inch
1 inch
8 to 11
12 to 15
Porterhouse/ T-Bone Steak3/4 inch
1 inch
10 to 13
14 to 17
Strip Steak, Boneless3/4 inch
1 inch
8 to 11
12 to 15
Tenderloin Steak1/2 inch
3/4 inch
1 inch
3 to 5*
7 to 10
10 to 13
Top Sirloin Steak3/4 inch
1 inch
12 to 15
15 to 18
Tri-Tip Steak3/4 inch
1 inch
9 to 12
13 to 16
Top Round Steak**
(marinate)
3/4 inch
1 inch
12 to 15
15 to 17
Eye of Round Steak**3/4 inch
1 inch
8 to 10
11 to 13
Bottom Round Steak**
(marinate)
3/4 inch
1 inch
11 to 14
16 to 22
Sirloin Tip Center Steak**3/4 inch
1 inch
11 to 13
14 to 15
Sirloin Tip Side Steak**
(marinate)
3/4 inch
1 inch
10 to 12
13 to 15
Ground Beef Crumbles***
1 pound8 to 10
Ground Beef Patties***1/2 inch
(4 ounces each)
3/4 inch
(6 ounces each)
10 to 12

14 to 16

* Use medium-high heat

** Recommend cooking cuts from the Round Primal to medium rare (145°F) doneness only.

*** Cook to medium (160°F) doneness

韓式牛肉鐵鍋

Recipe