In our daily lives, there are many ingredients, fruits and vegetables, medicinal plants, certain parts and ingredients of plants, and some ordinary herbs. They are all designed by nature and are related to our health. Science Research continues to find that plants do not contain vitamins or a single nutrient. They are found to contain many chemical components, or certain flavonoids, minerals, trace elements, amino acids, dietary fiber, and different polysaccharides. It helps the body absorb, metabolism-related, synergistic effects, and some active ingredients that can control diseases. It can even enhance immune cells, help lower blood pressure, lower cholesterol, and inhibit the growth of cancer cells. These are not within the scope of traditional Western medicine.