What is Budwig Diet Therapy?
The main recipe of Budwig Diet is a perfect combination of organic flaxseed oil mixed with organic low-fat cottage cheese and plenty of high-fiber fruits and vegetables. Flaxseed oil, which is rich in Omega 3 fatty acids, combines with the sulfurized protein of cottage cheese to become hydrophilic and soluble. It is easily absorbed by the body without burdening the digestive system, allowing cells to increase their oxygen carrying capacity. This recipe is suitable for the general public.
Budwig dietary therapy benefits
It is a relatively balanced diet that consists of eating formula portions of cheese and chia seeds at regular times throughout the day (the core of the diet is flaxseed oil mixed with cheese and milk). The purpose is to use the combination of these two foods to provide Sulfur (sulfur) to human cells, so that the patient's immune system can increase while the cancer cells can be weakened.
How to start Budwig Diet Therapy?
Tools: hand-held mixing stick, wooden spoon, spoon (15ml), small mixer
Ingredients: Organic Whole flaxseed, fresh cheese, organic cold-pressed flaxseed oil
Fresh cheese is very smooth and easy to stir
Flaxseed oil needs to be "cold pressed" and the best container is a dark glass bottle
Preparation:
- Fill the container with 5-6 tablespoons of fresh cheese
- Add another 2 tablespoons of flaxseed oil
- Stir slightly with a spoon first (in preparation for using a hand-held stirrer later)
- Then use a hand mixer to mix the oil and cheese thoroughly (about 40 seconds)
- If there is linseed oil on the edge of the container that cannot be melted into the cheese, you can use a spoon to stir it slightly.
- Add 1 tablespoon whole flaxseeds to a small blender
- Grind the flax seeds into powder (about 10 seconds)
- A product made by adding freshly ground flaxseed meal to oil and cheese
- You can also add some high-quality honey (optional)
The "Basic Version" of Budwig Diet Therapy is completed!
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