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The hometown rice dumplings made by local farmers are now available for pre-order. There are also rice dumpling making classes, welcome to join!

Our store's delivery is now extended to Cheung Chau, Mui Wo and Tai O, Lantau Island. Please support us!

We have the minimum $380 concessionary delivery, applicable to local vegetables, Yunnan vegetables, some fruits, fresh meat and frozen foods, for details, click here

The hometown rice dumplings made by local farmers are now available for pre-order. There are also rice dumpling making classes, welcome to join!

Our store's delivery is now extended to Cheung Chau, Mui Wo and Tai O, Lantau Island. Please support us!

We have the minimum $380 concessionary delivery, applicable to local vegetables, Yunnan vegetables, some fruits, fresh meat and frozen foods, for details, click here

The hometown rice dumplings made by local farmers are now available for pre-order. There are also rice dumpling making classes, welcome to join!

Useful Information

Healthy Express is a unique local online shopping platform

Support farmers to cultivate in an environmentally friendly way and live in harmony with the mountains and forests.

The Hong Kong Nutrition Association Recommended Snacks For Students

Primary and secondary students snacks and drinks database

Under the "Healthy Eating in Schools" campaign, the Department of Health launched the "Zhiying" School Certification Scheme (Certification Scheme), which aims to promote and assist primary schools in Hong Kong to formulate and implement healthy eating policies and establish a learning environment conducive to healthy eating.

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香港當造時令的常見本地瓜菜

夏天吃瓜 冬天吃菜

蔬菜的收成期，會因天氣、土壤等問題而影響，香港目前可種植的蔬菜有過百款，四季當造的蔬菜會有所不同。

 

不時不種，不時不食。食物該種在當造時、吃在當造時。所謂當造，就是該類作物最適合生長的時節，順應天然生長習性，不但產量多、價錢平、味道佳、營養高，亦因無需施加大量肥料和殺蟲劑，栽種過程對土地較友善，也較有益。正所謂夏天吃瓜，冬天吃菜，隨著不同地域的氣候變化，一年四季在不同地方，也有不同的蔬果輪流當造。

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香港蔬果種植時間表

Hong Kong Vegetable and Fruit Planting Schedule

To get the maximum harvest, it is important to plant and harvest fruits and vegetables at the right time

The twenty-four solar terms are divided according to the position of the sun on the ecliptic. They were formulated by Chinese farmers in ancient times to arrange agricultural work. The twenty-four solar terms reflect seasonal changes, weather phenomena and agricultural production activities. Planting in the right season can produce the best crops with the least investment, which is in line with the concept of sustainable development. Likewise, choosing to eat seasonal dishes means the ingredients require less energy to grow and travel shorter distances to get to you.

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Taste of Local Chicken

Chicken breeds bred in Hong Kong and introduced from overseas

The chickens raised on local farms have different characteristics. They are all 100% raised locally in Hong Kong. They do not stimulate grain production and grow naturally. All chickens are local, hormone-free and naturally grown.

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Certification Information

Get to know the organic certification label

When you choose us, you not only choose new and delicious products, but also choose safe products. They have local organic certification, recognition for sustainable farming, and more. In addition, we also carefully select trustworthy farmers. They may not have obtained relevant certifications, but one of their characteristics is that we personally know them in the relevant industries, and they conduct organic farming in their own names, which can reflect the guarantee of their personal reputation. Recognized and professional producer.

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