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Eggplant - Organic / Yunnan / Per 600g

Eggplant - Organic / Yunnan / Per 600g

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Description

Next Delivery : The Second Day Delivery.

Origin: Yunnan

Supplier: Yunnan certified organic produces

Nutritional value: Eggplant contains many vitamins and minerals. It contains a large amount of secondary plant anthocyanins.

Cooking method:Eggplants are not suitable for raw food, they contain a lot of solanine. It is recommended to steam or stir-fry eggplant, because most of the vitamins, plant ingredients and dietary fiber are in the cortex.


Special matters: The skin of eggplants is shiny, stain-free, smooth and full when they are mature. When pressing with your fingers, it is not advisable to buy hard ones, the stems should be fresh green.


Cantonese Dietary Recipe:


English CookPad:


Harvest Season: December to August


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