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Spinach - Organic / Yunnan / Per 600g

Spinach - Organic / Yunnan / Per 600g

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Description

Next Delivery : The Second Day Delivery.

Origin: Yunnan

Supplier: Yunnan certified organic produces

Nutritional value: Spinach contains iron, calcium and β-carotene, and the leaves have a lot of vitamin C.

Cooking method:Spinach is slightly blanched and then soaked in cold water to remove the astringency; eaten with garlic to relieve fatigue.


Special matters: Cooking spinach with tofu is easy to produce calcium oxalate, which affects osteoporosis.


Cantonese Dietary Recipe:


English CookPad:


Harvest Season: November to March


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