🚚 The fastest delivery time : 2-day delivery.
🐝 Supplier / Origin : Mrs Lam Organic Farm
🔖 Certification : HKORC C13006
🌱 Producer introduction :
Mrs. Lam used to be the representative farmer of the annual fisher, farmers and food carnival, with a cheerful and sunny smile. Mrs. Lam and her husband has been running an organic farm for more than 10 years. Although there is a master to help him, one person has to take care of all the work of farming, harvesting and sales. As she gets older, she even falls asleep when she opens the stall. Many friends are very distressed for him. Every Sunday, there are volunteer Ming Je who decide to give up their rest time every weekend to help used to be the representative farmer of the annual fisher, check files. His crops and yields are very rich, and he sells crops at Mei Foo Organic Farm and Kam Sheung Road West Rail Station on Sunday and evening respectively.
Mrs Lam’s Organic Farm is in Sha Tin Hang. In 2015, the government proposed the Kam Tin South Development Plan to recover 12.3 hectares of land and plan to build 8,000 public housing units. Sha Tin Hang, where Mrs Lam is located, is one of the reclaimed farmlands.
🛍 Product Information :
Amaranth Head Carrot Barley Soup (Serves 2)
Material:
1 head of amaranth, about 1 1/2 catties
20g raw and cooked barley
2 peels
2 candied dates
300g lean meat
1800ml water
Pork Bone Soup with Turmeric and Vegetables Cleans the Stomach and Clears Heat | Hong Kong 01 https://www.hk01.com/sns/article/180342
practice:
Wash the bougainvillea, wipe away the mud from the roots, and cut into 3-4 inch pieces. After the pork bones are boiled, add the bougainvillea and candied dates into the water, bring to a boil on high heat, then turn to slow heat and cook for 2 hours, and season with salt.
Precautions:
"簕" is a thorn, and its stem is covered with sharp thorns, so be careful when cleaning it.
avoid:
1. People with weak spleen and stomach, those with frequent diarrhea should eat less; due to the high potassium content of amaranth, those with poor kidney function and uremia should eat less.
2, amaranth is not conducive to pregnant women, must pay attention.
#*Food compatibility
should:
1. Amaranth and pork lean meat: used in soup to clear heat and diuresis, detoxify rash, nourish qi and nourish the stomach.
2. Amaranth and japonica rice: boiled into porridge can clear heat and relieve dysentery.
3. Amaranth and shrimp: Eating together can supplement calcium, which is especially suitable for children to eat, and can promote growth.
4. Amaranth and garlic: Eating together can bring appetizer, spleen, and digestion.
avoid:
Amaranth and turtle meat: both are cold in nature, difficult to digest when eaten together, and easy to form gastrointestinal stagnation.
cooking tips
Edible parts are young stems and young leaves. Cut off the roots, soak them in clean water for about 45 minutes, open the leaves and wash them with running water.
#Remarks
Some customers do not like the taste and texture of amaranth.
Another wild vegetable of the Chenopodiaceae family is also known as Acroglochin persicarioides Moq.
common dishes
Amaranth with fish paste, golden and silver egg soaked in amaranth, stir-fried amaranth with minced garlic, fresh shrimp and amaranth dumplings
