Important: It does have so many polysaccharides that it overflows. If you touch its caps, they will squirm. It’s not that the consistency is broken, but it’s full of polysaccharides. Don’t wash it off in the water. It is of course also rich in dietary fiber.
🚚 The Fastest Delivery Time : Air Transport Once A Week. Arrived On Friday.
🐝 Supplier / Place Of Origin：Sustainable Producer Social Enterprise Fushan Farm / Northern Taiwan Farm & East Small Farm
🔖 Certification： Taiwan Organic Certification
🌱 Producer Introduction：
Background
We Believe That Food Should Have -Fresh, Natural And Delicious! From High -Food Green Leaf Vegetables Such As Osaka To High -Quality Fruits Such As Kyoho grapes, Each Box Contains Special Foods Manually Selected In The Harvest Of Carefully Planned Partner Farms.
Co -Cooperation With Fushan Farm, The Leading Organic Agriculture And Sustainable Producer Social Enterprises In Taiwan, Represents A Deep Understanding Of How Fresh And High -Quality Foods Affect A Healthy Life. We Support And Cooperate With More Than 100 Organic Farms And Sustainable Manufacturers In Taiwan To Help Show More Than 200 Fruits And Vegetables Throughout The Year.
Our Mission: Fresh, High -Quality And Diversified Are The Core Of Our Work. In Addition, We Don'T Want To Only Sell Fruits And Vegetables. We Want To Help You Discover A New Healthy Food Concept And Contribute To A More Sustainable World.
Why Choose Us?
100% Fresh Guarantee
There Are Also Aircraft Shipping Every Week To Hong Kong And Ship Directly After Arriving At Hong Kong, So The Fruits And Vegetables Are 100%Fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (Traditional Chinese)：
Binomial Name：Flammulina velutipes. (Curt ex Fr.) Sing.
Chinese Name：金針菇
Other Name：Winter Mushroom | Velvet Stank ｜Enoki Mushroom
Basic Introduction：Taste: Sweet and light, flat. Morphological characteristics: Fruiting bodies are small. The cap is spherical to hemispherical at first, and then gradually flattens and widens by 5-15mm. The center is brownish yellow and smooth. The flesh is white or slightly yellow, with a thick center. Gills narrow, white. The stipe is slightly hard, 2-8cm long, the upper part is white and the lower part is dark brown, fibrous. The spores are cylindrical, colorless, and have a smooth surface. Ecological habits: From late autumn to early spring, it grows on dry, dry stumps of hackberry and paper mulberry, and grows in groups or at the roots. Nutritional content: The fruiting body contains a variety of peptidoglycan (EA3, EA5, EA6), lysine and arginine. Therapeutic value: Flammulina velutipes contains a lot of lysine and arginine, which can help children's intellectual development. The peptidoglycan contained in Flammulina velutipes can enhance the body's immunity and inhibit the growth of cancer cells.
Distributed in Northeast China, Inner Mongolia, Zhejiang, Fujian, Guangdong, Yunnan, Sichuan and other places, as well as the Americas, Europe and Japan. Now it is cultivated all over the world, but the quality of artificial cultivation is not as good as that of wild ones.
Variety：The original wild species is named "Golden Mushroom" because of its yellowish-brown shape like golden needles. It can only be harvested once a year in the wild forest. Now it is cultivated in an air-conditioned mushroom house. It is not only pure white in color, clean and beautiful, but also can be produced every year.
Supply Season：Sold throughout the year.
Storage Method：Usually, it is cooked immediately after purchase. If it needs to be stored for a period of time, it can be scalded with hot water, then soaked in cold water to cool, and then refrigerated at about 0 ℃, and the original flavor can be maintained for about 10 days.
#Should Be / Avoided：
*Edible Compatibility：
,include:
1. Anti-tumor
2. Inhibit the inflammatory response of atopic dermatitis and promote skin repair
3. Combined with the active ingredients of traditional Chinese medicine, it can repair the scar tissue of patients with swollen crab feet.
4. Prevention of SARS-CoV-2
5. Protect the stomach, reduce ulcers and reduce gastric acidity
6. Anti-inflammatory and antioxidant
It shows that the bioactive potential of Enoki mushroom is huge.
References:
1. 2019. Analysis of polysaccharide composition and activity evaluation of yellow strain Flammulina velutipes. National Chung Hsing University, Taiwan.
2. 2020. Discussion on the anti-photoaging effect and anti-inflammatory mechanism of enoki mushroom polysaccharide. National Chung Hsing University, Taiwan.
3. In 2023, Enoki mushroom extract improved acute kidney injury in mice induced by cisplatin (chemotherapy drug). China Medical University, Taiwan.
4. In 2023, the protective effect of Enoki mushroom extract on chronic kidney injury caused by cisplatin in mice. Asia University, Taiwan.
Cooking Skills：Pre-cooking treatment: Cut off the end with the culturing soil, shake the clean end and set aside. The edible part is the fruiting body of Flammulina velutipes. Flammulina velutipes have a smooth lid, crisp handle and delicious taste. They can be used for various kinds of cooking, especially in soups. .
#Remarks Matters：Avoid overcooking, the best way to eat is cold salad and hot pot.
Commonly Used Dishes：Fried chicken slices with enoki mushrooms, beef rolls with enoki mushrooms, shredded chicken with enoki mushrooms, and pork liver soup with enoki mushrooms.
Supply Period： All Year Round
調理前の準備:
かさに触れるとあふれ出すほど多糖類が含まれていますが、もちろん水で洗い流さないように注意してください。食物繊維。
培養土の付いた端を切り取り、後で使用するためにきれいなもう一方の端を振り落とします。可食部はエノキタケの子実体です。えのきは、滑らかな蓋とシャキシャキしたハンドルを持ち、さまざまな方法で調理でき、特にスープが美味しいです。
もちろん、栄養が豊富なので、えのきよりも匂いが強いはずですが、生のきのこの匂いが苦手な人もいますので、噛むとコリコリとした食感があり、滑らかです。歯がベタつかないので、口腔期の赤ちゃんや大きな赤ちゃんにも喜ばれること間違いなしです。
選択原則:
1. キノコ本体との接触を減らすために、外袋はそのままの状態で保管してください。
2. キノコの傘が大きいほど古いものであり、古くなるほどひび割れが発生します。
3. キノコの傘の粘着性と反射性が高いほど、優れています。
Suggested Eating Method：
Preparation before cooking: Cut off the end with culture soil and shake off the clean other end for later use. The edible part is the fruiting body of Enoki mushroom. Enoki mushrooms have smooth lids, crisp handles and are delicious. They can be cooked in a variety of ways and are particularly delicious in soups.
Of course, with so many nutrients, the smell must be stronger than that of enoki mushrooms. Although some people don’t like the smell of raw mushrooms, so when you bite it, you will have a crunchy and crunchy texture, which is smooth and not sticky. Teeth, this will definitely be liked by babies in the oral stage or giant babies, it has a very good taste!
It’s only more coins than Enoki mushrooms, so it’s a great value!
Selection principles:
1. Keep the outer bag intact to reduce contact with the mushroom body.
2. The bigger the mushroom cap is, the older it is, and the older it is, the more it will crack.
3. The more sticky and reflective the mushroom umbrella is, the better.
🥗 Recipes (English Veersion)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Note (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
