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We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

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Healthy Express Newsletter (Chinese)

2026-01-15
連本地優質養魚場也不代表安全和品質保證 Even AFFS farms don't guarantee the safety and quality

最近香港漁護署的監管機構，也要因事制宜，就連獲得認證的本地優質養魚場，也不能代表與安全和品質保證，漁民有這個證書，不能再可以將貼和給客戶宣示自己的產品可靠，只能夠證明養魚場是參加優質養魚場計劃， 不可以在銷售過程在沒有做最終品質測試的產品作為宣示用途，否則由有認證可以作為宣示變成會違反守則。於是，監管當局對優質養殖戶，作出了嚴格監管。但結果地，獲得了「優質養魚場」認證的養魚場，變成只是「加入」計劃，成為了參加者而已。雖然漁護署會對參加計劃的養殖戶定期抽查，或者突擊抽驗。但是由於監管不足，對業界生態、事故頻生，形成當局要對計劃加強監管。還有，產品要又當局逐一批次審批，再付費，才可以獲得當局發出產品標籤證明（ QR code ），否則在不能叫自己的產品做「本地優質魚」。 我們在我們平台銷售的其中一家「優質養魚場計劃」的供應商農場門口的計劃水牌 One of the vendor for the Accredited  Fish Farm Scheme, which we sell on our platform, has a sign at the entrance of their farm.優質養魚場計劃在養魚場的認證招牌，有文字說明產品需通過最終品質測試，才能冠以「優質養魚場」出品的稱號，及附帶「優質養魚」標籤出售。 The Quality Fish Farm program requires fish farm certification signs to state that products must pass a final quality test before they can be labeled as "Quality Fish Farm" and sold with the "Quality Fish Farm" tag.由此可以見，業界幾咁混亂，也道出了，監管機構看待問題也是認為很棘手。 Recently, the Hong Kong Agriculture, Fisheries and Conservation Department (AFCD) has implemented stricter regulations. Even certified local quality fish farms no longer guarantee safety and quality. Fishermen with this certificate can no longer use it to claim product reliability to customers; it only proves the farm participates in the Quality Fish Farm Scheme. They cannot use certification for declarative purposes on products that haven't undergone final quality testing during the sales process. Otherwise, the certification would no longer be a "valid claim" but a violation of regulations instead.Therefore, the regulatory authorities have implemented stricter oversight of quality fish farmers.Furthermore, products must undergo batch-by-batch approval by the authorities, followed by payment, before receiving a product label certificate (QR code). Otherwise, they cannot claim their products are "local quality fish."According to information obtained by our industry partners, the Quality Fish Farm Scheme certification signage clearly states that products must pass final quality testing to be labeled as "quality fish farm" and sold with the "quality fish farm" label.This demonstrates the current state of confusion within the industry and highlights the regulatory authorities' shrewdness regarding the issue.  

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2026-01-15
平盡業界的本地有機菜 The most affordable local organic vegetables in the industry

一間本地農產品的同行，所售賣的本地有機節瓜，不過細心的客戶們，會知道，現在冬季仍然會有本地有機節瓜？例如20幾蚊一斤有機菜，30幾蚊一斤本地有機菜心，也是平盡業界。 細心的客戶們會知道，現在冬季仍然會有本地有機節瓜？ (圖片截圖於2026年1月16日) The products sold are locally grown organic hairy gourd.? locally grown organic hairy gourd are available in winter? (Image taken on January 16, 2026) 根據網頁的資訊，所標示的銷售本地蔬果都是有本地有機認證 According to the information on the website, all the locally sourced fruits and vegetables listed for sale have local organic certification. A fellow local agricultural product vendor sells locally grown organic hairy gourd. However, discerning customers will know that locally grown organic hairy gourd are still available even in winter.For example, organic vegetables cost around $20-something dollars per kg, and locally grown organic choi sum costs around $30-something dollars per kg, which is quite competitive in the industry. 地元の農産物販売業者が、地元産のオーガニックヒメウリを販売しています。しかし、目の肥えた顧客は、地元産のオーガニックヒメウリは冬でも入手可能であることに気づいているでしょう。例えば、オーガニック野菜は1kgあたり20ドル程度、地元産のオーガニックチョイサムは1kgあたり30ドル程度で、業界ではかなり競争力のある価格です。ウェブサイトによると、販売されている地元産の果物や野菜はすべて、地元のオーガニック認証を取得しています。  

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2025-10-04
一個關於食蟹的故事

  我的生命改寫 由我好想食蟹開始 話說我這位上線領導人，五年前因為生蛇，腦神經受損。有一次街市買餸，同老婆傾談，想食蟹，老婆說，太貴了，街市$40兩斤草蝦，不如食蝦啦！那一次，我這個朋友內心很自責，五年間靠傷殘綜援，也靠老婆，傷殘改寫了自己，認定了自己是一個嚴重傷殘，想食什麼也沒有得選擇，長時間醫生嘅回應，就好像催眠一樣，不再相信會有一天，自己可以改變。 抗拒去直銷會 強烈自卑心 後來，家人帶他認識Newskin，希望學習建立被動式收入，人生第一次參加一個直銷會，唔知什麼原因，會未開，見到門口衝出去，還不停爆喊，以前自己，事業上，闖過高峰，更加是老闆fit馬，就是「自卑心」，基本上自己連人也唔想見，哥哥問他什麼事，由於情緒大爆發，咽喉呼呼作響聲嘶力竭喊，只能夠婉拒哥哥，我冇事，唔好再問我點解。 點知，就是這一個爆喊，將五年以來嘅鬱結好像疏通了，太太悉心照顧，可以慢慢出街，後來希望找一份有收入的工作，支撐屋企和減少太太的經濟壓力。  哥哥室內設計，從事地盤工 後來哥哥因為從事室內設計，平常請地盤工做工程清潔，由於人工成本高昂，於是叫細佬嘗試，細佬心諗，清潔倒垃圾呢啲工，還可以做得來，但身體的狀況大不如前，搬磚頭15分鐘，便要抖個小時，才可以休息回復氣力。 認識家鴻，以為係一份包裝工 終於緣份到了，太太一次喺超市（他是我阿仔的補習老師），我說需要請個文職，他於是便介紹先生來試吓，還以為是做包裝，於是這位上線，來我公司工作，可是，他以往做慣老闆助理，可以指指點點，來到現實，看待我這些客服簡單文職工作，完全不是味道。而且由於精神集中力大不如前，要對待工作整日8小時的工作，有時頭痛欲裂，只能夠靠一支煙作為短暫的麻醉。 認識了力匯 一家人從此改寫 後來大哥20多年的室內設計公司結束後，認識新加坡力匯（Riway）這間公司，希望可以換過跑道，於是請細佬來聽會，最初，細佬不抗拒，但對陌生人，內心深處的自卑感浮現，聽會的時候要縮膝在角落，眼睛不會注視任何人，甚至乎心裏有念頭，想馬上衝出門口，離開這個讓他不自在的地方。  80歲媽媽的認識 免手術醫好半月板  結果媽媽，因為認為一間公司是呃人的傳銷公司，後尾經大仔鼓勵，嘗試將一樽放入口，搬來，石關節不再痛，還可以在佛堂盤膝打造，喜出望外。  丸仔五天 改寫殘廢人生  於是輪到這個細佬，由不相信不等於不可能，將產品放入口，奇蹟發生，改寫了這位肥仔的人生，丸仔拍了五日，奇蹟出現，出現好轉反應，頭痛減少，唔需要再服神經科藥物，再慢慢有自己照顧能力，後續是頭腦越來越靈活，開始對自己有啲感覺。當時，他說，我是希望可以努力做好這個生意，但沒有諗過這裏發展，希望可以重拾以前的工作，至少可以返去以前老細珠寶眼鏡店，做回以前的工作。  現實的是，這個後生仔，對這間公司的發展和制度，有宗教狂熱般着迷，而且因為看到人生轉機，激發內心的想法，將自己經驗和個案和唔同嘅人分享，處理個案過百人，目前團隊有80人，家鴻也是其中一份子，希望助人健康，更可以從而改善別人和自己的經濟和收入，能夠將口服幹細胞這個革命性嘅產品，以口述相傳，去幫助一些在醫療手段瓶頸的病患，改寫別人，也可以照亮自己。 不相信 不等於不可能  家鴻見證了兩個不可能的奇蹟，這是其中一個，以上個案，可以說是一個奇蹟，但相信奇蹟不斷出現，你會是那一個奇蹟個案嗎？  （以上個案，摘錄自我這個舊員工李植孝親字口述）

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2025-08-28
顧客豪氣花費兩萬元買忘不了請客 ある顧客は2万元を惜しみなく出して「Empurau」を購入し、ゲストに振る舞った。

 吃是為生存，為味覺享受，也有人為吃一口虛榮。久仰忘不了魚大名，其實未吃就已經忘不了它，價錢動輒3、4千，甚至過萬，自然印象深刻。經名食家蔡瀾介紹過，不少香港人都依稀記得有一條魚，名字奇，價錢更怪！吃了曉飛？當然不，但挽個愛馬仕袋也不見得能瞬間轉移吧！粵廷軒海鮮火鍋酒家負責人捧起一條2公斤重的忘不了魚。 忘不了魚來自馬來西亞、印尼、越南和緬甸等地河川，當中又以馬來西亞的野生忘不了魚最受追捧。物罕為貴，這種野生河魚「不湊米氣」，生長速度極慢，要長到2公斤以上需要5年之久。而野生的忘不了魚，生長於水流湍急的河流，游得也快，很難捕捉，更只有原住民有權捕撈，非常供不應求。 腹身銀白土紅　吃風車果實大忘不了魚魚身主要呈灰黑色，腹身帶土紅色或銀白色，視乎品種。據稱它們吃一種叫風車果的果實長大，因此魚肉有如黑毛豬火腿一樣帶有果香，不少食家也如此品評，令這魚更為神秘，引人蠢蠢欲試。 在馬來西亞當地捕獲後冰鮮保存，約3天到港，每次訂最少5條才肯送貨。一條魚可分成頭、腩和尾，以不同方式烹調，可以清蒸、梅子蒸、碧綠炒球、椒鹽，甚至水煮，客人可隨喜好自訂煮法，大大片魚鱗也不浪費，亦可入饌。 肉質似雞不似魚　鱗片入饌魚皮彈牙終於能一嚐忘不了魚，照負責人Stephen的建議，魚頭以剁碎的鹹檸檬、辣椒和果皮蒸12分鐘。筷子一夾，首先Feel到魚皮很厚，不容易戳入，魚肉夾起來鬆散。湊近一聞，果香十足，不過是來自鹹檸檬。放入口細味，很努力「咪」，也「咪」不到傳說中的風車果果香，鹹檸檬和果皮倒是清新；肉質不似一般魚，有點似熟的三文魚和雞胸。反而魚皮又滑又彈，比魚肉更美味。 魚頭以鹹檸檬、果皮及辣椒蒸。 蒸了12分鐘的鹹檸檬果皮蒸魚頭。  古法煎封魚腩，調味稍重，吃不到傳說中的風車果果香。 魚鱗炸過後似炸魚皮及炸魚骨般酥脆，頗香口。 原文網址: 【忘不了魚忘不了】索價四千魚肉似雞不似魚　皮厚彈牙鱗酥脆 | 香港01 https://www.hk01.com/article/79358?utm_source=01articlecopy&utm_medium=referral

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2025-08-14
癌症是不用醫?

如果有人向你講「癌症唔使醫架！」你會覺得點？覺得都幾離地? 一定會覺得呢佢痴咗線！ 但如果，如果你有接觸和了解玄學同身心靈，會知道可能都係真。不過，由於涉及唔少身心靈嘅理論，並不是每個人都同意和認同。至少有一個觀點，你不會馬上否定：「西醫的對抗療法係違反自然定律」我哋一出世就被教育有病就睇醫生，但其實人類自我療癒嘅能力係好高，至少啲細病根本唔使睇醫生；不少醫生都會認同，西藥係會愈食愈虛，因為係直接殺菌而唔係免疫系統去對抗病菌，好譬喻幼稚園的父母完全落手地幫仔女做project和功課，簡單嚟講，就係使到免疫系統「唔識進步」。  主流醫學（Mainstream Medicine）主流醫學是指全球最多國家「採用」的醫學，即現代醫學（Present Day Medicine）。現代醫學，源於「傳統西方醫學」（Traditional Western Medicine）。傳統西方醫學，是以西方醫學之父「希波克拉底」（Hippocrates 460-370 BC） 多項「個人見解」為基礎；直到19世紀「細菌理論」（Germ Theory）、「細胞病理學理論」（Cellular Pathology）」成為現代醫學的基礎。雖然現代醫學的歷史不足200年，但它的科研、教育及培訓制度，令它成為世界各國的「主流醫學」；亦扶育了一些只接受過現代醫學的醫生。不少信任現代醫學的人，堅持住一個觀點，就是他們大多有臨床實證，然而，並不是所有「主流療法」都有「有力的雙盲（double-blind）數據」、「證明步驟」支持。就以阿士匹靈（Aspirin）為例，直到今日，醫學界還沒有任何科學根據可以解釋阿士匹靈為何有效。況且，有雙盲數據、FDA 認可的藥物也不一定安全可靠。大量 FDA 認可的藥物被逼回收，正是因為它們的副作用導致不少服藥者死亡。更甚的，2009年，瑞輝製藥商被罰23億美元便是一個例子。 癌症患者的主要死因在香港一位叫伍志堅醫生，於1970在英國倫敦大學醫學院畢業，曾在英國、加拿大和香港行醫。他指出多數癌症患者並非死於腫瘤，而是死於日漸消瘦。如果能改善患者的食欲、體重和體力，對他們絕對有幫助。癌症性厭食症除了肌肉萎縮和食欲不振外，一個特徵是肌肉流失，但脂肪也可能會流失。與厭食症患者不同，癌症患者的體重下降並非自願挨餓的結果，並且經歷疼痛和疲勞。對他們來說，日常活動也變得更困難。此外，癌症厭食症不能通過多吃或服用營養補充劑來治癒。根據紐約科學學院（New York Academy of Science）曾經做了一個 Warren Report，萎靡不振是癌症常見的最主要死因，尤其是胃癌、乳癌、大腸癌和直腸癌。至於發病機制，直到目前還是不明（註1）。萎靡不振對癌症患者的臨床意義重大。不幸的是，三大常規療法（conventional treatment）包括手術、放療和化療並不注重改善這些症狀；而最令人遺憾的是，能夠改善這些症狀的癌症治癒法卻被棄用，甚至被打壓。這一位伍醫生，他多年以來，建議癌症患者在醫生們能為力的情況下或絕望時，應該嘗試採用非醫療手段的三大癌症治癒法，包括葛森療法（Gerson Therapy）、凱利療法（Kelly Therapy）和理查森療法（Richardson Therapy）。這三種治癒法都把重點放在規定飲食（diet）、補充營養（nutrient supplementation）和排毒（detoxificatiion）；而他們的癌症治癒成功個案都值得讀者和患者們參考。 互補替代醫學 （Complimentary Alternative Medicine，CAM）傳統中國醫學（Traditional Chinese Medicine）在內的「非主流醫學」約有三千多年，最早可追溯到商朝（約公元前1600年至前1046年）甲骨文中已有醫學記載。經典著作如《黃帝內經》成書於春秋戰國至漢朝間（約公元前5世紀至公元前1世紀），奠定中醫理論基礎，包括陰陽五行、經絡學說和針灸。後來名醫如張仲景（東漢）、華佗、李時珍等人，繼續發展臨床理論與藥物學，讓中醫持續演進至今。整體而言，傳統中醫是歷經幾千年自然觀察、經驗累積和哲學融合形成的完整醫療體系。  它們對人類的貢獻，只會令人覺得他們膚淺。醫生的目標都應以解除病人的病痛為依歸，明明有更安全、更有效的療法為病人醫病，醫生本身意義是沒有主流與非主流之分，只有治標與治本之別！因此，為什麼要誤導公眾，影射以及貶低那些兼併實踐「非主流醫學」的醫生為「另類醫生」。伍志堅醫生1997年退休後，在美國跟隨治本醫學始創者克蘭頓醫學博士學習，並翻譯了克蘭頓醫學博士的名著 Bypassing Bypass Surgery《向通波仔說不》。2008年開始在香港實踐和推廣治本理論和療法；提出了一個「醫外有醫」建議，〈醫外有醫〉的前一個醫字是指主流醫學（Mainstream Medicine），而後一個醫字是指治本醫學（英語沒有「治本」這個名詞）。還贏得了「不用藥的醫生」這一個稱呼。 伍志堅醫生於1970年英國倫敦大學醫學院畢業，先後在英國、加拿大及香港行醫。伍志堅醫生至今行醫四十載，見盡不少慢性病的奇難雜症，深明西醫以藥物及療法，只能治標不治本，他指出不少癌症及慢性病：心血管病、免疫系統失調以及退化病的根源成因，都人體缺乏營養素與積聚毒金屬與疾病之關係，並分享排毒、補營和戒口的「不藥而治」方案，都是闡釋慢性病自然療法的良方！幸好，美國政府認同「非主流療法」的有效性，在2000年把有效但仍是未具科學理據支持的療法，包括傳統中國醫學的中草藥、針灸、推拿等，納入「互補替代醫學」（Complimentary Alternative Medicine，CAM），或簡稱「替代醫學」（Alternative Medicine）。至於哪種療法屬於「互補」或「替代」，就要視乎情況了。以針灸為例，當針灸和西藥或別的療法一起用來止痛，針灸是互補治療（complimentary therapy）。如果只用針灸而不用西藥或其他方法，針灸便是替代治療 （alternative therapy）。由於很多替代醫學是針對疾病的根源，因此不少推崇的自然療法，稱它們為治本醫學更為適合。 身心靈醫學 (Mind-Body Medicine)好多病都係因「心」而起，例如：情緒，壓力，絕望等等 … 因為全部都同我哋細胞運作有關。在台灣，也有一位家庭醫學及精神科醫生許添盛醫師結合正統西方精神醫學、賽斯心靈理論及佛法，提出疾病多由內在心靈扭曲和信念創造。他認為「你的信念創造了你生命中所有事件」，包括疾病，因此治療重點在於回歸身心靈平衡，透過自我覺察、學習和開悟來完成。他專注癌症及慢性病的身心靈整體醫學，強調強調「不用藥的心靈醫病」，他也定期推廣賽斯心法，建立多個健康成長團體，助人走向生命正面轉變，幫助患者從心理層面轉化，開闢療癒新路。因此，可以相信，在西方醫學等主流醫學以外，也有西方醫學的醫生提出不同的看法。許添盛醫師-台北醫學院畢業，曾任台北市立仁愛醫院家庭醫學科專科醫師，台北市立療養院精神科專科醫師，現為財團法人新時代賽斯教育基金會董事長、賽斯身心靈診所院長、賽斯文化事業發行人，致力推廣賽斯身心靈健康理念。 許添盛醫師治療癌症主要運用「身心靈整體療法」，強調癌症源自心靈扭曲和信念問題。他主張：1. 癌症不是敵人，而是身心靈失衡的訊號，要用愛去「感化癌細胞」，引導它們回到正常細胞狀態。   2. 重視「意識力量轉化」，透過改變信念、情緒與生命態度，支持身體自我修復。   3. 提倡在身體治療（手術、化療等）外，也必須從心理和靈性層面出發，整合心靈覺察和成長。   4. 鼓勵接受生命轉機的心態，透過自我學習、開悟，引導內在和解與療癒。  他的理論結合西方精神醫學和賽斯心靈理論，打造可操作的療癒方法，幫助癌友心態正向轉變，減少復發機會，開創身心靈和諧的健康生活。📖✨ 每個人都有 Death Wish還有一句：「每個人都有「Death wish」，如果覺得人生冇意義，身體都會收到從而唔想再行落去，令到自己有病痛。簡單講，「每個人都有『Death wish』」這說法，其實是源自賽斯心法和許添盛醫師的觀點——生命本質是靈魂的永續存在，死亡是靈魂自主選擇的轉換階段。每個人內心深處有一種對「結束現世生命形式」的默許或渴望，這並非消極，而是靈魂計畫中一部分，是對人生課題完成與新生命旅程的準備。  心理層面講，人活在恐懼、傷痛、矛盾中，這些壓抑也可能讓人潛意識裡形成一種「想結束痛苦」的不自覺願望，但真實上這是一種渴望自由與重生的表現，靈魂從中尋求成長和解脫。  所以說，每個人心裡都有「Death wish」，是對生死本質、對轉化和完成生命使命的自然反應，而非悲觀自殺傾向，只是心靈層面的深刻覺察或催促。 違反自然的醫學 -- 癌症治療患上癌症不是世界末日，且聽聽這個周兆祥博士的訪問，周博士強調心醫，所謂意義治療學，醫好癌症絕不是一般人想的困難。周兆祥博士說: 「所有病都是心病，心是指情緒、思想、信念，所以認為癌症不用醫，要醫治的是心」。 總結癌症不是不用醫，但以上兩位醫生，分別也是強調治療不能只靠手術、化療、放療這些身體層面，許醫生和周博士還提倡，還要從「心」開始著手。癌症是身心靈失衡的信號，應用「感化癌細胞」理論，用愛引導癌細胞回歸正常，而非單純對抗殺死；同時改變信念、情緒，幫助身體自我修復，才是根本療癒之道。所以醫療和心靈療癒要一起配合，效果才最佳。此外，透過一些合適的自然醫學方法，作為輔助療法或替代療法，而最後醫好癌症。你認同這幾位博士和醫生的心法嗎？😊 參考資料許添盛醫師與賽斯身心靈整體健康觀 https://www.seth.org.tw/article/5/灼見名家 - 伍志堅醫生 https://www.master-insight.com/author/wuzhijian註1：“The Anorexia-Cachexia Syndrome：A New Hypothesis,” by Atnanasios Theologides, Annals of the New York Academy of Science, vol. 230, March 18, 1974, p.17.註2：Lange Medical Publishing Co., Los Altos, California, 1972, p.902.癌症是最容易醫治的疾病，先醫好個心 https://hkhealpy.com/心理/周兆祥博士專訪上-癌症/  

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Persistence for 10 years, achievements & WOranges 堅持10年、成就和オレンジ

The orchid insists a lot, in addition to hoping that everyone can eat natural, nutritious oranges, but also hope to leave a sustainable, lasting farming ecology 💚, so that the next generation can enjoy the beauty of nature 🌍.

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Spanish Organic Extra Virgin Olive Oil

Using 100% organic olives, certified by Japan's Ministry of Agriculture, Forestry and Fisheries Jay A S, it is extracted at low temperature within 10 hours after harvesting, and usually within 24 hours, so it is of high quality.

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Consume 25 types of food every day and choose low-GI staple foods to increase the nutritional density of your meals.

 

3-4 dish per meal, instant cook, free mix of 60 variations, no duplicate flavors for a week!

 

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林太農場直送菜盒

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◾️ 菜盒選擇蔬菜品種包括菜心、白菜、黃芽白、青通菜、芥菜、秋葵、粟米芯、韭菜、番薯苗、蘋果絲瓜、早水蘿葡、番薯、芋仔 )。
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🇲🇾 周氏精品農莊DHA新鮮雞蛋 - 無激素

着重產品營養的精品農莊為牠們飼料「增值」注入俗稱「腦黃金」的DHA二十二碳六烯酸。DHA是一種對人體非常重要的不飽和脂肪酸，屬於Omega-3家族中的重要成員，是神經系統細胞生長的一大元素，更是大腦和視網膜組成的重要成分，在人體大腦皮層中含量達20%，在視網膜更高達一半，因此對嬰孩發育極為重要，也能力抗成年人腦部、心臟及視力退化等問題。

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Introducing Ready-to-eat Poon Choi for 2P

No need to re-cook, boil hot water and turn off the heat. Soak the original plastic bag in hot water for about 15 minutes. Abalone juice is provided.

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In order to better preserve the freshness of seafood, all ingredients are cooked and vacuum-packed and stored in a freezer at -18 degrees. When eating, just soak the ingredients in warm water at 50-55 degrees. , you can pour it into the attached container and heat it over an open flame for consumption. You only need to heat it over medium-low heat to slowly enjoy and taste the deliciousness of Poon Choi.

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Bamboo pulp paper towels discount package

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Kunming Organic Vegetable Box 3kg Vegetable Box

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Local Organic Peanuts

Peanuts have hemostatic properties, and their outer skin contains ingredients that can resist fibrinolysis, improve the quality of platelets, strengthen the contraction function of capillaries, and can be used to prevent and treat hemophilia, primary or secondary thrombocytopenic purpura. It also has the effect of preventing and treating bleeding after surgery, bleeding from cancer tumors, and bleeding from the stomach, lungs, uterus and other internal organs. Peanuts have the function of strengthening epidermal tissue and preventing bacterial invasion, and can be used to prevent and treat skin aging, eczema, psoriasis and other skin diseases.

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The Hong Kong Nutrition Association recommends "student snacks" 10% Off and Free Gift

The Hong Kong Nutrition Society recommends more than 20 of our children's foods and drinks. Children and teenagers are in the stage of development. Appropriate selection of healthy snacks can supplement the nutrients they need.

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Organic Fruit オーガニックフルーツ

[February] Sicilian Trepunti Surprise Fruit Hamper - Organic / Trepunti / 3Kgs
[February] Sicilian Trepunti Surprise Fruit Hamper - Organic / Trepunti / 3Kgs
[February] Sicilian Trepunti Surprise Fruit Hamper - Organic / Trepunti / 3Kgs
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🇳🇱 Netherlands Jacoord 3 Color Mix Loving Potatoes (荷蘭三色薯仔) / Jac van den Oord / Taste & Colour Series / Netherlands / 12-14 pc 500g
🇳🇱 Netherlands Jacoord 3 Color Mix Loving Potatoes (荷蘭三色薯仔) / Jac van den Oord / Taste & Colour Series / Netherlands / 12-14 pc 500g
🇳🇱 Netherlands Jacoord 3 Color Mix Loving Potatoes (荷蘭三色薯仔) / Jac van den Oord / Taste & Colour Series / Netherlands / 12-14 pc 500g
HK$58.00 ~ HK$660.00
🇫🇷 Red Beetroot (紅菜頭) - Organic / A LA CARTE / France / 4-6 pc 500g
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🇫🇷 Red Beetroot (紅菜頭) - Organic / A LA CARTE / France / 4-6 pc 500g
HK$60.00 ~ HK$110.00
HK$120.00 8.8折
Gac Fruit | Paradise Fruit (天堂果, 木鱉果、刺苦瓜、夫妻果、長生果) - Organic / Fu Kam Organic Pitaya Farm / 300 or 600g
Gac Fruit | Paradise Fruit (天堂果, 木鱉果、刺苦瓜、夫妻果、長生果) - Organic / Fu Kam Organic Pitaya Farm / 300 or 600g
Gac Fruit | Paradise Fruit (天堂果, 木鱉果、刺苦瓜、夫妻果、長生果) - Organic / Fu Kam Organic Pitaya Farm / 300 or 600g
HK$88.00 ~ HK$98.00
🇫🇷 Peruvian Oca | New Zealand Yam (紐西蘭山藥) - Organic / A LA CARTE / France / Per 1 Portion 500g
🇫🇷 Peruvian Oca | New Zealand Yam (紐西蘭山藥) - Organic / A LA CARTE / France / Per 1 Portion 500g
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🇳🇱 Netherlands Jacoord 3 Color Mix Loving Potatoes (荷蘭三色薯仔) / Jac van den Oord / Taste & Colour Series / Netherlands / 12-14 pc 500g
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🇳🇱 Netherlands Jacoord 3 Color Mix Loving Potatoes (荷蘭三色薯仔) / Jac van den Oord / Taste & Colour Series / Netherlands / 12-14 pc 500g
HK$58.00 ~ HK$660.00
🇳🇱 Netherlands Ajara Cherry Tomatoes (黑車厘茄) - Not-Organic / A LA CARTE / Netherlands / 500g
🇳🇱 Netherlands Ajara Cherry Tomatoes (黑車厘茄) - Not-Organic / A LA CARTE / Netherlands / 500g
🇳🇱 Netherlands Ajara Cherry Tomatoes (黑車厘茄) - Not-Organic / A LA CARTE / Netherlands / 500g
HK$118.00 ~ HK$650.00
Japanese Kagoshima Daikon | Chinese Radish (日本大根 洗い) / Kagoshima, Japan / Per 1200g (1.25 kg)
Japanese Kagoshima Daikon | Chinese Radish (日本大根 洗い) / Kagoshima, Japan / Per 1200g (1.25 kg)
Japanese Kagoshima Daikon | Chinese Radish (日本大根 洗い) / Kagoshima, Japan / Per 1200g (1.25 kg)
HK$42.00 ~ HK$350.00
HK$390.00 8.9折
🇫🇷 Red Beetroot (紅菜頭) - Organic / A LA CARTE / France / 4-6 pc 500g
🇫🇷 Red Beetroot (紅菜頭) - Organic / A LA CARTE / France / 4-6 pc 500g
🇫🇷 Red Beetroot (紅菜頭) - Organic / A LA CARTE / France / 4-6 pc 500g
HK$60.00 ~ HK$110.00
HK$120.00 8.8折
🇫🇷 Peruvian Oca | New Zealand Yam (紐西蘭山藥) - Organic / A LA CARTE / France / Per 1 Portion 500g
🇫🇷 Peruvian Oca | New Zealand Yam (紐西蘭山藥) - Organic / A LA CARTE / France / Per 1 Portion 500g
🇫🇷 Peruvian Oca | New Zealand Yam (紐西蘭山藥) - Organic / A LA CARTE / France / Per 1 Portion 500g
HK$68.00
🇫🇷 La Ratte | Ratte du Touquet Potato (馬鈴薯) / A LA CARTE / France / Per 1 Portion 500g
🇫🇷 La Ratte | Ratte du Touquet Potato (馬鈴薯) / A LA CARTE / France / Per 1 Portion 500g
🇫🇷 La Ratte | Ratte du Touquet Potato (馬鈴薯) / A LA CARTE / France / Per 1 Portion 500g
HK$68.00 ~ HK$120.00
🇯🇵 Mini Naruto Kintoki (迷你番薯 | 地瓜 | 甜薯 ) - Non-Organic / Hung Tai Fresh Fruit / Japan / approx 300g each
🇯🇵 Mini Naruto Kintoki (迷你番薯 | 地瓜 | 甜薯 ) - Non-Organic / Hung Tai Fresh Fruit / Japan / approx 300g each
🇯🇵 Mini Naruto Kintoki (迷你番薯 | 地瓜 | 甜薯 ) - Non-Organic / Hung Tai Fresh Fruit / Japan / approx 300g each
HK$33.00 ~ HK$350.00
🇫🇷 Cooked Chestnuts (法國熟栗子) / A LA CARTE / France / Per 1 Portion 2 x 200 g
🇫🇷 Cooked Chestnuts (法國熟栗子) / A LA CARTE / France / Per 1 Portion 2 x 200 g
AVAILABLE TIME OVER
🇫🇷 Cooked Chestnuts (法國熟栗子) / A LA CARTE / France / Per 1 Portion 2 x 200 g
HK$89.00
Mud Carrot | Carrot With Mud (有泥甘筍) - Organic / Yunnan / Per
Mud Carrot | Carrot With Mud (有泥甘筍) - Organic / Yunnan / Per
HK$40.00 ~ HK$330.00
HK$400.00 8.3折
🥦🥗🍊 Organic Salad Platter (1 plate) - Have vegan option / Healthy Express / Per 1 Set 1.2-1.4 Kg (*Approx.)
🥦🥗🍊 Organic Salad Platter (1 plate) - Have vegan option / Healthy Express / Per 1 Set 1.2-1.4 Kg (*Approx.)
🥦🥗🍊 Organic Salad Platter (1 plate) - Have vegan option / Healthy Express / Per 1 Set 1.2-1.4 Kg (*Approx.)
HK$250.00 ~ HK$280.00
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📦 Vegetable Bag $200/3Kg with free delivery

Rich variety, satisfied!

If there is any special varieties available at that time, we have it! If you need some different ingredients, please feel free to ask us. It can be delivered as soon as the next day!

Order now

🥘 We have everything you need, organic vegetable and local ingredients

@healthyexpress

Why not consider cooking some local produce and oeganic ingredients to make each of our meals more meaningful?

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Fresh Chicken 新鮮な鶏肉

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Other Fruits

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Local Fresh Pork 地元産の新鮮な豚肉

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Eat Vegetarian Food. Eat Well ベジタリアン

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Featured Combo 注目のコンボ

Healthy Express Customer Store Credit Support Program
Healthy Express Customer Store Credit Support Program
Healthy Express Customer Store Credit Support Program
HK$2,000.00 ~ HK$10,000.00
New
🤩 "One Box A Week" $220 with Free Delivery (每周一盒) / Kunming Organic No-Menu Vegetable Box / 3kg Vegetable Box
🤩 "One Box A Week" $220 with Free Delivery (每周一盒) / Kunming Organic No-Menu Vegetable Box / 3kg Vegetable Box
🤩 "One Box A Week" $220 with Free Delivery (每周一盒) / Kunming Organic No-Menu Vegetable Box / 3kg Vegetable Box
HK$220.00
Organic Veggie Box (Includes 10 to 12 types of leafy vegetables/melons and 2kg of organic rice) - Organic / Healthy Express 4.5 or 6.5 kg
Organic Veggie Box (Includes 10 to 12 types of leafy vegetables/melons and 2kg of organic rice) - Organic / Healthy Express 4.5 or 6.5 kg
Organic Veggie Box (Includes 10 to 12 types of leafy vegetables/melons and 2kg of organic rice) - Organic / Healthy Express 4.5 or 6.5 kg
HK$500.00 ~ HK$680.00
Small Organic Vege Gift Box / Organic / Healthy Express / 3.5-4Kgs
Small Organic Vege Gift Box / Organic / Healthy Express / 3.5-4Kgs
HK$400.00
Crispy Grass Carp Dinner Set / Ideal Hot Pot / China
Crispy Grass Carp Dinner Set / Ideal Hot Pot / China
Crispy Grass Carp Dinner Set / Ideal Hot Pot / China
HK$388.00
HK$488.00 8折
Organic Produce Soup Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
Organic Produce Soup Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
Organic Produce Soup Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
HK$200.00 ~ HK$250.00
Organic Produce Family Veggie Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
Organic Produce Family Veggie Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
Organic Produce Family Veggie Pack - Organic / Mrs Chow Happy Farm / Mong Tseng Wai, Tin Shui Wai / Per 1 Portion 3600 - 4000g (*Approx.)
HK$200.00 ~ HK$250.00
Coconut Chicken Casserole (椰子雞煲) / Ideal Hot Pot / China / Per 1 Set
Coconut Chicken Casserole (椰子雞煲) / Ideal Hot Pot / China / Per 1 Set
HK$380.00 ~ HK$388.00
HK$488.00 8折
[Seasonal Limited Economical Choice] Barbecue for 6 ppl / Ideal Hot Pot / Hong Kong / Per 1 Set 4.5Kg
[Seasonal Limited Economical Choice] Barbecue for 6 ppl / Ideal Hot Pot / Hong Kong / Per 1 Set 4.5Kg
[Seasonal Limited Economical Choice] Barbecue for 6 ppl / Ideal Hot Pot / Hong Kong / Per 1 Set 4.5Kg
HK$565.00
HK$636.00 8.9折
Weekly Selection of Seasonal Organic Vegetable Pack / Yunnan & Local Homegrown / Min 2.5Kgs or Above
Weekly Selection of Seasonal Organic Vegetable Pack / Yunnan & Local Homegrown / Min 2.5Kgs or Above
SOLD OUT
Weekly Selection of Seasonal Organic Vegetable Pack / Yunnan & Local Homegrown / Min 2.5Kgs or Above
HK$179.30
HK$211.00 8.5折

Healthy Snacks 健康的なスナック

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Gifts & Hamper 贈り物

Workshops/Farm Activities ワークショップ・ファームアクティビティ

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"Healthy Express" Recruiting Suppliers

We are building a featured online platform for your brands together

We help you promote your products, provide free publicity, and expand your business!

 

Please whatsapp us your ideas and products now!

Enter

Healthy Express Store Credit Support Plan

We Need Your Support

Customers who purchase a one-time shopping credit from us will *automatically upgrade* to become a "10% off VIP customer". In addition, an additional free discount of no more than 10% will be provided, that is A total of at least 14% to 20% price discounts will be obtained, allowing customers to continue to use our services at a lower price and let their families enjoy high-quality food.

 

We look forward to you witnessing our growth and progress!

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