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Celery - Organic / Netherlands / Per 600g

Celery - Organic / Netherlands / Per 600g

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Next Delivery : The Second Day Delivery.

Origin: Netherlands

Supplier: Green At Heart

Nutritional value: Celery is rich in vitamin B family, which can promote blood circulation, release energy, and relieve fatigue. It is characterized by a mixture of vitamins and minerals. Celery is used in weight loss diets to provide low-calorie dietary fiber. Celery is sweet in taste and cool in nature. It has the effects of lowering blood pressure, calming liver and clearing heat, removing wind and dampness, and clearing bowel. It is suitable for poor urination, constipation, premenstrual abdominal pain, irregular menstruation, neurasthenia, emotional stress, and people with high People with blood pressure, vascular sclerosis, diabetes, menopausal syndrome, bronchitis, whooping cough, hematuria, and skin toxins. In addition, celery is known as an ideal food for lowering blood pressure. Because of its moderate potassium content, it helps balance the body's sodium and water content, and can prevent edema and blood pressure.

Cooking method:Celery can be used in many ways: Celery is sweet and crisp, suitable for cold dressing, cooked in soup or sliced ​​and fried. Stir-fried chicken fillet with celery, diced cashew meat with celery, and fried squid with celery; Westerners prefer to eat celery raw, or add lemon juice, salad juice, vinegar, olive oil, etc. to make vegetable salad; It is also mostly used as a base for broth.

Special matters: Celery can lower blood pressure, so if you have low blood pressure, you should not consume celery. Pregnant women should avoid excessive consumption of celery. Normal food intake is safe for pregnant women, but excessive food intake may cause uterine contractions. For people allergic to celery, it may cause anaphylactic shock.

Cantonese Dietary Recipe:

English CookPad:

Harvest Season: December to April

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