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Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout


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Common Vegetable Varieties in Hong Kong

View More Local Organic Vegetables

Leafy vegetables: sweet potato leaves, common vegetables, pepper leaves, chanterelles, green/red amaranth

 

Melons, beans and nightshades: corn, round/nailed cucumbers, pumpkins, different varieties of winter melons/big winter melons, white melons, loofahs, water melons, cattail melons, old cucumbers, gourd melons, big-top bitter gourds, red bitter gourds, white bitter gourds, Zucchini, Purple/White Eggplant, Green Beans, Carob Beans, Green/Red Beans, Okra, Bell Peppers, Chili Peppers

Rhizomes: Baby Ginger, Ginger (a small amount), Jicama, Sweet Potato, Taro

 

Fruits and others: green papaya, plantain banana, dwarf banana, king plantain, banana, mango, watermelon, pineapple, star fruit, lime, lemon, passion fruit, dragon fruit, aloe vera, perilla, basil, mint, daylily

View Local Available Organic Produce

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Frozen Blueberry - Organic / Chile / 300g
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香港今年氣候特別熱，尚有茄子

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Eat melons in summer, Eat vegetables in winter

香港當造時令的常見本地瓜果

Plant in time, eat produce in  good season. Food should be grown and eaten at the time of season. The so-called "dangzao" (當造; "dong zuo" in Cantonese) refers to the most suitable season for the growth of this type of crops, which conforms to the natural growth habits. Not only is the yield high, the price is low, the taste is good, and the nutrition is high, but also because there is no need to apply a lot of fertilizers and pesticides, the planting process is more friendly to the land. Also more beneficial. As the saying goes, eat melons in summer and vegetables in winter. With the climate change in different regions, different vegetables and fruits are made in different places throughout the year.

 

 

Common Local Melons And Fruits In Hong Kong Are In Season

🌺 Spring (March to April)

Chinese Cabbage / Chinese Kale / Lettuce / Bell Pepper / Tomato / Carrot / White Radish / Beetroot / Potato / Strawberry / Malabar Spinach / Eggplant / Green Beans


☀️ Summer (May to August)

Winter Melon / Bitter Gourd / Cucumber / Green Melon / Pumpkin / Loofah / Hairy Gourd / Water Spinach / Amaranth / Malabar Spinach / Eggplant / Green Beans / Mung Beans / Red Beans / Asparagus / Sweet Corn / Lychee / Longan / Watermelon / Banana / Papaya / Lemon / Guava
 

🍁 Autumn (September to October)

Choy Sum / Cabbage / Kailan / Amaranth / Cucumber / Pumpkin / Loofah / Hairy Gourd / Winter Melon
 

🌬 Winter (November to February)

Choy Sum / Pak choi / Chinese kale / Lettuce / Broccoli / Potato / Strawberry / Spinach / Corn / Snow Peas / Broccoli / Carrot / White Radish / Beetroot / Cauliflower / Yellow Chinese Cabbage

Melon, Bean and Nightshade

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But there's more, Healthy Express offers you Yunnan varieties

Richer varieties, as Yunnan's spring all year round

Choi Sum, Kale, Radish, Lettuce, Spinach, lotus root, green beans, etc.

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