Description
🚚 Fastest delivery time: Next day delivery.
🐝 Supplier / Origin: Canada
🔖 Certification: Certification number:
🌱 Supplier introduction:
🛍 Product information:
Origin & Identity
Sablefish (Anoplopoma fimbria), commonly marketed as black cod or butterfish, is not a true cod. It is a deep-water species of the family Anoplopomatidae, inhabiting the cold depths (typically 300–1,500 m) of the North Pacific, with major commercial stocks off British Columbia, Canada, and Alaska. Wild Canadian sablefish is prized for its pristine cold-water habitat and careful management. Selected BC fisheries (including sablefish caught on certified Pacific halibut vessels) have achieved MSC certification, supporting traceability and sustainability.
Flavor & Texture
The flesh is ivory-white with visible fat marbling. When cooked, it separates into large, delicate flakes with a silky, almost dairy-like mouthfeel. Flavor is mild yet distinctly rich and buttery, with a subtle sweetness and no strong “fishy” notes—often compared to a luxurious hybrid of salmon richness and cod mildness. The high oil content makes it very forgiving in cooking and keeps it moist even with longer cooking times.
Nutrition (approximate per 100 g raw, USDA-based values)
- Energy: ~195 kcal
- Protein: ~13.4 g
- Total fat: ~15.3 g (predominantly unsaturated)
- Omega-3 (EPA + DHA): ~1,400–1,800 mg (among the highest of commercial white fish)
- Vitamin B12: ~1.5 µg (high)
- Selenium: ~36.5 µg
- Carbohydrates: 0 g
It is an excellent source of heart- and brain-supportive long-chain omega-3 fatty acids, high-quality protein, and selenium, with relatively low mercury compared with many other oily fish. Values can vary slightly by size and exact catch area.
Culinary Applications
Extremely versatile. Classic preparations include Nobu-style miso-glazed black cod (marinate 24–72 hours in white miso, sake, mirin, and a touch of sugar, then broil or bake until caramelized). Other excellent methods:
- Pan-sear skin-on for crisp skin and moist interior
- Oven-roast or broil with simple citrus-herb seasoning
- Steam, poach, or lightly grill
- Smoke for appetizers or breakfast (traditional in some North American deli contexts)
Because of the natural fat, it pairs well with bold Asian flavors (miso, soy, ginger, sesame, chili), citrus, or mild Western sauces. Serve with steamed rice, seasonal vegetables, or light salads. Skin is edible when crisped.
Storage & Handling
Keep frozen at −18 °C until use. Thaw overnight in the refrigerator. Once thawed, cook within 1–2 days. Pat dry before cooking for best searing results. Do not refreeze after thawing.
Market Positioning (HK relevance)
A premium import positioned for high-end retail, e-commerce, or fine-dining menus. Appeals to health-conscious consumers seeking omega-3-rich seafood and to those looking for a special-occasion alternative to salmon or Chilean sea bass. Highlight “wild Canadian,” “high omega-3,” and “buttery texture” in labeling and descriptions.
🥘 Recipe:
🔅 Notes:
Salmon can be said to be one of the favorite ingredients of Hong Kong people, but not Cai Lan, because he once shared that he doesn't like fried salmon. "All third-rate Western chefs can make this dish. Buy a large piece of processed salmon from the supermarket, add oil to the pan, fry it on top, turn it over, and fry it again. It doesn't matter if it's a little raw or a little cooked. It's salty in itself, so you don't even need to add salt. It's done."
Is wild salmon more beneficial than farmed salmon?
Although the price of wild salmon is more expensive than farmed salmon, its nutritional value is also higher than farmed salmon. First of all, wild salmon contains rich Omega-3, DHA, carotene and minerals, which is more than three times that of ordinary salmon. In addition, wild salmon is better for health and can reduce the risk of heart disease, high blood pressure and stroke.
It turns out that
Chua Lam (蔡瀾) (Chua Lam (also known as Mandarin: Tsai Lan, Cantonese: Choi Lan, Teochew: Chùa Lāng) (simplified Chinese: 蔡澜, traditional Chinese: 蔡瀾, born 1941 in Singapore) ) knows that everyone has some misunderstandings about his eating salmon. "I have said a lot of things about hating salmon. Everyone thinks I hate it and never touch it." In fact, he will eat salmon, provided that it tastes good!
He will only eat wild salmon from the Atlantic Ocean, such as Tasmanian salmon. Later, he added that there are actually other types of salmon that can have the same quality as Atlantic salmon, such as Scottish salmon, which is smoked and is also one of his favorites.
Source URL: Choose red salmon when eating salmon - Chua Lam only eats one type of salmon diet hot topic | Sing Tao Headlines
https://www.stheadline.com/food/3176786/
Scientific name
Salmo salar
---
Pacific salmon (red salmon)
First choice
Scientific name
Oncorhynchus nerka
Origin
United States (Alaska)
Production method
Wild catch Gillnet fishing
Conservation status
Least concern
EXEWCRENVUNTLC
Resource status
Wild populations are healthy and there is no sign of overfishing.
Ecological impact
The impact of the fishing process on other endangered, threatened and protected (ETP) species is unknown. The discard rate of this fishery is moderate, and the survival rate after discard is low; the accident rate of this fishery is low; it usually does not affect the ecosystem; gillnet fishing does not cause damage to the seabed habitat.
Management
The local salmon fishery is jointly managed by the Alaska Department of Fish and Game and the Alaska Board of fisheries. Relevant measures include: annual stock assessment and fish catch monitoring, ETP species conservation management and combating illegal, unreported and unregulated (IUU) fishing. The overall management is effective.
---
Origin
Chile
Production method
Farming Floating cages
Source of fry
Artificial hatcheries
Feed
Atlantic salmon are carnivorous fish and they eat pelleted feed. The low fish input-output ratio means that the farming system uses a small amount of fish as feed to produce one kilogram of salmon. The main feed suppliers have a feed traceability policy.
Ecological impact
Floating cages are located in open waters and are in direct contact with the ocean. The large amount of waste generated may have an impact on the environment and ecosystem function. Excess feed and fish excrement will dissolve into the surrounding marine environment and pollute the surrounding aquatic environment. Escaped farmed salmon may have a negative impact on native fish by spreading pathogens and diseases.
Management
Although Chile has an advanced legislative framework for aquaculture, infection issues remain due to the remoteness of production locations, weak enforcement and regulation. In addition, large escapes remain a challenge in Chile. Despite a comprehensive regional management system, high-density farming still poses a problem for environmental carrying capacity. Overall management is ineffective.
International agriculture is often affected by political factors and trade relations.
In 2010, the Nobel Peace Prize was won by a Chinese for the first time, but Liu Xiaobo was in prison. The chairman of the Nobel Committee, Jagland, placed an empty chair to pay tribute to Liu Xiaobo. (Reuters)
China has repeatedly banned the import of some Norwegian salmon on the grounds of virus threats. In September 2014, the Norwegian Food Safety Authority even said that China intends to ban the import of whole Norwegian salmon until importers can prove that the salmon they hold is not infected. This ban was ultimately not implemented. In 2010, the Norwegian Nobel Committee awarded the Peace Prize to dissident Liu Xiaobo. China immediately suspended the two countries' fishery cooperation negotiations and exchanges in various fields, and also tightened import restrictions on Norwegian salmon. However, in July 2018, China lifted its partial import ban on Norwegian salmon.
Original URL: China lifts partial import ban on Norwegian salmon; relations between the two countries deteriorated after Liu Xiaobo won the Nobel Prize in 2010 | Hong Kong 01 https://www.hk01.com/article/208049?utm_source=01articlecopy&utm_medium=referral
