Bamboo potato is a popular anti-epidemic soup in recent years!

- Clears liver and lungs, clears away heat
- High in fiber, helps intestinal peristalsis

Make Hash Browns, French Fries! Press arrowroot into potato mash to make hash browns, or make French fries. The taste is extraordinary!

Recent studies have shown that free radicals are one of the causes of aging and many chronic diseases. Sea grapes are rich in carbohydrates, lipids, proteins, vitamins, minerals and special nutrients, which can improve body functions; the seaweed polysaccharide extract has anti-oxidation, anti-coagulation, and immune-regulating effects. The experimental results of the Fisheries Research Institute of the Agricultural Committee of the Executive Yuan of Taiwan show that the extract of Botrytis elongatus has a very good scavenging rate for free radicals such as DPPH and ABTS+. Sea grapes are mostly rich in lipopolysaccharide, which mostly comes from bacteria in the soil, so root vegetables are rich in vegetables, including lotus root, radish, and burdock. However, sea grapes are particularly rich (Japanese medicine: lipopolysaccharide improves immunity, anti-aging and anti-dementia).

Research by the Institute of Chemistry and Biotechnology of Sun Yat-Sen University of Medicine found that roselle can inhibit the growth of cancer cells, prevent cancer, and have the effect of adjuvant therapy, especially for blood cancer and gastric cancer.

Zhanxiang WOrange are seasonal fruits, and the harvest period is around November every year. Because of the convenience of geography, after harvesting by hand, the oranges will be stored in the place of origin for preservation without refrigeration, so the moisture and sweetness in the orange flesh can be fully preserved.

What is the effect of Chinese medicine anti-pneumonia arrowroot? What is the effect of Thuja arrowroot in anti-pneumonia diet in traditional Chinese medicine?

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Parsnip with a honey sweetness, great for roasting, slicing, grilling or frying parsnip chips, great for pureeing with meat and seafood main meals

Pumpkin has a variety of culinary uses. Pumpkin is a popular Halloween and Thanksgiving staple in the United States and Canada. Pumpkin can be boiled, steamed or roasted and made into soups and purees.

"Hong Kong Aquaculture" is located in the Yung Shu O marine fish farming area. He  is the latest group in the aquaculture industry in Hong Kong. The farming concepts, farming techniques, tools, cages, etc. are all newly designed and arranged from traditional marine fish farming techniques, tailor-made more suitable for the waters and climate of Hong Kong.

In 2022, a prospective cohort study following 110,487 people for 30 years found that eating two servings of avocado per week reduced the risk of developing cardiovascular diseases by 16–22%, compared with margarine, butter, egg, yogurt, cheese, or processed meats.

Wing Ming Farm is located in Yuen Long, surrounded by mountains and rivers, with fresh air, suitable for live poultry breeding.

Wing Ming chickens are thin skin, tender meat and less oily.

In addition to its antioxidant benefits, cooked sweet corn unleashes a phenolic compound called ferulic acid, which provides health benefits, such as battling cancer. It's bound to the cell wall and in the corn's insoluble fibers. Cornell University found that ferulic acid was substantially increased after the sweet corn was cooked at high temperatures and by cooking it at the same temperature over a longer time.

All need to be eaten with the skin on! 😋 Newly arrived plateau apples, Yunnan apples and Holland apples, there will be golden apples later...

In addition to its antioxidant benefits, cooked sweet corn unleashes a phenolic compound called ferulic acid, which provides health benefits, such as battling cancer. It's bound to the cell wall and in the corn's insoluble fibers. Cornell University found that ferulic acid was substantially increased after the sweet corn was cooked at high temperatures and by cooking it at the same temperature over a longer time.

The local fishery in Hong Kong has to raise fish again. The lobster farming training program. In addition to establishing the first lobster farming base in Hong Kong, collecting farming data to formulate standard operating procedures for the industry's reference.

Garden cress shoots are commonly used in sandwiches with boiled eggs, mayonnaise and salt.

Peru's fresh blueberry production in 2021 is 16,000 tons, of which about 5,000 tons are organic. The most distinctive feature of Peru blueberries is their sweetness, which is recognized by the international market.

The high content of the carotenoids beta-cryptoxanthin, beta-carotene, and zeaxanthin, along with some lutein and alpha-carotene makes the kaki fruit nutritionally valuable.

We have collected a wide range of coconut products, there is always one for you!

Many famous Hong Kong vegetables have long been vanlished. Hok Tau Pak Choi - The only famous vegetable variety now in Hong Kong.