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Lacto-ovo Vegetarianism 3 products

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Lacto-ovo vegetarianism is a type of vegetarianism that does not eat animal meat but does eat animal products such as dairy and eggs. In the Western world, lacto-ovo vegetarians are the most common type of vegetarians. Lacto-ovo vegetarians mainly eat fruits, vegetables, grains, legumes, vegetarian meats, nuts, seeds, soybeans, cheese, milk, yogurt and eggs.