Name: Kevin Kadoorie Physical Class / Joyful Wholeness / Classes in May (2 days, No accommodation, only lunch included)
SKU: 653651a5de1125001dfc055a
Price: 4000.0 HKD
Availability: InStock

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Kevin Kadoorie Physical Class / Joyful Wholeness / Classes in May (2 days, No accommodation, only lunch included)

The first physical class after three years. As in the past, Teacher Kevin will use "Cultivation of the Mind" as the theme, combined with the energy of "relaxation and health" and mindfulness practice, to share with everyone and walk with you on the path of spiritual practice.

🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

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Description

Joyful Wholeness

who are we

Joyful Wholeness was established by the disciple of teacher Gao Shiyin, and started to hold a series of "relaxed and healthy" courses in 2012. In addition to teaching Gao's health-preserving exercises and gas extraction methods, he also held bigu classes, detoxification classes, and other high-end courses including double cultivation of life and unity, etc., with a large number of participants. Later, mindfulness/mindfulness courses were also held to regulate and purify the body and mind through health exercises, bigu and mindfulness.

Since 2020, Joyful Wholeness has launched a brand-new TITER (Take IT Easy, Relax) course based on scientific research. Through 4 units of breathing, sitting, standing, and walking, it integrates the basics of Qigong and meditation into daily life, and establishes a A set of healthy new habits that everyone can do and apply anytime and anywhere.

Joyful Wholeness now holds "Easy and Healthy" Gao's Health-preserving Gong and TITER courses regularly, and from time to time holds public welfare classes with Gao's Health-preserving Gong Charity Foundation, encouraging everyone to practice health-preserving exercises, meditation and flexible use of basic Qigong to achieve physical and mental balance and health .

** ** TITER courses are organized by Mindfulness in Biz (a non-profit organization): Mindfulness in Biz.

Course content

Class detail is only in Cantonese.

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