Description
Sustainable Producer Social Enterprise Fushan Farm
🚚 The Fastest Delivery Time : Air Transport Once A Week. Arrived On Friday.
🐝 Supplier / Place Of Origin：Sustainable Producer Social Enterprise Fushan Farm / Northern Taiwan Farm & East Small Farm
🔖 Certification： -
🌱 Producer Introduction：
Background
We Believe That Food Should Have -Fresh, Natural And Delicious! From High -Food Green Leaf Vegetables Such As Osaka To High -Quality Fruits Such As Kyoho grapes, Each Box Contains Special Foods Manually Selected In The Harvest Of Carefully Planned Partner Farms.
Co -Cooperation With Fushan Farm, The Leading Organic Agriculture And Sustainable Producer Social Enterprises In Taiwan, Represents A Deep Understanding Of How Fresh And High -Quality Foods Affect A Healthy Life. We Support And Cooperate With More Than 100 Organic Farms And Sustainable Manufacturers In Taiwan To Help Show More Than 200 Fruits And Vegetables Throughout The Year.
Our Mission: Fresh, High -Quality And Diversified Are The Core Of Our Work. In Addition, We Don'T Want To Only Sell Fruits And Vegetables. We Want To Help You Discover A New Healthy Food Concept And Contribute To A More Sustainable World.
Why Choose Us?
100% Fresh Guarantee
There Are Also Aircraft Shipping Every Week To Hong Kong And Ship Directly After Arriving At Hong Kong, So The Fruits And Vegetables Are 100%Fresh.
🌱 Supplier Products：
🛍 Product Information (Main) (Traditional Chinese)：
Binomial Name：Trapa natans L.
Chinese Name：菱角
Other Name：Water Chestnuts | Trapa | Water Caltrop | Horned Waterchestnut | Singhara Nut
Basic Introduction：Water chestnut is a water plant, its tender stem and fruit can be eaten, and its fruit has horns, so it is called water chestnut. Water chestnut contains starch, glucose, protein and vitamins B and C. Studies have found that water chestnut can be effective against various cancers, such as gastric cancer, esophageal cancer, and breast cancer. It tastes more watery and sweet.
Water chestnut originates from Africa, Central Europe and Asia, and is produced all over China, with Hunan and Hubei as the most prosperous. The famous ones are Nanhu Ling from Jiaxing City, Zhejiang Province and Hong Ling from Suzhou City, Jiangsu Province.
Variety：Water chestnut grows in lakes or rice fields, with purple-red stems and bright yellow flowers. Water chestnuts come in cyan, red and purple. Water chestnut can be divided into two types: home water chestnut and wild water chestnut.
Jiaojiao: There are only two horns, and the starch content is high. It is easy to break apart after cooking, and the texture is not brittle and powdery. Wild water chestnut: There are many horns, and the texture is crisp and sweet. Planting water chestnut is also divided into two varieties of obtuse short thorns and acute long thorns.
The water depth of the planting environment is divided into two types: deep water rhombus (darker color) and shallow water raspberry (lighter color).
Supply Season：The prosperous period is from September to December.
Storage Method：Water chestnut can be stored for a long time, and it can be stored in the refrigerator for about a month in a fresh-keeping bag.
#Should Be / Avoided：
Appropriate: Not reported in the literature. Avoid: Eating more water chestnut will lead to abdominal distension, so people with spleen deficiency and abdominal distention should not eat more.
*Edible Compatibility：
Availability: Not reported in the literature. Xiang Ke: No literature report.
Cooking Skills：Because water chestnut is born in the soil, there are many bacteria and parasites, it must be washed and cooked before it can be eaten. Before cooking, it must be washed several times to prevent impurities and pigments from remaining. Water chestnut can be steamed with the shell, while water chestnut meat can be fried, stewed or simmered.
#Remarks Matters：Eating raw water chestnut is cool in nature, sweet and light in taste, and can clear summer heat and relieve thirst when eaten raw. Cooked food is warm in nature, can invigorate Qi and strengthen the spleen. Can cure waist and hamstring pain, wake up the spleen, and hangover. There is also the role of weight loss and fitness.
Commonly Used Dishes：Water chestnut shredded chicken, water chestnut porridge, wild water chestnut roasted pork, water chestnut stew.
Supply Period： From November To December
Suggested Eating Method：
Because the rhombus is born in the soil, there are more bacteria and parasites, which must be washed and cooked before edible. Before cooking, wash repeatedly to prevent impurities from retention. The rhombus can be steamed with the shell, and the rhombus is fried, stewed, and crickets.
🥗 Recipes (English Veersion)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Note (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
