Description
Yunnan Organic Certified Vegetables
🚚 The Fastest Delivery Time : Arrived in 1-2 days.
🐝 Supplier / Place Of Origin：Yunnan Organic Certified Vegetables / Yunnan
🔖 Certification： Organic certification by China and Canada
🌱 Producer Introduction：
Yunnan Kunming Organic Vegetable Farm is located in Dianyuan Wind Valley Reserve, Panlong District, Kunming City, Yunnan, where the soil is fertile and the water source is clean; the requirements for environmental governance in the area are strict. Taking into account both the ecological environment and economic development, the farm strictly abides by organic standards, and there is no agricultural pollution. The organic vegetables grown in the protected area are particularly sweet and delicious.
The unique climate of Yunnan
Yunnan has a good climate and abundant sunshine, with an average temperature of 14.9°C, a maximum temperature of 31.5°C, and a minimum temperature of -7.8°C; the rainy season is mainly concentrated in May to September; the relative humidity is 76%. The plateau in Panlong District is about 1891m above sea level, and gradually decreases from north to south in a ladder shape. The altitude is between 1500m and 2800m, which is most suitable for planting diversified vegetables.
get two-factor authentication
Because the certification standards in China and Hong Kong are different and uneven. In view of this, hoping to gain the recognition and trust of consumers, organic vegetables in Kunming, Yunnan have obtained dual certification: domestic organic certification and Canadian organic certification.
In 2016, the Consumer Council conducted a random inspection of pesticide residues, all of which were zero; for many years, there were no pesticide residues after random inspections by our customers.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Brassica alboglabra Bailey
Chinese Name：芥蘭
Other Names：Chinese Kale
Product Description：Sweet and pungent in taste, flat in nature. It has the effects of detoxification, clearing the throat and relieving asthma. Kale is rich in vitamin K, which is an important element in the human body's blood coagulation mechanism to prevent bleeding from wounds; its calcium content helps strengthen bones and prevent osteoporosis. Kale is also rich in various nutrients such as vitamin C, carotene, lutein, etc.
Kale is a variety of the cabbage family, native to Guangdong Province, China. It is a winter and spring vegetable commonly planted in southern China, and is also cultivated in northern provinces. Now it has been introduced to Japan, Southeast Asian countries, and Europe and America.
Variety：It is a one- or two-year-old herb with stout, erect stems, strong branching, wavy edges or small teeth; leaf stems are blue in color, leaves are as large as wort, petioles are round and the whole length is obovate. Those with yellow flowers are called yellow kale (B.
alboglobra var. acephala), which is eaten as a vegetable with those with white flowers.
Supply Season：The main production period is from October to April of the following year.
Storage Method：It should be eaten as soon as possible after purchase, or wrapped in plastic wrap and stored in the refrigerator, but should not exceed 3 days, otherwise it will easily age and wither.
#Should Be / Avoided：
Appropriate: Kale is easy to digest, suitable for all ages, especially suitable for people with constipation and hot air, and also has therapeutic effects on peptic ulcer pain.
Bogey: Long-term consumption may inhibit the secretion of sex hormones, so pregnant women and certain groups of people should not eat more.
Pregnant women can eat a small amount of kale
Properties (TCM): cool
Five Flavors in TCM: Sweet, Spicy
Efficacy Diuretic and phlegm, detoxification and expelling wind, eliminating pathogenic heat, relieving fatigue, clearing heart and improving eyesight
Long-term consumption of kale may inhibit the secretion of sex hormones, so pregnant women and some people should not eat more.
In addition to containing a variety of nutrients (such as vitamin C, carotene, lutein, etc.), kale is also rich in vitamin K. Vitamin K is an important element in the body's blood clotting mechanism, which helps prevent wounds from bleeding; it also contains calcium, Helps strengthen bones and prevent osteoporosis.
Kale contains a unique bitter ingredient quinine, which has antipyretic effect. The organic bases in kale can help stimulate taste nerves and increase appetite. Kale is a crisp, tender and nutritious green leafy vegetable. Like most vegetables, its biggest hidden danger is the problem of pesticide residues, such as chlorfenapyr, sulfafranil, and carbendazim, etc., which are all tested by the European Union. pesticide. Therefore, pregnant women must clean up when eating kale to prevent excessive pesticide residues.
Bitter vegetables such as kale can not only clear away heat and cool off, but also stimulate the secretion of saliva and gastric juice, and promote gastrointestinal motility, which is very good for improving digestion and absorption of pregnant women and increasing appetite. But it should be noted that pregnant women with spleen and stomach deficiency should not eat too much.
*Edible Compatibility：
Appropriate: 1. Kale and beef 2. Kale and squid avoid: no literature report.
Cooking Skills：It is advisable to remove the rougher stem bark, and the remaining young leaves and stem cores are edible. Soak kale in clean water for about 45 minutes, then rinse thoroughly with running water to avoid pesticide residues.
Notes：Kale seeds can be used for oil extraction.
Dish：Fried kale with preserved meat, fried beef with kale, and fried kale with earth fish.
Suggested Eating Method：
It is advisable to remove the rigid stem skin, and the remaining tender leaves and stems are used as consumption. Soak the kale in water for about 45 minutes, and then rinse it with flowing water to avoid pesticide residues.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
