Nutritional value: "An apple a day keeps the doctor away" (English Idiom). Studies have shown that apples can reduce the risk of colon cancer, prostate cancer and lung cancer. At the same time reduce obesity. Apple is used as medicine to treat mild diarrhea, constipation, high blood pressure, etc., and can also be used to prevent fatigue. The pectin contained in apples can help to remove cholesterol from the blood; its crude cellulose can prevent constipation, and it is also rich in vitamin C, chromium, zinc and other trace elements. Appropriate: Suitable for patients with indigestion, dyspnea, lack of breath, irritability, thirst, excessive drinking, mild diarrhea, constipation, neurocolitis, hypertension, hyperlipidemia, coronary heart disease and cancer. Especially suitable for infants, young children, the elderly and patients. Pregnant women eat an apple a day to reduce pregnancy reactions.
Cooking method:In addition to being eaten raw or made into fruit salads, apples can also be cooked by heating to effectively soften the dietary fiber pectin in the apple, which can promote its absorption and utilization by the human body. Thus it can moisturize the intestines, lax stools, and detoxify , Lower blood pressure and blood lipids and other effects.
IMPORTANT
Warm reminder: Since Uncle Ping's apples are grown naturally, the quality of each mountain may vary. In addition, the quality purchased at different times may be completely different. The main reason is that they have not undergone standardized commercial processing. Apples sometimes have fragrance and sometimes do not. There is no objective standard. Sometimes they will be worm-eaten, but we will pick out the ones that are bruised or bruised. If the quality you buy is very different from what you expected, please don't blame us! We will also report and explain the situation truthfully to Uncle Ping.
ご注意：平おじさんのリンゴは自然に栽培されているため、山ごとに品質が異なる場合があります。また、異なる時期に購入したリンゴの品質は完全に異なる場合があります。主な理由は、標準化された商業加工を受けていないためです。リンゴには香りがある場合もあれば、ない場合もあります。客観的な基準はありません。虫食いになっていることもありますが、傷や汚れのあるものを選びます。購入した品質が期待したものと大きく異なる場合は、私たちを責めないでください。ピンおじさんにも正直に状況を報告し、説明します。
Product Question: It says organic, but I have to peel off a layer of wax. Not sure what it is?
Answer: Uncle Ping's apples are not waxed. As for the natural cultivation of fruits, there is a protection mechanism itself, which is natural wax. For details, please see:
Fruit coating - wax
https://www.cfs.gov.hk/tc_chi/multimedia/multimedia_pub/multimedia_pub_fsf_120_02.html
Product Question: Why did the apples I buy spoiled easily?
Answer: Thanks for the feedback, the apple is rotten, which can also be explained as a result of natural no preservatives, we are happy to refund the purchase money, thank you!
Special matters: Don't eat apple seeds. Apple cores contain a small amount of hydrocyanic acid, which can cause dizziness, headaches, and faster breathing. Patients with ulcerative colitis should not eat apples raw, and those with poor stomach should not eat apples on an empty stomach. It is not advisable to eat apples immediately after a meal, nor to overeat them. Studies have pointed out that deep red peels, such as apples, have been tested with Resveraltrol, which can reduce inflammation in the respiratory system, including the trachea and lungs, thereby controlling asthma and chronic obstructive pneumonia. Apple peels are beneficial, but some pesticides may remain, so it is best to soak them in hot water for a while, soak the wax on the surface first, and then rinse off the pesticides. Plateau apples are safe and beneficial to eat with the peel. It is recommended to use our recommended environmentally friendly vegetable and fruit cleaner Dish Drops to soak for 3 to 5 minutes to eliminate residual dust and pollutants.
Contradictions:
1. Apples and onions: When the plant pigments contained in apples and the sulfur compounds of onions are ingested at the same time, they will easily produce substances that inhibit the thyroid gland after being digested and decomposed by the human body, thereby inducing goiter.
2. Apples and honey: The role of dietary fiber in apples and the laxative effect of honey will speed up intestinal peristalsis and easily cause diarrhea.
Cantonese Dietary Recipe:
English CookPad：
Harvest Season: March to May and September to November
