喳咋即「雜雜」，傳說是葡萄牙語「雜糧」的音譯。 據說是以前駐守在澳門的兵房，把各種豆類煮成一煲糖水作為午餐而發明的。 後來流傳到阿婆在街邊擺賣此種糖水，故又稱阿婆粥。 最初的喳咋以各種豆類為主，有紅豆、綠豆、眉豆、紅腰豆、三角豆等，後來還加入芋頭、西米、椰漿和淡奶。
有機喳咋
Organic Bean Mix Dessert
對心臟、腎臟、腸胃有益及促進血液循環
good for the kidney, heart, stomach, intestines and blood circulation
有機紅豆、有機紅腰豆、有機紅花豆、有機綠豆、有機雞心豆
Organic Adzuki Beans, Organic Red Kidney Beans, Organic Speckled Kidney Organic Beans, Organic Chickpeas
建議食用方法 Suggested Cooking Method:
1.先將材料浸水60分鐘以上,
Soak ingredients in water for 30 minutes or longer.
2.以1杯材料比8杯水的份量用中火煲約45分鐘,直至材料變軟。
Put 1 cup of ingredients into 8 cups of boiling water. Simmer for 45 mins until the ingredient softened.
3.可加入冰糖、豆漿、椰奶等作調味。
Add in rock sugar, soymilk or coconut milk to taste.
烹飪步驟 by 
喳咋雜豆一袋已含多款雜豆 約HK$25/袋 (約3柸)將已洗好的雜豆放入冰櫃雪1-2小時，可令雜豆更快煮得淋透。
水滾後，放入西米煮加蓋中細火煮15分鐘，並略為攪拌免黏鍋熄火焗10-15分鐘
10杯水煮滾後，加入已雪1-2小時的雜豆入鍋，攪拌至滾起
Net Weight: 500克/g 裝 Packed in Hong Kong
此日期前最佳(日/月/年)
Best Before (DD/MM/YY): 見包裝See packaging
保存方法:避免放置在高溫及潮濕地方
Storage: Keep away from high temperature and humid conditions
本產品乃純天然作物,絕不含添加防腐劑及添加劑,故容易受到自然因素影響。開封後宜冷藏、 避免放在高溫及潮濕地方。雖然出貨的時候同事已作篩選,惟不能完全避免產品於儲存期間的自然變化, 用錢請注意。有任何查詢,歡迎致電本公司客戶服務熱線。
Since this product contains natural ingredient(s) with no added preservative or artificial additive sensitive to environmental factors. Once opened, please keep refrigerated and keep away from high temperature and humid conditions. Even though we did inspect the product before packing, product integrity may change over time. Please be cautious when consuming. Should you any inquiry, please kindly contact our customer service hotline.
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Warning: All rights reserved, unauthorized copying, reproduction, hiring public performance and broadcasting prohibited. Copyright 2012 Rehabaid Society.
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All content in the "Health Information" provided and shared on this website is for general informational reference only and does not have any legal or medical purposes. It cannot replace the diagnosis and treatment of any professional medical staff. "Healthy Express" does not assume any responsibility. Any medical and legal liability arising therefrom. Before starting any new eating habits or other treatments, seek the advice of a health care professional.
The quoted prescriptions and this video are only for the convenience of consumers to purchase healthy and anti-disease vegetable juices in one stop, and to provide the original author information for customers to follow and refer to. The product introduction content on this website does not serve as the content of the video for publication, display, or sales. We respect the copyright of the original author's work, which belongs to the original website quoted here. Our store only provides ingredients for this recipe.
