Description
Mrs Lam Organic Farm
🚚 The Fastest Delivery Time : It Takes 3-4 Days.
🐝 Supplier / Place Of Origin：Mrs Lam Organic Farm / Brocade Road
🔖 Certification： HKORC Certified (Certicate No. C13006)
🌱 About the Producer：
Mrs. Lam used to be the representative farmer of the annual fisher, farmers and food carnival, with a cheerful and sunny smile. Mrs. Lam and her husband has been running an organic farm for more than 10 years. Although there is a master to help him, one person has to take care of all the work of farming, harvesting and sales. As she gets older, she even falls asleep when she opens the stall. Many friends are very distressed for him. Every Sunday, there are volunteer Ming Je who decide to give up their rest time every weekend to help used to be the representative farmer of the annual fisher, check files. His crops and yields are very rich, and he sells crops at Mei Foo Organic Farm and Kam Sheung Road West Rail Station on Sunday and evening respectively.
Mrs Lam’s Organic Farm is in Sha Tin Hang. In 2015, the government proposed the Kam Tin South Development Plan to recover 12.3 hectares of land and plan to build 8,000 public housing units. Sha Tin Hang, where Mrs Lam is located, is one of the reclaimed farmlands.
Mrs. Lam is now relocated to Ngau Keng Tsuen for re-cultivation.
🌱 Supplier Products：
🛍 Product Information：
Binomial Name：Fragaria orientalis A. Los.
Chinese Name：士多啤梨
Other Names：Strawberry | Oriental Strawberry
Product Description：It is the fruit of the oriental strawberry of the Rosaceae family. Sweet, cool in nature. The taste is sweet and sour. It has the functions of clearing away heat and relieving summer heat, producing fluid and quenching thirst, diuretic and antidiarrheal. Strawberry is rich in magnesium, which helps relieve stress. In addition, because of its low calorie value and rich in vitamin C, it is an ideal fruit for beauty and beauty.
Native to western Siberia. Now distributed in North Korea, Mongolia, and Northeast China, Northwest China and North China and other regions.
Variety：There are two common types, Franti and Kamarosa. "Franti" is softer and more suitable for fresh food; "Kamarosa" is harder and is mostly used as a cake decoration. Fragance No.7 is a new strawberry variety bred by Shandong Agricultural University with Hongyan × Sweet Charlie. The average fruit weight is 35.5 grams, which is 25.9% higher than that of the control variety Hongyan; the fruit surface is bright red and shiny; the flesh is bright red, delicate, rich in fragrance and sweet To second only to the variety Hongyan.
Supply Season：Available in Hong Kong all year round, the most suitable period is from December to March.
Storage Method：Do not wash before storing, wrap the pedicle gently without pressing, and put it in the refrigerator to refrigerate. It is recommended to consume it as soon as possible after purchase, and it should not be stored for a long time.
#Should Be / Avoided：
Appropriate: suitable for cancer patients, thirsty, poor appetite, indigestion; especially suitable for women.
Bogey: People with lung cold cough, spleen and stomach deficiency, diarrhea and abdominal pain, and people with poor gastrointestinal function should not eat it. Because strawberries contain more calcium oxalate, people with urinary tract stones should not eat more.
Pregnant women can eat strawberries
Properties (TCM): cool
Five Flavors in TCM: Sweet, Sour
Efficacy Moisturizing the lungs and promoting body fluid, invigorating the spleen and stomach, enriching blood and nourishing qi
Strawberries are rich in nutrients and contain fructose, sucrose, citric acid, malic acid, salicylic acid, amino acids, calcium, phosphorus, iron and other minerals. In addition, it also contains a variety of vitamins, especially vitamin C content is very rich, just contains 60 milligrams of vitamin C in every 100 grams of strawberries. Pregnant women can supplement vitamin C by eating strawberries to prevent bleeding gums and other symptoms caused by lack of vitamin C.
Strawberry itself contains iron, so eating strawberries for Pregnant women can effectively supplement iron and prevent iron deficiency anemia in pregnant women, which is beneficial to both mother and fetus. In addition, the pectin and rich dietary fiber contained in it can help digestion and smooth stool.
While strawberries are tasty and nutritious. But pregnant women should not blindly eat too much strawberries. Eating too many strawberries will cause harm to the body and be counterproductive. Strawberries contain a lot of oxalic acid. If you eat too much, it will combine with calcium in the body to form calcium oxalate precipitates, which will affect the body's absorption of calcium and cause decalcification.
*Edible Compatibility：
Affordable: 1. Strawberry and Hazelnut: When the vitamin C of strawberry meets the iron of hazelnut, it can promote the absorption of iron, help prevent anemia and enhance physical strength. 2. Strawberry and mayonnaise: Strawberry is rich in vitamin C. When eaten with mayonnaise containing vitamin E, it can enhance the effect of vitamin E and bring about skin care, anti-aging and anti-cancer effects. 3. Hawthorn can strengthen the spleen, dissolve food and eliminate accumulation; Strawberry can nourish the lungs and strengthen the spleen, and its efficacy is similar to that of hawthorn. Compatibility: 1. Strawberry, oat and milk: The organic acid in strawberry, when eaten with protein-containing oat, will produce sediment, which is not conducive to human absorption, thereby reducing its nutritional value. 2. Strawberry and sweet potato: After eating the starch-rich sweet potato, the body will secrete a large amount of gastric acid. When it encounters the pectin of strawberry, it will form a clot, which will affect the digestion process and cause gastrointestinal discomfort. . 3. Strawberries and carrots: Carrots contain a "decomposing enzyme" that is effective against bad blood, which will destroy the "vitamin C" in strawberries and affect the absorption, but it is harmless to the body.
Cooking Skills：The fruit is slightly heart-shaped, with bright red and juicy flesh, soft texture, moderate sweet and sour, and fragrant smell. The fruit can be eaten raw, squeezed for juice, or processed into jam.
It is also important to wash strawberries. Since strawberries are low-stalked grass plants, although they are cultivated and grown in plastic film, they are still easily polluted by soil and bacteria during the growth process, so strawberries must be cleaned before they are imported.
When washing strawberries, soak them in light salt water for 5-10 minutes, and be careful not to remove the strawberry stalks. In addition, do not soak strawberries with detergents such as chemical detergents. These substances are difficult to clean and tend to remain in the fruit, causing secondary pollution.
Notes：The best storage environment is to store in a refrigerator close to zero but not frosted. In addition, ultraviolet rays or inert gas are also used for preservation. Quick freezing is also an effective preservation method. When washing strawberries, first gently wash and then remove the pedicles to avoid loss of vitamin C; and the impurities attached to the strawberries will not run in from the pedicles during the cleaning process.
The strawberries on the market are fresh and big, with deformed protrusions on the particles, and a hollow in the middle after biting. This kind of strawberry is often caused by the abuse of hormones during the planting process. Long-term consumption of such fruits in large quantities may damage human health. Especially pregnant women and children, so pay attention and pay attention to the food safety risks of eating strangely shaped and huge strawberries.
Dish：
Strawberry Bones.
Victoria sponge loaf cake
Turn a loaf cake into a celebratory dessert with a splash of whipped cream and some strawberries. All the flavors of traditional Victoria sponge combined in this simple, wonderful dessert
Strawberry, Almond and Polenta Skillet Cake
Think a cross between cornbread and Victoria sponge, and you get this strawberry, almond and polenta cake. Best served with clotted cream or vanilla ice cream
Gluten-free mixed berry crumble
Swap traditional flour and oats for a gluten-free version so everyone can enjoy our cozy berry crumble. Serve with custard or clotted cream if you like
Simple strawberry mousse
You only need three ingredients to make this strawberry mousse. With a fruit puree base and topped with creamy mousse, this is a stunning and easy summer dessert
Strawberry Lemonade Cake
Wow your guests with this stunning celebration cake. Its flavors are Strawberry Lemonade, Lemon Syrup Soaked Sponge, Cheesecake Frosting, Candied Lemon and Popping Candy
Angel cake with meringue icing & strawberry ganache
Make this cake a stunning addition to any celebration. Meringue frosting mixed with strawberries and white chocolate ganache makes it the perfect summer dessert
Eton's Chaos Cheesecake
If you're looking for an impressive summer dessert, try this decadent Eton's Chaos Cheesecake, filled with creamy mascarpone cheese and topped with meringue and strawberries
Strawberry Lemonade
Make the most of summer strawberries at your next garden party or barbecue with this fresh and easy homemade lemonade.
Strawberry tart
Use soy milk, soy yogurt, and whole wheat spelled flour to make these delicious and healthy pancakes for breakfast. You can also use regular milk if you prefer
Strawberry tart
Wow family and friends with this amazing strawberry pie. This is a lovely centerpiece dessert for a summer meal, made with homemade pastry and cream tart
Strawberry ice lollies
Make the most of strawberry season with these homemade lollies. Made with yogurt and plenty of berries, they're quick and easy to prepare before freezing
Strawberry Gin
Capture the true taste of summer with this berry-infused spirit that makes a stunning gin or the base for a fruity cocktail
Strawberry ice cream
Use sweet strawberries that are in season to make this delicious homemade strawberry ice cream. Perfect on its own or as an accompaniment to summer desserts
Quick cheat's strawberry mousse
Make the most of strawberries in this quick dessert with a silky layer of mascarpone, complemented by rich candied fruits, crunchy ginger cookies and pistachios
Strawberry & elderflower cobbler
Celebrate British summer in this pie shop with flavors of elderflower and strawberry, paired with fluffy dumpling-like scone toppings
Strawberry cupcakes
Treat family and friends to these beautiful strawberry cupcakes. They're made with fresh strawberry slices in a sponge and a vibrant pink buttercream icing
Strawberry Mojito
Whip up a refreshing strawberry mojito and sip it in the summer sunshine. This simple, fruity cocktail is perfect for grilling season or a casual gathering with friends
Strawberry Jelly Summer Pudding
Make this dessert even more delicious by using frozen strawberries to make jam, juicy summer pudding and brioche instead of bread
Mrs momoiro cocktail
Dry and sweet, this perfect strawberry cocktail is a dreamy summer drink made with vodka and a dash of vermouth.
Ingredients
ice
30ml Japanese vodka (we used Suntory Haku)
15ml strawberry liqueur
130ml dry rosé wine
2 dashes of absinthe
small handful of strawberries, hulled and sliced, to garnish
Method
STEP 1
Fill a wine glass with ice. Pour in the vodka, strawberry liqueur and rosé, shake over two dashes of absinthe and stir well.
STEP 2
Stir in the strawberry slices to garnish, then serve.
strawberry elderberry semifreddo
Complete your summer menu with the perfect al fresco pudding – this semi-fredo is so simple to make but looks impressive
Strawberry Basil Tart
Use fresh strawberries to create a stunning dessert for a picnic or dinner. They pair perfectly with the shortbread base, basil and custard center
Easy Eaton's Messy Ice Cream
Bring some nostalgia with our Eton's ice cream in a bowl or cone. Deliciously decadent with vanilla custard, meringue and fresh strawberries
Chocolate dipped strawberries
Indulge in chocolate covered strawberries for dessert or as part of a romantic picnic. Drizzled with milk and white chocolate, it's amazing
Frosé
Make summer's coolest drink: frosé (frozen rosé). Mix rosé wine with strawberries, lemon and sugar to make a batch of this seriously grown-up smoothie
Strawberry recipes:
Pre -order once a week. After the order is placed, fresh products will arrive within 2 days. The supply depends on the delivery situation, or it will be shipped separately.
🥗 Product Category (English)： Strawberry
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅 Remark：
🍎 Preserve fruits
1. Fruits especially with softer skin, if packaged, should be placed in the cold box in the original package;
2. Organic fruits are more prone to spoilage if they have water droplets. Put the fruits in a ventilated place to dry or wipe off the water vapor, then wrap the fruits in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic fruits do not use preservatives or special treatments. fruits are generally stored for three to five days in room temperature only, should be kept in fridge. Some fruits e.g. papaya will decompose enzymes, so they should be eaten as soon as possible.
🍏 How to wash fruits
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (I will have organic farms). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals, sand and dust.
1. Wash fruits before eating to keep them fresh;
2. It is not advisable to soak the fruits for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing fruits with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut fruits with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately eat after cutting, to avoid the loss of vitamins due to air oxidation.
