Spring Onion |Scallion - Organic / Dianyuan Fengzhigu Reserve, Panlong District, Yunnan / 1 bunch or 300g

🚚  The fastest delivery time : 2-day delivery.

🐝  Supplier / Origin : Our partner at Yunnan Organic Planting Base

🔖  Certification : IFOAM / Canada / China Organic Certified

🌱  Producer introduction : Organic certification by China and Canada; in 2016, all pesticide residues in a random inspection by the Consumer Council were zero (Refer to our supplier introduction:

Dianyuan Fengzhigu Reserve, Panlong District, Yunnan 

https://www.healthyexpress.hk/pages/yunnan-kunming-organic-vegetables

Yunnan Kunming Organic Vegetable Farm is located in the Dianyuan Wind Valley Reserve, Panlong District, Kunming City, Yunnan Province, where the soil is fertile and the water source is clean; the environmental management requirements in the area are strict. Taking into account the ecological environment and economic development, the farm strictly abides by organic standards and has no agricultural pollution. The organic vegetables grown in the reserve are particularly sweet and delicious.

The unique climate of Yunnan

Yunnan has a good climate and plenty of sunshine. The average temperature is 14.9°C, the highest temperature is 31.5°C, and the lowest temperature is -7.8°C; the rainy season is mainly concentrated in May to September; the relative humidity is 76%. The altitude of the plateau in Panlong District is about 1891m, which gradually decreases from north to south in a step-like manner. The altitude between 1500 and 2800m is most suitable for planting diversified vegetables.

Get double certification

Because the certification standards in China and Hong Kong are different and uneven. In view of this, Mr. Feng, who attaches great importance to personal integrity and integrity, hopes to gain the recognition and trust of consumers. Organic vegetables in Kunming, Yunnan have obtained double certification: domestic organic certification and Canadian organic certification.

In 2016, all the pesticide residues in the Consumer Council's random inspection were zero; after many years of random inspection by our customers, there was no residual pesticide.

🌾  Harvesting : All seasons around

🛍  Product Information :

Local chives are grown organically and are particularly fragrant. Please note that chives are easy to spoil and cannot be stored for more than a week.

Crop yield will be affected by weather and season, please pay attention.

If the unit is expressed by the weight of the crop, the farmer will pack according to the weight instead of the quantity. The weight may vary.

The above pictures are for reference only, and all crops are subject to actual products.

Please keep warm in the refrigerator at 5-8°C and consume within 3-4 days.

basic introduction

Spring Onion contains high amounts of prebiotics. Probiotics are nutrients for good gut bacteria and can be taken in through dietary fiber. Studies have pointed out that a healthy gut environment helps to synthesize enough serotonin, which can improve immunity and help sleep. (It is recommended to eat "these foods" to maintain good gut bacteria so that you can sleep well and have less stress).

Spring onions contain calcium, vitamin C, beta carotene, dietary fiber and other nutrients. 100 grams of green onions contains 3.5 grams of dietary fiber, which is a high-fiber vegetable. The epidermal cells of green onions contain a large amount of scallion, malic acid, and sugar phosphate which have bactericidal effects;

The trace element selenium can stimulate the secretion of digestive juice and increase appetite;

Prostaglandin A can promote blood circulation, help perspiration and diuresis, prevent dizziness caused by elevated blood pressure, and also help prevent Alzheimer's disease.

A perennial herb with strong adaptability to temperature. The leaves are cylindrical, hollow, fragile and easy to break, with mucus inside. Pungent in taste, warm in nature, has the effects of promoting yang and promoting blood circulation, deworming and detoxification, sweating and detoxification. Shallots are rich in dietary fiber and vitamin C. The trace element selenium can stimulate the secretion of digestive juice and increase appetite. Since green onions can be used with many ingredients, green onions will be called "Washish grass."

Storage method

the whole plant will be immersed in water, and the outside leaves will be peeled off and rinsed thoroughly. After purchase, if the shallots can be stored in a cool and dry place, they can be stored for up to one month. If the environment does not permit it, newspapers can be rolled up and placed in the refrigerator, which can be stored for about two weeks.

*Troubled people

Appropriate: Especially suitable for the elderly, mental workers and those with poor appetite. Avoid: Those with excessive sweating are not allowed to eat. People with excessive sweating or liquid odor should eat with caution in summer. Patients with gastrointestinal diseases, especially those with ulcer disease should not eat it. (Green onions can stimulate sweat glands and promote the secretion of digestive juices)

*Edible compatibility

Suitable: eating with mushrooms can enhance the effect of promoting blood circulation. Studies have shown that eating with tempeh can help perspiration and eliminate external symptoms. Xiangke: People who are taking Chinese medicines such as Rehmannia, Changshan and Shouwu are not suitable for consumption. It is rumored that green onions contain a lot of oxalic acid, and the calcium in fish tofu combines to form calcium oxalate, which is difficult to be absorbed by the body.

Cooking skills

Shallots can be eaten raw, fried, decocted, or used as a seasoning for dishes. Before eating raw, it should be thoroughly cleaned to reduce the threat to health caused by bacteria, parasites, or residual pesticides. Chopped green onions can remove the fishy smell, so you can add green onions when cooking meat such as pork or lamb. Shallots have the effect of enhancing aroma and are an indispensable ingredient when steaming fish. They are also commonly used in soups, porridges, fried noodles, noodle soups, etc. Shallots will be cut into different lengths and shapes according to the needs of the dish. Shallots can also be used as a garnish.

#Remarks

Shallots contain the volatile components of allicin, which can reduce inflammation, inhibit and kill germs. Studies have shown that shallots have a significant inhibitory effect on Shigella. With the growth height of green onions, adding soil can extend the white part of green onions.

Common dishes

Stir-fried beef with green onion, tofu mixed with green onion, chicken with scallion oil, sea cucumber with green onion, etc.