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Different every week! Barracuda fish soup is so sweet and good to drink. It's good for your health! Simple and easy to pot.
After quick-freezes the fresh fish, it is then vacuum-packed in the state of -30 degrees.
Until 2027-12-30T16:00:00.000+00:00 🅲 Citi® Credit Card Promotion | No Transaction Fees on order
🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order
🔆 Free shipping for take-points (over HK$400) on order
*Healthy Express Complimentary Free Gift 2026* on order
🔆 Delivery on public holidays (surcharge waived for orders over $500) on order
❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order
⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order
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🐝 Supplier / Origin : Fish Marketing Organization (FMO) / Hong Kong
🔖 Certification :
🌱 Manufacturer introduction :
The FMO Fishery Products Processing Centre promotes local high-quality fishery products through the establishment of the FMO's brand new "Local Premium Fresh" brand. The FMO and the AFCD have cooperated to promote the local "Quality Fish Farm Project", and through the Fishery Products Processing Centre, the fishery products of the project, including: aconite, mussel and gem fish, etc., among which gem fish are fishery protection The high-quality aquatic fish introduced by the Department from Australia has been on the market since 2006, and the response has been good.

🛍 Product Information :
Solo fish (also called Soi-lo, Cardinal fish, or Transparent cardinalfish in Hong Kong markets) belongs to the Apogonidae family (cardinalfishes). The most common types in Hong Kong wet markets are small transparent ones or golden varieties (e.g., with yellowish body and black spot on tail). It is a small marine fish (usually a few to about 15 cm long), with a slender, semi-transparent or silvery body, large eyes, and fine scales. It inhabits nearshore waters and is abundant, making it inexpensive and widely available (often HK$20–50 per catty or a big plateful).
Despite its small size and the slight hassle in cleaning (many fishmongers gut and gill it, or people fry whole before souping), the flesh is tender and delicate with few bones, producing an exceptionally sweet, rich, milky-white soup. It is highly nutritious—rich in calcium, high-quality protein, low in fat, and packed with unsaturated fatty acids and minerals—beneficial for brain development, bone strength, spleen health, clearing damp-heat in the gut (helpful for irritable kids or digestive issues), and supporting lactation or general tonification. Popular soup pairings include winter melon, hairy gourd (moa qua), tofu, pumpkin, tomato, lean pork, or ginger—simple to prepare with a clean, sweet flavor.