Description
🚚 The Fastest Delivery Time : It Takes 1-2 Days.
🐝 Supplier / Place Of Origin：Malaysia
🌱 Producer Introduction：
♥️ Healthy Express is my way of helping two groups of people: new arrivals and interested locals who, like me, had no clue where to find ingredients, what local produce existed, where to get specialty food items, etc.; and secondly, farmers, market vendors, retailers, who had the foresight to seek out the best the products has to offer and take the risk of selling these to nutcases like myself. ♥️ Healthy Express is also my reason to overspend and overbuy every time I am in a market or food store with the excuse that it is just part of my “research budget.”
Many people recommend the Yeung Uk Road Market in Tsuen Wan. It is famous for its many seafood stalls, cheap prices and wide selection. You can buy seafood at the Yeung Uk Road Market. We provide seafood processing services for your health and hope to serve everyone.
Buy seafood at Yeung Uk Road Market in Tsuen Wan. Find the rare nine-lobsters that only exist at the junction of fresh and salt water in Lau Fau Shan. The fried and chopped pomfret is a good value. The seasonal crabs are delicious with ginger and scallions.
Yeung Uk Road Market
about Us
Feed You Healthy is an experienced fresh fruit and vegetable consultant who loves shopping, cooking and tasting delicious food. I have been fortunate enough to dine at some amazing restaurants around the world and shop at many spectacular markets and food stores. I love to cook and entertain at home, but I don’t have any formal training—my knife skills are mediocre, but I do learn from master chefs here and there. Food is just a personal preference.
I was born in Yuen Long, Hong Kong, and grew up in Hong Kong. After years of hard work, I was admitted to university and then to the Graduate School of HKUST. For more than a decade, I worked in IT for companies and banks, first as a technology consultant, and in my younger years I traveled all over Africa, Asia, Australia, and sometimes even to China. Now running the Food for You Healthy online store, what annoys me the most is people who lack logic and rationality... but the second thing that annoys me is having to run to a dozen local stores, markets, grocery stores, etc. to find the ingredients our customers need.
The lack of selection, inventory and consistency in produce, meats and dry goods was frustrating, but we learned to adapt. Over the past few years, the food options we have available have increased dramatically, and I have begun to experiment with some lesser-known sources to contact my own suppliers. I learn something every week, and now I find myself learning and being exposed to something new almost every day, which I sincerely share with customers who ask for it.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Looking for a delicious way to nourish and regulate your qi? Try our fresh Yellow Croaker! It's often used in Chinese and Korean dishes. This tender fish is prized among Asians in Los Angeles for its naturally sweet taste and many health benefits. Experience the flavour and health benefits of Fresh Yellow Croaker! Comes freshly chilled.
🥗 Recipe (English Version)：
Cooking methods: grill, deep fry, pan fry, braise, bake, broil.
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
Cooking Tips：The flesh of yellow croaker is fresh and tender, and the fish maw can be made into fish maw. When it can be cooked by frying, the amount of oil needs to be more, so as not to fry the yellow croaker, and the frying time should not be too long.
Notes：People who should avoid it: The average person can eat it. Appropriate: suitable for anemia, insomnia, dizziness, loss of appetite, and women with postpartum physical weakness. Bogey: Asthma patients and those with allergies should not eat. Edible compatibility should: 1.
Yellow croaker and amaranth: Yellow croaker is rich in protein and other nutrients. When paired with amaranth, which has heat-clearing and detoxifying effects, it has a better therapeutic effect on acute and chronic bronchitis, stomach cold pain, and indigestion. 2. Yellow croaker and wax gourd: Wax gourd does not contain fat. It can be used with yellow croaker which is rich in nutrition and low in fat. 3.
Yellow croaker and fungus: The combination of yellow croaker and fungus can benefit Qi and strengthen the body, clear away heat and detoxify, and has auxiliary effects on chronic gastritis, anemia, menstrual disorders and prostatitis. Avoid: 1.
Yellow croaker and Qiao Mai: Qiao Mai is sweet and cold in nature, while yellow croaker is fatty. Both are indigestible foods. If they are used together, they will cause digestive system diseases. 2. Yellow croaker and Nepeta: Nepeta is the whole herb of Lamiaceae Nepeta, an annual herb. Traditional Chinese medicine believes that it has the effects of sweating, relieving the exterior, and dispelling wind. Yellow croaker belongs to "fat" in traditional Chinese medicine. If you take Nepeta while eating yellow croaker, it will reduce the medicinal effect of Nepeta.
Dishes：
Steamed croaker, fried croaker, braised croaker, fried croaker, sweet and sour croaker, steamed croaker in soy sauce.
🔸 Supplementary Information：
Country Of Origin: Malaysia
Vitamins & Nutrients:
Vitamin B1, B12
Rich in protein
17 kinds of amino acids
High levels of omega 3 fatty acids (DHA, EPA)
Essential minerals like calcium, phosphorus, and iron
Cooking methods: grill, deep fry, pan fry, braise, bake, broil.
Do note that weight range provided is after any descaling, de-gutting and cleaning of the fish.
Pre-orders are available once a week. Supply is subject to arrival and may be shipped separately.
🥗 Product Categories (English)： Large Yellow Croaker
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅 Remark：
❄️Chilled Delivery Service❄️
If you order with fresh vegetables, they will be delivered at 0-4 degrees Celsius and delivery within 4-6 hours. Frozen goods may thaw.
If delivery is required at -18 degrees, the amount of frozen goods is required at least $380 or more, we will separate separate orders. You can choose the delivery method "I want to add an order" and the goods will be separated into 2 temperatures (0-4 degrees and -18 degrees in 2 separate boxes) delivery.
