{{ 'fb_in_app_browser_popup.desc' | translate }} {{ 'fb_in_app_browser_popup.copy_link' | translate }}
{{ 'in_app_browser_popup.desc' | translate }}
Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout
We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!
SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.
This series highlights fresh, high-quality marine fish sourced from Hong Kong waters and local markets, prized for making authentic Cantonese-style old-fire soups (老火湯). These "靚魚" (premium soup fish) are selected for their natural sweetness, firm yet delicate texture.
🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order
🔆 Free shipping for take-points (over HK$400) on order
*Healthy Express Complimentary Gift 2026* on order
🔆 Delivery on public holidays (surcharge waived for orders over $500) on order
❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order
⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order
Not enough stock.
Your item was not added to your cart.
Not enough stock.
Please adjust your quantity.
{{'products.quick_cart.out_of_number_hint'| translate}}
{{'product.preorder_limit.hint'| translate}}
Limit {{ product.max_order_quantity }} per order.
Only {{ quantityOfStock }} item(s) left.
🐝 Supplier / Origin : Selected fresh, high-quality sea fish from Hong Kong waters and markets
🔖 Certification : -
🛍 Product Information :
Tomato, Potato, Tofu, and Red Snapper Soup (番茄薯仔豆腐紅衫魚湯)
Ingredients:
Cooking Procedure:
Cut the tomatoes into pieces and set aside.
Cut the tofu into pieces and set aside.
Peel and cut the potatoes into pieces and set aside.
Wash and dry the red snapper.
Heat oil in a wok, sauté the ginger slices first, then add the fish and fry until golden brown on both sides.
Add water, then add all the ingredients and simmer over high heat for about 30 minutes.
Add salt, strain, and serve.
Key Features:
Origin and Source: Sourced from Hong Kong's rich marine ecosystem, supplied by local fishermen or markets. Common varieties include wild or sustainably farmed fish such as red snapper, mullet, bigeye bream, yellowback snapper, and bluefin bream, all freshly caught in season.
Flavor Characteristics: The fish meat is sweet and clean, with a clear or milky white broth. Served with ginger slices, vegetables, tofu, tomatoes, or Chinese medicinal herbs, it offers a rich and complex flavor profile.
Nutritional Value: Rich in high-quality protein, Omega-3 unsaturated fatty acids (DHA/EPA), vitamins, and minerals, it supports cardiovascular health, promotes beauty, and aligns with traditional Chinese medicine's principles of nourishing yin and replenishing the body.
Cooking Applications: Best suited for slow simmering, fish head soup, or stewing. Pan-frying until golden brown will give the broth a milky white color and remove any fishy smell. It is also suitable for steaming, frying, or braising. Suitable for everyday family health soups, gatherings, or restaurant menus.
Storage method: Fresh fish should be stored in a refrigerator at 0–4°C and consumed within 1–2 days; after cleaning and cutting, it can be frozen for storage (1–2 months).