Description
feature
Thailand's loquat awn is fat and looks "rich". It is as small as an egg and has a lot of space inside. It tastes sweet and juicy. It not only surpasses the crispness and refreshing taste of cherries, but also has many nutrients: the fruit is rich in sugar and protein , crude fiber, and vitamin A are also particularly high, which is rare in all fruits. Secondly, the vitamin C content is not low, and minerals, fats, sugars, etc. are also one of its main nutrients. It can be said that it combines the strengths of all fruits .
The nutrients contained in Thai loquat awn can maintain skin elasticity and delay the formation of wrinkles, which is very suitable for beauty and beauty.
1. Antibacterial and anti-inflammatory: the immature fruit, bark and stem of mango can inhibit pyogenic coccus, E. coli, etc. The extract of mango leaves also has the effect of inhibiting pyogenic coccus and E. coli, and can treat human skin and digestive tract infection diseases;
2. Anti-cancer and anti-cancer: Mango fruit contains triacetic acid and polyphenolic compounds such as mangolic acid and isomangolic acid, which have anti-cancer pharmacological effects; mango juice can also increase gastrointestinal motility and shorten the residence time of feces in the colon . Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer;
3. Eliminate phlegm and relieve cough: Mangiferin contained in mango has the effect of dispelling diseases and relieving cough, and has an auxiliary therapeutic effect on cough, phlegm and asthma;
4. Lower cholesterol and triglycerides: Mango contains more vitamin C than ordinary fruits, and mango leaves also have a high vitamin C content, and it has the characteristics that its content will not disappear even if it is heated and processed. Regular consumption of mangoes can Constantly replenish the consumption of vitamin C in the body, reduce cholesterol and triglycerides, and help prevent and treat cardiovascular diseases;
5. Improving eyesight: Mangoes are rich in carbohydrates and vitamins, especially the provitamin A content occupies the first place among fruits, which has the effect of improving eyesight. How to eat:
Loquat pistachio is easy to eat. After washing, it can be enjoyed with a big mouthful together with the skin. The skin is crisp and delicious.
Food taboo
1. It is not good for the kidneys, and patients with acute and chronic nephritis should not eat it.
2. It is easy to cause skin allergies.
3. Patients with skin diseases, tumors and diabetes should avoid eating.
4. Avoid eating with spicy food, it is easy to cause jaundice.