Description
Farm 28
🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin：Farm 28 / Kam Tin
🔖 Authentication： HKORC Certificate No. : C14014
🌱 Manufacturer Introduction：
Covering an area of 100,000 square feet, it is located in Fung Kat Heung, Kam Tin, Yuen Long. With the aim of growing healthy crops, the public can enjoy high-quality and safe food at a low price, and hope that when purchasing locally grown fruits, the public can understand the importance of reducing carbon emissions on the environment, so as to achieve the goal of human beings and the greater world. Natural complementarity and harmonious coexistence. And in the future, we will grow more different healthy fruits and vegetables to provide customers with choices.
🌱 Supplier Products：
🛍 Product Information：
Binomial Name：
Chinese Name：綠油苦瓜 | 油青苦瓜
Other Names：Oily Green Bitter Gourd
Product Description：There are two types of bitter gourd: white bitter gourd and green bitter gourd. Bitter and sweet bitter gourd is often used to make soup, stir fry, eat raw or pickled, and can also be used as fruit juice or bitter gourd wine. Generally, ribs and small dried fish are often used as ingredients in bitter gourd soup, and pickled yam melon can also be added to make the soup more delicious. Has a luscious umami taste.
Variety：It is an annual climbing herb with well-developed root system, five stems and green leaves. The fruit is oblong or spindle-shaped, with irregular tumor-like protrusions on the surface, and orange-yellow when ripe. The seeds are hidden in the fleshy fruit, which are covered in red sacs when ripe.
There are two cultivars of this variety: one is long conical, such as "Sliding Bitter Gourd" in Guangdong and "White Bitter Gourd" in the Yangtze River Basin; the other is short conical, such as "Dading Bitter Gourd" in Guangdong, commonly known as Lei Gong chisel", this kind of quality is better.
Supply Season：The supply season is from June to October every year.
Storage Method：
#Should Be / Avoided：
*Edible Compatibility：
Cooking Skills：Green bitter melon cooking skills
Dish：
🥗 Product Category (English)： Oily Green Bitter Gourd
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅 Remark：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (this is organic farm, but will have, but not chemical, except to Re-generative Farm). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals, sand and dust.
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
