Dr. Chou Wah Shan, founder of Dreams Possible:
Since 2006, Dreams Possible has trained 300 life coaches and 600 volunteers, engaged in diversified social services, and gathered people who are determined to continue to grow and contribute to society to learn "mindfulness coaching" together, master the tips of self-coaching, and let themselves Become a source of creativity and help others help themselves. Our goal is to promote Mindful Coaching to every corner of society, so that more people can learn to "see themselves" and find their own inner value and strength, thereby igniting other lives. We first heal ourselves, let go of criticism and projection, and with pure compassion, appreciate life, touch life, and heal life. We train "mindfulness coaches" and practice Mindful Coaching Transformation, allowing us to systematically and continuously improve the relationship between ourselves and ourselves, ourselves and others, and ourselves and the world, benefit ourselves and others, and create a perfect life.
Coach to Serve is the mission of the DP community. We first learn to be our own life coaches, lead by example, and at the same time contribute to the world around us, demonstrating the value and beauty of life. As Gandhi said:
The best way to find yourself is to lose yourself in the service of others.
Coach to Serve is to make yourself a life coach, learn professional skills and mental methods, and contribute to you, me and her.
We gather caring people, purify ourselves first, and then contribute to those around us. Charity starts at home. Through diversified social services, we will continue to introspect in the process of contributing to others, making pure contribution and teamwork a fast path to self-cultivation. This social service model of coaching others and self-coaching occurs simultaneously. After years of practice, it has been recognized by the Jockey Club Foundation, which sponsors us to provide high-quality coaching services to benefit more lives, promote self-coaching for all, and let everyone Become your own life coach and let the love flow.
This is the latest course of
Dreams Possible. It allows us to learn how to care, understand self-care, change our thoughts in the moment, and make good use of emotions and spread love widely.
Content
Through a 30-minute mindfulness 3A online group practice, hosted by a 3A card leader. Through mindful breathing exercises, we will learn to use the 3A tools of "I acknowledge, I choose, and I am grateful" to master the value of emotions from being aware of emotions to transforming and making good use of them. This activity is specially arranged in the evening to help us organize our thoughts for the day and welcome sweet dreams with gratitude.
The Zoom meeting link will be distributed through the broadcast group. Please join the group for information.
🌟 Half-hour flash mob: Mindfulness 3A online group practice
Through a 30-minute mindfulness 3A online group practice, hosted by a 3A card leader. Through mindful breathing exercises, we will learn to use the 3A tools of "I acknowledge, I choose, and I am grateful" to master the value of emotions from being aware of emotions to transforming and making good use of them. This activity is specially arranged in the evening to help us organize our thoughts for the day and welcome sweet dreams with gratitude.
📌Group time: Every Thursday from 9:30 to 10:00 pm
• June 27
• July 4th, 11th, 18th, 25th
📌 Moderator: DP 3A Card Leader
📌 Cost: Free to attend
📌 Eligibility: This event does not require a
3A card, anyone who is interested is welcome to participate.
Remark:
This event requires payment in advance, and the date must be made in advance. First come, first served. Institutions that sign up without paying may lose their spots. If you have paid but wish to fail to attend, no refund will be given unless there are special circumstances.
