Description
AFCD Accredited Farm
🚚 The fastest delivery time : 2-day delivery.
🐝 Supplier / Origin: VMO, Hong Kong Local Farms
🔖 Certification:
AFCD Accredited Farm
🔅 VMO offer local, sustainable options. We use a fair trade price to purchase directly from farmers. The pricing enables producers and consumers to have a sustainable relationship, and the three parties benefit the most.
🌱 Supplier introduction:
The Vegetable Marketing Office (VMO) was established in 1946, and the position of director is filled by public officials nominated by the government. Responsible for the development and benefit of farmers. Since the establishment of the vegetable wholesale market, the vegetable transportation and sales business has also begun. In vegetable growing areas in the New Territories, there are 5 vegetable collection stations and multiple designated collection locations to collect, weigh vegetables and process related documents. Later, as cooperative undertakings gradually developed, vegetable production and marketing cooperatives were established. Take over most of the collection stations and undertake the above-mentioned transportation and sales business. Currently, a total of 26 vegetable production and marketing cooperatives have been established. This department still has a collection station to continue its service to facilitate some farmers who do not sell through cooperatives to transport their products to the market for sale.
🛍 Product Information :
Warm reminder: Accredited vegetables ≠ organic vegetables
In Hong Kong, in order to distinguish it from "Western lettuce" (head lettuce), half-headed or non-headed lettuce with leaves is also called "Tang (唐) lettuce". Tang means Chinese.
In South Korea, Vietnam, and Thailand, lettuce is often used to wrap barbecued meats and seafood to increase the taste of meat and vegetables.
Lettuce is rich in protein, carbohydrates, vitamin B1, vitamin B2, vitamin C, vitamin E, niacin, calcium, phosphorus, iron, potassium, iodine, carotene, chlorophyll, organic acids, enzymes, etc., in lettuce stems and leaves It has also been found to contain an important anti-cancer substance, lettuce picrin, which can decompose the carcinogen nitrosamines in food and has a certain effect in preventing liver cancer, gastric cancer and other digestive system cancers, so it is regarded as the best anti-cancer vegetable. It also has sedative and hypnotic effects.
Stir-fried lettuce (for 4 people)
Ingredients: 600 grams of lettuce, 50 grams of garlic, 50 grams of garlic.
Seasoning: 2 teaspoons of raw oil.
practice:
1. Wash the lettuce and cut into small pieces.
2. Put the lettuce into the pot and cook, remove and serve on a plate.
3. Heat the oil in the pan, add garlic and , and cook for ten minutes.
4. Pour the cooked garlic, and raw oil over the lettuce.
🥘 Recipe：
🔅Notes:
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Accredited vegetables are vegetables produced under the Reputation Farm program. In 1994 the Department of Fisheries, Agriculture and Nature Conservation and the Department of Vegetable Operations jointly implemented the Reputation Farm Program to encourage farmers to use pesticides correctly and safely and to farm with excellent, environmentally friendly methods.
One method of testing is that the farmer will not use pesticides for a period of time before the expected harvest of vegetables, which is the vegetable safe harvest period, following safety standards and reducing pesticide residues. Of course, we must rinse the vegetables thoroughly with clean water before eating, so you can eat more safely and assuredly!
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