Name: "Easy and Healthy" Mind Cultivation Energy Journey in May 2023 / China Event / Joyful Wholeness Health From Home Series
SKU: 6460d6765716fd0022018800
Price: 7680.0 HKD
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"Easy and Healthy" Mind Cultivation Energy Journey in May 2023 / China Event / Joyful Wholeness Health From Home Series

Gao's Qi-Gong is a practice created by Mr. Gao Shiyin. It consists of 3 sections and 18 movements, which belong to the dynamic part of his energy health system. The avenue is simple, every action is simple and easy to learn, but the effect is very significant.

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HK$7,680.00

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*本課程以中文為主，詳情請瀏覽中文版。*

This course is mainly in Chinese, please visit the Chinese version for details.

圓樂堂 Joyful Wholeness

who are we

Joyful Wholeness was established by the disciple of teacher Gao Shiyin, and started to hold a series of "relaxed and healthy" courses in 2012. In addition to teaching Gao's health-preserving exercises and gas extraction methods, he also held bigu classes, detoxification classes, and other high-end courses including double cultivation of life and unity, etc., with a large number of participants. Later, mindfulness/mindfulness courses were also held to regulate and purify the body and mind through health exercises, bigu and mindfulness.

Since 2020, Joyful Wholeness has launched a brand-new TITER (Take IT Easy, Relax) course based on scientific research. Through 4 units of breathing, sitting, standing, and walking, it integrates the basics of Qigong and meditation into daily life, and establishes a A set of healthy new habits that everyone can do and apply anytime and anywhere.

Joyful Wholeness now holds "Easy and Healthy" Gao's Health-preserving Gong and TITER courses regularly, and from time to time holds public welfare classes with Gao's Health-preserving Gong Charity Foundation, encouraging everyone to practice health-preserving exercises, meditation and flexible use of basic Qigong to achieve physical and mental balance and health .

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