Practical course of eating health and reversing ageing
🌿 Healing without medicine | 🌱 Healing body and mind by oneself | 🍃 Transforming life | 🪴 Improving spirituality | 🍃Natural diet. Improve self-healing | 🌿 Reorganize body and mind. Heal life. Eat consciously. Increased awareness. life awakening 🌿
69th Session - November 2024
- Session 1 - November 10 (Sunday): 9.30am to 6.30pm
- Session 2 - November 11 (Monday): 7.30pm to 9.30pm
- Session 3 - November 18 (Monday): 7.30 pm to 9.30 pm (at home Zoom by Dr. Li Yuming of Chinese Medicine)
- Session 4 - November 24 (Sunday): 9.30am to 6.30pm
Raw Vegan, also known as: raw diet, raw vegan.
"生" means "vital whole fruits and vegetables".
As the name suggests, "eating raw" means eating vegetables and fruits with vitality. It is a mindful and natural diet regimen that conforms to nature!
Holistic health and wellness = natural diet + detoxification + life + heart health (spiritual health)!
Eating raw food can help: improve health, enhance immunity, enhance self-healing ability, reverse aging, harmonize body and mind, and transform life.
When food is heated above 41°C, 70% of vitamins, minerals and other nutrients will be lost, and 100% of enzymes will be lost. Enzymes are "the life energy of all things" and are specifically used to help the human body digest and absorb food. Without enzymes we cannot survive and we cannot participate in all functions of the body. The body does not have enough life energy to digest food and produce new cells to fight bacterial infections.
☘️ Why should we learn "raw food"?
"Eating raw" is not only a way of eating, but also a natural health regimen for the whole body and soul. The sooner you practice it, the better~ To be healthy physically and mentally, you no longer just rely on endless supplements and medicines, but learn to follow nature!
Eating raw food is not only good for health, but also helps to maintain good health against aging. It can also purify the mind and emotions, improve spiritual cultivation, and enhance awareness in life!
"Eating life" is the gateway that brings consciousness and life to a higher level, becoming more spiritually enlightened, breaking through old thought patterns, and even transforming the entire blueprint of life. "Eating raw food" has brought "miracles" and "rebirth" to many people, so it is also called "spiritual food"! Easily be your own health expert and your own physical, mental and spiritual health caretaker.
☘️ Benefits of eating raw food (physical level)
— Improve the body’s self-healing ability, enhance immunity, and protect the immune system
— Quickly remove toxins from the body and purify the blood
— Speed up metabolism, increase enzymes (fuel for the human body), and repair cells
— Scavenge free radicals (antioxidant), eliminate aging/diseased cells, and reduce inflammatory response
— Heals allergy symptoms (nasal sensitivity)
— Reducing sub-health status
— Eliminate the negative effects of taking medications
— Relieve eczema and skin sensitivity. Relieve gastrointestinal problems, heal the intestines and have smooth bowel movements. Improve blood circulation and balance the cold and heat in the body. Prevent cancer (or even resolve it).
— Reduce three high blood pressure, diabetes and gout
— Accelerate wound recovery, lose weight, slim down, remove edema, and reduce belly fat
— The skin is tender, smooth, more elastic, wrinkles are reduced, and dark spots have disappeared.
- Relieve mood disorders
— Looks younger, reverses aging, and has a purer temperament
— Physical strength has improved, "qi" runs better, the body is more flexible and full of vitality
— Menstruation returns to normal, premenstrual syndrome subsides, and menopausal symptoms are relieved
— Reduce snoring and improve sleep quality
— Improve fertility
☘️ Benefits of eating raw food (psychological and spiritual aspects)
- Emotions are calmer, relaxed, and easy to let go of worries
— Energetic energy, clearer mind, mental flexibility, and increased creativity
— More empathy, compassion, and sensitivity
— The spiritual realm is easier to improve, the frequency and consciousness are improved, and the quality of life is also improved.
— The aura is more stable and healthy, and with good luck, it is easier for your wishes to come true and to be more in tune with God’s will.
Tutor team
1. Dr. Simon Chau (祥哥)
Chief Tutor. Founder of Green Fields, senior mind, body and spirit teacher and healer, visionary, life enlightenment teacher, chairman of the Mind and Body Platform, Chairman of the Green Produce Foundation, and former university lecturer. He has always been a visionary and a teacher of life enlightenment! Brother Xiang is very hands-on! More than 40 years ago, I became a vegetarian while studying in the UK. Over the years, I have promoted green awakening (environmental protection, vegetarianism, physical and mental health, and spiritual practice) in Hong Kong and Chinese society. Since I discovered that "eating raw" has great benefits for physical, mental and spiritual health, I switched to a 100% raw diet 10 years ago and personally guided me to develop a set of quick and effective natural diet regimens to awaken the public's physical, mental and spiritual health!
2. Li Yuming, Doctor of Traditional Chinese Medicine
Doctor of Medicine from Beijing University of Chinese Medicine, postdoctoral fellow from China Academy of Chinese Medical Sciences, and registered Chinese medicine practitioner in Hong Kong. He once served as a lecturer at the Chinese University and the Baptist University School of Chinese Medicine, former chairman of Club O of the Green Life Education Foundation, chairman of the Hong Kong Vegetarian Society, and vice chairman of the Mind, Body and Soul Platform. He is currently the director and founder of "Great Medical Path - Medical College for the Public". A classic expert and clinician of traditional Chinese medicine, he adheres to traditional concepts and specializes in the medicine of the medical sage Zhongjing. He strongly advocates the promotion of traditional Chinese medicine, starting with yourself. He has been a vegetarian for more than ten years, advocates a simple and green life, and advocates the integration of the whole body, mind and soul. Author of more than 10 academic and popular works.
3.Diana Fu
Dedicated to promoting raw and vegetarian food. Currently studying the Bachelor of Naturopathy program (Australia). He has a master's degree in nutrition (Australia), a bachelor's degree in hotel management (Australia), and is a nationally recognized dietary and health practitioner. In 2010, he began to work in naturopathy and hosted online radio health programs for many years. Currently, he is a healthy living and anther consultant, cooking instructor, energy healer, vegetarian blogger, and professionally qualified pastry chef. He also produces and designs a series of healing tools and services using crystals, anthers, herbs, etc. Help everyone awaken the power of self-healing and the journey of physical, mental and spiritual healing.
4. Janet Cheung
Green Forest Instructor and Healer, Biogenic Diet Instructor, Singing Bowl Healer, Ancient Egyptian Reiki Healer, Hand Therapist, Certified Dance & Movement Therapy for Caring Professionals, Host of Radio Hong Kong CIBS program "Art Fun" . Akashic Records Interpretation Senior Practitioner (certified by Linda Howe Center for Akashic Studies, the United States)
Course content
✨Dr. Simon Chau 周兆祥
Cure without medicine
Eat the vitality and self-healing power from the inside out
Reverse health, reverse aging, improve mood, and enhance spirituality
Real food, healing food
Food and lifestyle that help "reverse aging" and "maintain health"
The Iron Triangle of Detoxification and Health Preservation: Eating raw food, washing intestines, and fasting
Eat raw food to gain high energy and increase vibration frequency
Understand the direct relationship between "heart disease" and health
Transform old negative beliefs through food
Live from food, let life start again
Born from food, reshaping consciousness
✨ Dr. Li Yuming, Doctor of Traditional Chinese Medicine (Zoom)
Learn about holistic health from the perspective of "Shanghai Medicine"
Learn to distinguish the hot and cold properties of body constitution and food
Solving the myths about eating raw food
Understand your own health and spiritual condition
How to adjust body and mind with food and emotions
Provide individual "visit" opportunities
Instantly solve your doubts about life and understand yourself better
✨Diana Fu
— Nutritional science of raw food
— Understand the elements your body needs (phytochemicals, vitamins, enzymes, proteins, fats, carbohydrates, Omega, etc.)
✨ Janet Cheung
— How to detoxify and deal with detoxification reactions
— Understand the importance of intestinal health, fasting, detoxification, self-repair and healing
— Listen to the voice of the body and communicate with the body
— Food news
— Understanding the causes of food addiction
— If you eat right, your mind, mood and aura will also be better.
✨Easy way to eat raw
— Learn to develop personalized food-to-raw ratios and methods
— How to face social interaction easily?
✨ Follow the natural laws of life
— Green living: bringing the highest well-being to yourself and the planet
✨ Others
— Demonstration of basic cooking skills in the classroom
— After-school consultation, group support and peer support
— Enjoy discounts: sausage coupons, raw food kitchenware; 15% off on raw food products purchased during the course, etc.
☘️ Suitable for:
~ Pay attention to the overall health of body, mind and soul
~ Pay attention to natural diet and health care to integrate life and enhance awareness
~ Want to learn more about veganism and raw food
~ Physical, mental and spiritual healers, teachers and practitioners
~ Chefs and catering industry professionals who want to join Shisheng in catering development
~ Taking natural diet and life as the starting point for healing, and eager to have colleagues to practice together
~ Love yourself more, pay more attention to body, mind and inner improvement
- Session 1 - November 10 (Sunday): 9.30am to 6.30pm
- Session 2 - November 11 (Monday): 7.30pm to 9.30pm
- Session 3 - November 18 (Monday): 7.30 pm to 9.30 pm (at home Zoom by Dr. Li Yuming of Chinese Medicine)
- Session 4 - November 24 (Sunday): 9.30am to 6.30pm
** Sessions 1 and 4 provide a sumptuous lunch and tea with high-energy food **
Location: Greenwoods, TST
(Room 1103, Cheung Lee Commercial Building, 25 Kimberley Road, Tsim Sha Tsui, Kowloon. Exit B1 of Tsim Sha Tsui MTR Station. Next to Miramar Shopping Center, at the entrance to Knutsford Terrace ramp)
tuition fee
Regular price: $3,088
Two or more people traveling together: $2,788 per person
On or before October 18th, enter the promo code Raw69 to enjoy a $400 discount (based on the regular price), so you can participate in this course for $2688!
Course features:
A journey to rebuild your life, your life will never be the same again!
Healing without medicine | Healing body and mind by oneself | Transforming life | Improving spirituality
Natural diet. Improve self-healing. Reorganize body and mind. Heal life. Eat consciously. Increased awareness. life awakening
