Description
Hung Tai Fresh Fruit
🚚 The Fastest Delivery Time : 3-5 day delivery.
🐝 Supplier / Place Of Origin：Hung Tai Fresh Fruit / Thailand
🌱 Producer Introduction：
Cheung Gor have worked as a chef in a hotel for many years, and I definitely have requirements for ingredients. In another runway, He engaged in fruit wholesale. In 2013, Cheung Gor just rented my own durian factory in Thailand. Winning the love of customers and scientists, there is a T Market in Tin Shui Wai that sells fruit directly and operates a neighborhood business.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Cocos nucifera L.
Chinese Name：椰青
Other Names：Coconut Green
Product Description：In coconut production areas, coconut water from unripe coconuts (tender coconuts) is an important drink. Coconut water can be drunk directly or fermented into coconut wine. Since the water in the picked coconut will gradually decrease, you can judge how long it has been stored by the amount of coconut water. The longer the coconut is stored, the less water it will have.
Coconut water is a sweet and refreshing refreshing product. It can also be fermented into coconut wine for drinking, or fermented to make coconuts. The flesh of young coconuts is like jelly and can be eaten raw, but the older the coconut, the harder it is. The coconut meat of mature coconuts is highly fibrous. Generally, it can be made into shredded coconut after being planed out and dried in the sun. It can also be used to extract coconut milk (that is, coconut milk) or extract coconut oil. Both shredded coconut and coconut milk can be used in cooking.
Coconut milk is obtained by smashing the coconut meat of mature coconuts (old coconuts) in hot water and twisting them through a piece of gauze. It is a viscous, aromatic and milky liquid, and the remaining fibrous slag is Generally used as feed. People in coconut producing areas use small industries to make coconut milk, and the pasteurized coconut milk is exported. Coconut milk is used in cooking, soups, juices and cocktails.
The book "The Coconut Oil Miracle" published by American nutritionist Bruce Fife in 1999 pointed out that the reason why residents in Southeast Asia rarely suffer from heart disease is that although the lauric acid contained in coconut oil is a saturated fatty acid, its chemical structure Unlike animal saturated fatty acids that are harmful to blood vessels, the former belongs to medium-chain fatty acids, while the latter belongs to long-chain fatty acids.
Past studies have suggested that coconut oil significantly increases the risk of cardiovascular disease, but this data is now believed to be due to experiments with partially hydrogenated coconut oil (which produces trans fats).
But on the other hand, coconut oil is still high in long-chain saturated fatty acids.
It has been argued that non-hydrogenated virgin coconut oil contains less trans fat than hydrogenated oil and is therefore healthier.
Because coconut oil can cause harm to the heart and blood vessels, the World Health Organization, the National Institute of Medicine, and the American Heart Association have listed coconut oil as one of the saturated fats that should be avoided [2][3][4].
Medicinal use*
The composition of coconut water is similar to human body fluids, and it is almost sterile before the coconut is opened. Therefore, in an emergency, if the patient loses too much blood and has no serum, the coconut water can be injected directly like sterile saline The patient's vein is used in the movie "Who Am I", but the risk is still greater than injecting normal saline. It is also good for patients with diarrhea to drink coconut water, because the body can easily absorb coconut water.
*The medical content is for reference only and should not be regarded as professional advice. For medical help or advice, consult a professional. See medical statement for details.
Suggested Eating Method：
Open the coconut core
Use a hammer and a nail without rust to open two to three holes on the nucleus. Let the juice flow out of a container or suck it directly with a straw.
The best way to open the hard core is to put it in a 200 -degree oven for 15 to 20 minutes, and the nucleus is naturally opened. After being tapped with a hammer, the core is divided into two halves.
Or use the knife handle to hit the two -half sewing of the coconut nucleus several times.
Because coconut green meat is tender, it can be used to make sugar water or cook, such as coconut green horseshoe fresh milk dew, coconut coconut green, coconut green steamed meat crab, etc. Coconut green meat is crispy and chewy, very durable Essence In addition to fresh drinking, coconut juice is also a good raw material for soup. The sweetness of itself adds a lot of soup, such as coconut green stewed black chicken, coconut green wings, coconut green stewed snow clams. The capable chef also exerted a good idea: replacing it instead of the soup to soak chicken, fish slippery, etc. Chicken and fish absorb the sweetness of coconut juice, fragrant but not greasy. The coconut green rice is like pineapple steamed rice. It is made of fruit shells. It is delicious, or the famous food in Phuket, Thailand. If you have the opportunity to play, you must eat authentic.
Coconut chicken soup
Both chickens and coconut meat are nourishing. It is treated with soup to make the benefits more significant. When suffering from cold cough, you may wish to eat coconut meat to play a role in relieving cough and phlegm.
Coconut and chicken stew soup can play a certain benefit for people with spleen and stomach burnout, weak limbs, and weak physical weakness. There is a view in the book: adding winter melon seeds to coconut can diarrhea lung fire. The clear yellow ear can neutralize the warm and dry coconut. Eat some coconut meat when suffering from cold cough, which can play a role in relieving cough and phlegm. It can be seen that coconut is indeed a good product for medicine and food.
Main material:
Fresh coconut green 2
1 chicken
1 piece of ginger
Production step
The first step is to clean the chickens and spare ginger.
Step 2, two coconuts.
The third step is to wash the coconut surface and turn on the hole with a scissors.
Step 4, pour coconut water into the bowl for later use.
The fifth step, knock the coconut with a small hammer (remember to put a piece of cloth on the floor, don't break the floor brick ~)
Step 6, carefully peel the coconut meat with a knife (find a suitable tool yourself).
Step 7, cut the meat on the shell with a peeled knife to clean it.
Step 8, wash coconut meat into strips for later use.
Step 9, filter coconut water with a filter.
Step 10, the water in the pot is opened into the cooking wine, and the chicken is peeled and the water is cleaned.
Step 11, put the coconut meat, chicken in the soup pot, and put it in the pine ginger.
Step 12, pour in coconut water.
Step 13, add an appropriate amount of water.
In the fourteenth step, the gear is adjusted to 2.30 to 3 hours.
Step fifteenth and time, season with salt.
Coconut jelly
Coconut jelly is actually coconut juice in coconut! The key to making coconut jelly is to make the liquid solidarily on the gelatin!
What is the gelatin? In fact, it is fish glue. It is a gel material extracted from the fish bone. The main ingredient is that protein also contains 18 kinds of amino acids. Children can eat it!
With themes, add coconut milk and milk to add the aroma of coconut milk, add some white sugar to add sweetness, and have a sweet Q bomb coconut frozen!
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
🍎 Preserve fruits
1. Fruits especially with softer skin, if packaged, should be placed in the cold box in the original package;
2. Organic fruits are more prone to spoilage if they have water droplets. Put the fruits in a ventilated place to dry or wipe off the water vapor, then wrap the fruits in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic fruits do not use preservatives or special treatments. fruits are generally stored for three to five days in room temperature only, should be kept in fridge. Some fruits e.g. papaya will decompose enzymes, so they should be eaten as soon as possible.
🍏 How to wash fruits
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (this is organic farm, but will have, but not chemical, except to Re-generative Farm). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals Sand and organic pesticide.
1. Wash fruits before eating to keep them fresh;
2. It is not advisable to soak the fruits for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing fruits with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut fruits with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately eat after cutting, to avoid the loss of vitamins due to air oxidation.
