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Celery can lower blood pressure, reduce muscle cramps and promote appetite. Good for arthritis, gout and kidney problems. It can be used as a diuretic, antioxidant and sedative.
Depending on location and cultivar, either its stalks, leaves or hypocotyl are eaten and used in cooking.
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Special matters: People with deficiency of the spleen and stomach should not eat it raw. 1 serving per day, corresponding to: two carrots. The sugar content of carrots in spring is higher than that in autumn and winter. When storing, it should be stored separately from apples, otherwise the carrots will become bitter.