🥘 Recipe：
迷你花膠佛跳牆
Mini Buddha Jumps Over the Wall
材料：(四人分量)
- 急凍海參1 1/2件
- 冬菇8 朶
- 紅螺頭50克
- 花膠1 1/2隻
- 瑤柱3 粒
- 豬骨 400 克
- 滾水6杯
Ingredients：(4 person portion)
- Frozen sea cucumber 1 1/2 pieces
- Dried shiitake mushroom 8 pieces
- Dried red conch 50 g
- Fish maw 1 1/2 pieces
- Dried scallop 3 pieces
- Pork bone 400 g
- Boiling water 6 cups
調味料：
薑數片 (汆水用)
料理酒適量 (汆水用)
鹽適量
Seasoning：
Ginger a few slices (for blanching)
Cooking wine (for blanching)
Salt
做法：
預早一天，先將海參用薑及酒汆水1分鐘，再用凍水浸泡，並放置於雪櫃中一晚。
將花膠用水浸泡，放置入雪櫃一晚。
冬菇先浸軟去蒂，豬骨汆水。
紅螺頭浸透，瑤柱浸水片刻。
將浸泡好的海參切件；紅螺頭切粒；冬菇切件。
將所有材料放於燉盅內，注入滾水燉約２小時，下鹽調味即可享用。
Method：
Prepare the sea cucumber and fish maw one day ahead. Blanch sea cucumber in boiling water with ginger slices and cooking wine for 1 minute. Rinse and soak in cold water. Refrigerate overnight.
Soak the fish maw in water. Leave it in the fridge overnight.
Soak shiitake mushrooms in water till soft. Cut off the stems. Blanch pork bones in boiling water. Drain and set aside.
Soak dried red conch in water until soft. Drain and set aside. Soak dried scallops in water briefly.
Cut sea cucumber into chunks. Dice red conch. Cut shiitake mushrooms into pieces.
Put all ingredients into a double-steaming pot. Pour in boiling water. Double-steam for 2 hours. Season with salt. Serve.
營養分析：(每食用分量)
能量：200卡路里
蛋白質：28.6克
碳水化合物：4.3克
脂肪：7.8克
膳食纖維：1.2克
Nutrition analysis：(per serving)
Energy：200 kcal
Protein：28.6 g
Carbohydrates：4.3 g
Fat：7.8 g
Dietary fibre：1.2 g
烹飪心得：
凡是燉品一定要注入滾水，切勿下未經烹調的生水。
Cooking tips
Use boiling water to double-steam food. Never add any tap water straight.
營養學角度分析：
海參及花膠本身同為高蛋白質、低脂肪、低膽固醇的食物，並含有豐富的微量元素如鋅、鐵、硒及維他命B等，而當中的硒就是一種強力抗氧化劑，有助抗癌及增強免疫力。
中醫食療角度分析：
海參：味鹹，性平。入心、腎經。具有補腎益精，養血潤燥的功效。因其較為滋膩，若痰多或脾胃虛弱者不宜服食。
冬菇：味甘，性平。入胃經。具有健脾益氣，舒肝益胃的功效。因其易動風，皮膚敏感者不宜多服。痛風患者不宜多服。
螺片：味甘，性平。具有滋陰補氣的功效。
花膠：味甘，性平。入心、肺經。具有補腎益精，滋養筋脈的功效。因其較為滋膩，若痰多或脾胃虛弱者不宜服食。
瑤柱：味甘、鹹，性平。具有滋陰補腎，和胃調中的功效。
豬骨：豬骨中的骨髓，味甘，性寒。入腎經。具有補陰益髓，祛風，止渴的功效。
Importance of nutrition for cancer patients
Cancer patients need to take in adequate carbohydrates, proteins, fats, vitamins, minerals, dietary fiber and water by eating appropriate foods and portions. At different stages of cancer treatment, patients may have different needs:
1) Before treatment - Strengthen the body to increase the tolerance and effectiveness of treatment, including choosing a protein and calorie-rich menu;
2) During treatment - Different treatments can lead to different side effects, so meals should be prepared according to the patient's needs. For example, during chemotherapy, most patients have no appetite, and some even have dry mouth and difficulty chewing food. At this time, the patient should be provided with his favorite liquid or soft food (you can switch between Chinese and Western food from time to time). You can also add nutritious milk to the appropriate diet to prevent the patient from losing weight drastically; and
3) After the treatment is completed - now is the time to take supplementary food so that the patient can recover faster.
Cooking method
Change cooking methods frequently to increase appetite.
Since you are cooking it yourself and buying high-quality food, you don’t need to use too many seasonings to “marinate” it; you can even use no salt or use natural spices instead of salt and artificial seasonings.
But there is no need to be too extreme. If you don't use any seasoning and the taste is extremely light, the dish will become extremely bland. It will be even worse if the patient refuses to eat it at all.
Chinese people often like to use clear chicken soup when cooking. If you have time, you can make clear chicken soup yourself, which is more natural than buying it in the market.
Try to avoid frying as it will harden the food and make it difficult for the patient to eat. Food with too much oil will also be difficult to digest.
As Hong Kong people lead busy lives, sometimes they really cannot spend too much time to prepare several meals a day for cancer patients. Therefore, overall, there is no need to use overly complicated cooking methods. Delicious food can be cooked with simple and practical methods. For example, white sauce chicken rice, tofu seafood hotpot, etc.
In addition, sometimes the patient may suddenly feel "a little hungry" and want to eat, so food should be provided as soon as possible (because he may not want to eat again after a while). Therefore, you can always prepare some ready-made ingredients in the refrigerator so that they can be cooked in a very short time when needed. For example, there are frozen wontons and clear chicken soup ice cubes in the ice tray. Add some shrimp noodles and it will be a delicious bowl of wonton noodles.
Seasoning
Seasoning according to personal taste/need: In general when cooking we should avoid too greasy or too salty. But some cancer patients, for various reasons, may find strong-flavored foods more attractive;
You can also use vanilla, lemon juice, and pepper instead to give the taste a higher enjoyment without inhaling too much salt/sugar.
Since the patient's sense of taste may change, it is recommended to cook and marinate meat with more sugar, vinegar, lemon juice and vanilla to make the food more attractive.
If the patient/recoverer prefers to eat strong-flavored foods but does not want to inhale too much salt (especially many darker Chinese dishes), use low-salt seasonings (such as low-salt sauce/oyster sauce).
Degree of wettability
Food is suitable to choose some softer, while can be cut a little smaller, easy to chew and digest.
Examples: eggs, tofu, fish fillets, minced meat.
Generally, cancer patients are suitable for eating moister foods and can choose juicy dishes. Try to reduce the consumption of dry, hard and rough foods (but can be adjusted to the taste/ability of the patient/recoverer).
If the patient has dry mouth problems, can take juice candy, watermelon grains to help stimulate saliva secretion. Drinks such as lemon honey, chrysanthemum tea, sugarcane juice, and pomegranate juice also help reduce the feeling of dry mouth. However, if you eat too much sweets, you need to pay more attention to the health of your teeth. For example, "rinse your mouth" with clean water after eating.
From the perspective of TCM dietary therapy, you can try to brew some drinks and soups (winter melon and sage water, carrot and sugarcane root water, sand ginseng and jade bamboo lean meat soup) to quench your thirst.
It is important to keep your mouth moist; it is also important to absorb enough water; however, do not over-inhale fluids, otherwise you will not be able to absorb enough nutrients if you are full of water and have no appetite to eat.
Try to reduce (but not completely eliminate) foods that are not beneficial
Try to avoid eating foods that are not beneficial, such as sausage, fermented bean curd, and pickled mustard.
However, if the patient extremely prefers to eat a certain food, that can also be handled at discretion.
For example, a patient/recoverer very much likes to eat steamed meatballs with pickled vegetables, which is the most appetizing food for him, that can also be provided in moderation. Cut the usual portion of plums in half, wash out the saltiness of the plums as much as possible before cooking, and place the plums in the most conspicuous places on the meatloaf while steaming to provide maximum visual appeal. When eating also try to eat meatloaf, but eating a small amount of plum vegetables does not matter.
Because the long-term "no eating this, no eating that" is really frustrating. At the same time the patient/recoverer is likely to have a better appetite because he is happy to see his or her extremely favorite food.
Overall we hope that patients can eat more and absorb more nutrients to strengthen their bodies.
Tastes can vary
Cancer patients can become very strong due to treatment (e.g. chemotherapy) taste: what used to think was the best suddenly does not want to eat, e.g.
- used to like to eat seafood the most, suddenly felt that all seafood smells very fishy;
- I used to like to eat beef the most, but now I feel like a dishwashing cloth or smell of rust.
So caregivers should pay more attention. If the patient does not eat a bite after spending a lot of effort to cook a dish, there is no need to be frustrated. After all, it is delicious food, just eat it yourself.
Sometimes there are unexpected surprises, some foods that the patient did not like to eat before, after the disease he is willing to eat, so try more.
However, no matter how much the patient likes a certain food, do not give it to him every day, otherwise it will not be worthwhile to get tired of eating.
Communicate with the patient often, ask him to tell you frankly what he likes to eat and what he does not like to eat, do not be embarrassed, otherwise cooked out do not want to eat but have to force to eat even worse.
Disclaimer
Copyright Statement: Some information is taken from Hong Kong Anti-Cancer Society
Due to limitations, please visit the Hong Kong Anti-Cancer Society's website on Diet and Cancer for other recipes.
♥️ Healthy Express - We do not provide medical advice
All content in Health Information provided and shared on this website is for general informational reference only and has no legal or medical use. It cannot replace the diagnosis and treatment of any professional medical personnel. Consult a professional health care provider before starting any new eating habits or other therapies.
The prescriptions and articles quoted are only intended to facilitate consumers' one-stop purchase of raw materials for adjunctive therapies and to provide information about the original author for customers to follow and refer to. The product introduction content of this website is not intended to announce, display, sell the text, we respect the copyright of the original author's work, the copyright belongs to the original author of the column work, we only provide the ingredients and materials of the formula.
The content (videos, descriptions, links and reviews) provided by the Company and the above articles are purely personal experience sharing. This content is not intended to diagnose or treat any disease or physical health condition, and nothing contained therein should be misinterpreted. Nor shall it apply to self-diagnosis or self-treatment of any disease, health, medical or physical condition.
Disclaimer: We do not provide online diagnosis and treatment with individuals, the content is general information only, please be sure to consult your doctor for any personal health problems.
Please do not use this content to avoid seeing your own doctor or health care professional or to replace the advice they give you. Consult your doctor or healthcare professional before performing any of the actions contained in this content.
