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Snap Bean - Organic / Yunnan / Per 600g

Snap Bean - Organic / Yunnan / Per 600g

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Description

Next Delivery : The Second Day Delivery.

Origin: Yunnan

Supplier: Yunnan certified organic produces

Nutritional value: Kidney beans are rich in various minerals, such as calcium, iron, phosphorus, sodium, etc., and vitamins such as folic acid, niacin, β-carotene, as well as sugars and proteins. Most of the dietary fiber is water-insoluble, which helps promote gastrointestinal motility and eliminate constipation.

Cooking method:Fried kidney beans should be blanched in boiling water, otherwise they will have a beany taste. Dry-stirred kidney beans are very popular with the public.


Special matters: Kidney beans contain fusu, which cannot be eaten raw and can cause vomiting and abdominal pain.


Cantonese Dietary Recipe:


English CookPad:


Harvest Season: April to July and October to December


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