Description
Various Local Organic Farms
🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin：Various Local Organic Farms / Hong Kong
🔖 Certification： HKORC Certified
🌱 Producer Introduction：
In Hong Kong, more than 30% of the certified organic vegetables come from local certified organic farms, which is the largest source of certified organic vegetables besides the mainland (43.3%).
Organic certification helps increase consumer confidence in our industry's produce. All certified organic crops, from planting, fertilization to harvesting and sales, must comply with the requirements of the "Organic Crop Production, Aquaculture and Processing Standards" to ensure that the production of crops is responsible for the health of consumers and the environment.
When organic products need to be sold at the wholesale and retail level, consumers cannot have direct contact with producers, and consumers do not understand the production process; at this time, organic certification can be used as a transaction standard for both parties, and consumers can see the certification mark You can buy with confidence, and if you have doubts, you can also make inquiries or complaints to the certification body.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：
Chinese Name：白苦瓜 | 白玉苦瓜
Other Names：White Bitter Gourd
Product Description：
Variety：
Supply Season：The main growing season is from May to September.
Storage Method：
#Should Be / Avoided：
*Edible Compatibility：
Cooking Skills：Fried bitter gourd is not bitter
1. The most direct way is to remove the source of bitterness, that is, when removing the bitter melon seeds, scrape the inner membrane clean
2. Blanch before cooking can reduce bitterness and maintain crispness
3. The smaller the bitter gourd particles, the darker the color, the more bitter it is, so people who are afraid of bitterness can choose white bitter gourd with larger particles
4. Cut into thin slices and chill to reduce the bitterness
Notes：
Dish：White jade bitter gourd juice
Suggested Eating Method：
Stir -fried bitter gourd
1. The most direct way is to remove the source of bitterness, that is, when removing bitter gourd seeds, scrape the endometrium
2. Before cooking, scald can reduce bitterness, and it can also keep crispy
3. The smaller the bitter gourd granules, the darker the color, the more bitter, so those who are afraid of suffering can choose the white bitter gourd with larger particles
4. Cut thin slices can reduce bitterness
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (this is organic farm, but will have, but not chemical, except to Re-generative Farm). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals, sand and dust.
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
