🐝 Supplier / Origin : Healthy Express / Yunnan, China
🌱 Supplier introduction : Healthy Express is a unique local online shopping platform. It cooperates with more than 30 local farms and importers to provide more than 1,500 kinds of goods, including fruits and vegetables, meat, seafood, poultry and eggs, etc. We offer local, organic, sustainable options. We use a fair trade price to purchase directly from farmers. The pricing enables producers and consumers to have a sustainable relationship, and the three parties benefit the most.
Edible mushroom can grow without needing sunlight, but when exposed to sunlight, their biogenic D content is greatly increased. When the UV light is irradiated, the process is similar to that of the synthetic fibroblast D2 when the human body is irradiated with ultraviolet light. In one day, the amount of ultraviolet light can be reached twice as much as in one day, and in 5 minutes after extraction, the amount of UV light can be reached four times.
🛍 Product Information :
Pleurotus eryngii (also known as king trumpet mushroom, French horn mushroom, eryngi, king oyster mushroom, king brown mushroom, boletus of the steppes, trumpet royale, aliʻi oyster) is an edible mushroom native to Mediterranean regions of Europe, the Middle East, and North Africa, but also grown in many parts of Asia.
This mushroom has a long shelf life and is widely cultivated. It has almost no flavor or aroma when raw. When cooked, it develops a rich umami flavor and meaty texture.
🥘Cooking recipes and practices
Air-fried King Oyster Mushrooms｜Full of salt and pepper aroma, no flour coating recipe, low in calories and crispy and tender!
Ingredients for air-fried king oyster mushrooms
✅ Pleurotus eryngii 3 pieces
✅An appropriate amount of pepper and salt
✅ Chili powder appropriate amount
✅ 1 tsp olive oil
Air-fried King Oyster Mushrooms Pictures and Texts
▪️ Step 1｜Cut the king oyster mushroom into thin slices or chunks
▪️ Step 2｜Mix king oyster mushrooms and seasonings evenly
▪️ Step 3｜Put the king oyster mushrooms into the air fryer and bake at 200 degrees for 20 minutes, stopping to turn them over in the middle
▪️ Step 4｜Air-fried king oyster mushrooms are completed!
Tips for air-fried king oyster mushrooms
💡 Is there any difference in air-frying king oyster mushrooms without adding oil?
Although air-fried king oyster mushrooms can be air-fried without adding oil, based on my previous air-frying experience, if there is no oil at all, the finished air-fried king oyster mushrooms will be dry because the ingredients themselves have no fat.
Therefore, if you want to eat tender and juicy king oyster mushrooms, it is still recommended to add a small amount of olive oil to let the oil increase the taste and flavor of the king oyster mushrooms ~
💡 Is it possible to cook king oyster mushrooms in the air fryer without coating them in flour?
Many recipes for frying king oyster mushrooms in the air fryer will be coated in flour. This recipe will share with you the non-coated version, which is not only easier but also healthier🌳
Of course, if you want to make a flour-coated version, it’s okay. Just add eggs and flour. You can refer to this article for the flour-coated version of air fryer fried shrimps. It tastes like "Vegetarian Salt Crispy Chicken" and is mouth-watering. Three feet!
💡 The difference between slicing or dicing king oyster mushrooms
Pleurotus eryngii can be cut into thin slices or blocks. Thin slices are easier to cook, while lumpy oyster mushrooms are chewier. I am very used to cutting with a hob when cooking, so I also do the same for air-fried king oyster mushrooms XD
💡 Seasoning recommendations for air-fried king oyster mushrooms
Before putting the king oyster mushrooms in the air fryer, we will first season them. The most basic ones are salt and black pepper used in this recipe to make air-fried salt and pepper king oyster mushrooms. But you can also add seasonings such as garlic powder and Italian spices according to your preference.
This species does not grow naturally in Japan, and all the ones seen in the market are cultivated products, and there is no academically established Japanese name. In the past, cultivators came up with various Japanese names for it when selling it, such as "Jounenbou," "Kaorihiratake," "Miyamashimeji," and "White Awabitake," but these did not catch on, and now it is widely known as Eringi, which is the species name of the scientific name. The alternative name, "White Awabitake," comes from the fact that it is whitish in color overall and has a texture similar to abalone. The Chinese name is Xingbao Mushroom.
🥘Other Mushroom Recipes
Cooking method
Dry edible cucumbers Some types of cucumbers are poisonous or illegally digested raw, but can be eaten after boiling. Generally collected in the field, it can be boiled and then re-edible, and after removal, the body can contain toxins, as well as avoid bacteria and parasitic insects.
It can be stored dry for many edible purposes, and when in use, it can be immediately restored by boiling it in boiled water or boiling it directly in water.
Edible cooking methods include boiled, stir-fried, steamed, steamed, roasted, pickled, etc., as well as steamed hot water, miso soup, and salad.
Medical Use
During folk therapy, there are some effects of medicines, the most important examples are in Asia, and special medicines are used in China. Due to the fact that the medical examinations of modern Western medicine have not yet been received, there have been cases of general impossibility in other areas (Yomikuni).
There is a step-by-step approach to modern medical research, including a large number of existing cell lines, animal experimentation, and the first stage of human experimentation. Current research has shown that it has antibacterial, anti-inflammatory, anti-toxic, pain-killing, anti-cancer, cardiovascular and hypoglycemic effects. Among them, polysaccharide K (polysaccharide K), polysaccharide peptide, fragrant polysaccharide, etc.
Storage
normally possible, how long can it be saved, and how long can the story of Nyoguo Reizo be saved? Frozen, but best boiled first. It can also be dried or made with sake.
Cultivation knowledge of grass fungi Main cultivation materials used in the field, such as grass, wildflowers, etc., such as grass cultivation method, bed rack cultivation or ridge-based compost cultivation to create grass between rice paddies.
Professional knowledge about mushroom
Grass-growing fungus
The main cultivation materials are basic medical drafts, such as grass, wildflowers, etc., such as grass cultivation methods, usable bed-frame cultivation, or ridge-based compost cultivation to create grass between rice fields.
Coproliferative bacteria
Compost distribution: dry grass, dung dung, rice bran, soybean paste powder, slaked lime, sulfuric acid, persulfate acid, sulfuric acid, gypsum. Grass cutting is about 3 common lengths, first adding water and depositing, then mixing the fertilizer and depositing for two weeks, then re-distilling and sterilizing with air in the chamber, fermenting for 10~12 hours, ready to grow Western yam compost. After that, the seeds were cultured in parallel with the bacteria, the soil was covered again, the temperature was controlled, the temperature was controlled, and the cultivation was controlled to increase the growth and growth, and the final collection was carried out.
Wood fungus
Appropriate wood waste, husks, or other agricultural waste, after adding water and sedimentation and fermentation, mixed with rice bran, wheat flour, flour, yellow bean flour, jade rice flour, etc., adjusting acidity and water content, and After packaging the bags , sterilizing them, inoculating them and cultivating them, proceed to the cultivation room, unpack them, manage and collect them.
Mycorrhizal cultivation
Tree-forming mycorrhizae, such as delicious beef liver fungus, matsutake mushrooms, and pine dew. Adopted semi-artificial and semi-natural cultivation, after joint cultivation of fungi and tree seedlings, re-incubation of the symbiotic tree seedlings and cultivation of the plantation area.
Vermiculture
Reproduction, growth, and insect activity are closely related to each other. For example: Winter insects and summer grass parasitic insects, which are parasitic in the order of Ptera, and young insects of winter insects and summer grass moths; It is extremely difficult to artificially cultivate these types of fungi.
Tilia tree cultivation
After cutting the logs, sorting and arranging the tiers, drying them, re-sealing the holes in the tiers and inoculating them with bacteria, and after completing the release of bacteria from the tiers, managed the wooden structures, and collected the eels.
Shipping & Payment
Delivery Options
🏠 To Door (Kowloon Only)
🏠Door-to-Door (Hong Kong Island)
🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan；2-day Earlier & Except PH; Free Delivery Over $500; Not for Wholesale Customers)
🏠 Home Delivery (New Territories - Sai Kung)
🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan)
🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula)
🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai)
🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po)
🏠 Home Delivery (Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O/Lantau South)
