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🚚  The fastest delivery time : 2-day delivery.
🐝  Supplier / Origin :  Mrs Lam Organic Farm
🔖  Certification : HKORC C13006
🌱  Producer introduction :
Mrs. Lam used to be the representative farmer of the annual fisher, farmers and food carnival, with a cheerful and sunny smile. Mrs. Lam and her husband has been running an organic farm for more than 10 years. Although there is a master to help him, one person has to take care of all the work of farming, harvesting and sales. As she gets older, she even falls asleep when she opens the stall. Many friends are very distressed for him. Every Sunday, there are volunteer Ming Je who decide to give up their rest time every weekend to help used to be the representative farmer of the annual fisher, check files. His crops and yields are very rich, and he sells crops at Mei Foo Organic Farm and Kam Sheung Road West Rail Station on Sunday and evening respectively.
Mrs Lam’s Organic Farm is in Sha Tin Hang. In 2015, the government proposed the Kam Tin South Development Plan to recover 12.3 hectares of land and plan to build 8,000 public housing units. Sha Tin Hang, where Mrs Lam is located, is one of the reclaimed farmlands.
🛍  Product Information :
In fact, the scientific name of this dryland watercress and some people call it "five-color grass", etc. This is a kind of amaranth plant, because it looks like watercress, so it gets this name. However, dryland watercress and aquatic watercress have a common feature, that is, they grow very lush.
And Splendid Amaranth is also very special. The leaves have many colors, such as green, red, purple or variegated. No wonder it is called five-color grass, and the edges of its leaves are wavy, which is different from other plants, so It can also be remembered once you see it.
Generally speaking, Splendid Amaranth likes to grow on roadsides, under trees, fields and other places, and it is widely distributed all over China. Because of its beautiful appearance, some big cities also use it as a green plant. However, many people in the city do not know Amaranth splendid, let alone a wild vegetable that can be eaten.
In fact, this splendid amaranth is a fresh and tender wild vegetable. In rural areas, people like to use it to cook pork rib soup. It has the effect of clearing heat and cooling blood, and it can also reduce fire when eaten regularly.
Japanese watercress soup soothes skin and preserves youth
Cook with chestnuts, cashews, carrots
Adding chestnuts, cashews, carrots, and corn is already very sweet. If you want a bit of meat in the soup, you might as well add an appropriate amount of lean pork. The amount of material can be appropriate. Cook until chestnuts and cashews are cooked, season with sea salt and serve. Said to be quite delicious. Japanese watercress can promote intestinal health, the isothiocyanate it contains has antioxidant effects, and can prevent various cancers such as colorectal cancer, breast cancer and stomach cancer.
Originally published in "Headline Daily" Author: Li Wei Ling
 
Cantonese Dietary Recipe : 
