Name: Organic Vegetable Set A (Winter Crops - Choi Sum, Chinese Kale, Indian lettuce) / Certified Organic / 3 catty (1800g)
Brand: 餸您健康
SKU: 61d6c4d9cbdfc00026a10c16
Price: 120.0 HKD
Availability: InStock

Organic Vegetable Set A (Winter Crops - Choi Sum, Chinese Kale, Indian lettuce) / Certified Organic / 3 catty (1800g)

Choy sum is one of the most popular seasonal vegetables in Hong Kong and Guangdong during winter. Chinese kale is a classic Cantonese vegetable, characterized by its thick, crisp stems and dark green leaves. It has a crisp texture with a slightly bitter taste and is very flavorful, often stir-fried.

🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

Concessionary Delivery $380 (only general vegetables, fruits, frozen foods, fresh porks & chicken) on selected categories

*Healthy Express Complimentary Gift 2026* on order

🔆 Delivery on public holidays (surcharge waived for orders over $500) on order

❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order

⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order

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HK$140.00

HK$120.00

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🚚 The fastest delivery : 2-day delivery.

🐝 Supplier / Origin : Yunnan or Local

🔖 Certification : Local organic certification / Canadian organic certification

🌱 Supplier introduction : Healthy Express is a unique local farm online shopping platform. It cooperates with more than 30 local farms and importers to provide more than 1,500 Products.

🛍 Product Information :

菜心 (Choy Sum / Choi Sum / Flowering Chinese Cabbage)

菜心，又稱菜薹，是香港及廣東地區冬季最受歡迎的時令蔬菜之一。莖部嫩綠修長，葉片細小柔軟，間中帶有黃色小花苞，口感清甜脆嫩，不論白灼、蠔油炒或滾湯都非常適合。冬季種植的菜心特別甜美鮮嫩，富含維生素A、C及鈣質，是日常家常菜的健康之選。

Choy Sum, also known as Choi Sum or Flowering Chinese Cabbage, is one of the most popular seasonal vegetables in Hong Kong and Guangdong during winter. It features long, tender green stems with small delicate leaves and occasional yellow flower buds. The texture is sweet, crisp and refreshing, making it ideal for blanching with oyster sauce, stir-frying, or adding to soups. Winter-harvested choy sum is especially sweet and tender, rich in vitamins A and C as well as calcium — a healthy staple for everyday Cantonese meals.

芥蘭 (Gai Lan / Kai Lan / Chinese Broccoli / Chinese Kale)

芥蘭（又稱芥藍）是經典的粵式蔬菜，以粗壯脆嫩的莖部和深綠色葉片為特色，口感爽脆帶少許甘苦，極具風味。冬季是芥蘭的盛產期，質地更佳，常以蠔油或蒜蓉炒製，是香港茶餐廳及酒樓的必點菜式。芥蘭富含維生素C、鈣質及抗氧化物，有助增強免疫力及骨骼健康。

Gai Lan (also spelled Kai Lan), commonly known as Chinese Broccoli or Chinese Kale, is a classic Cantonese vegetable prized for its thick, crunchy stems and dark green leaves with a refreshing, slightly bitter-sweet flavour. Winter is its peak season, when the texture becomes even better. It is usually served with oyster sauce or stir-fried with garlic — a must-order dish in Hong Kong teahouses and restaurants. Rich in vitamin C, calcium and antioxidants, it supports immunity and bone health.

油麥菜 (Yu Mai Cai / A-Choy / Indian Lettuce / Sword Leaf Lettuce)

油麥菜，又稱A菜或牛脷生菜，是生菜的長葉變種，葉片長而尖，口感清脆微帶甘苦，適合生食沙律或快炒。冬季至春季為其當造期，營養價值比普通生菜更高，鈣質、鋅質及膳食纖維含量豐富，有助潤腸通便、降低膽固醇及緩解冬季乾燥，是健康輕食的優秀選擇。

Yu Mai Cai, also known as A-Choy, Indian Lettuce or Sword Leaf Lettuce, is a long-leaf variety of lettuce. Its elongated, pointed leaves offer a crisp texture with a mild bitter-sweet taste, perfect for salads or quick stir-fries. It is in peak season from winter to spring and boasts higher nutritional value than regular lettuce, with richer calcium, zinc and dietary fibre. It helps promote digestion, lower cholesterol and relieve winter dryness — an excellent choice for healthy light meals.

🥘 Recipe：

🔅Notes:

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🏠 To Door (Kowloon Only, Mon-Wed-Fri-Sun; Other Areas: Please *RE-SELECT*)
🏠Door-to-Door (Hong Kong Island; Tue-Thu-Sat-Sun)
🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan; Tue-Wed-Frid-Sat-)
🏠 Home Delivery (New Territories - Sai Kung; Tue-Thu-Sat-Sun)
🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan; Mon-Wed-Fri)
🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula; Tue-Wed-Thur-Sat)
🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai; Mon-Wed-Fri-Sun)
🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po; Mon-Wed-Fri-Sat)
🏠 Home Delivery (Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O/Lantau South; Tue-Thu-Sat-Sun)
⛴ Outlying Islands Delivery (Cheung Chau, Lamma Island, Peng Chau, Outlying Islands) (Fresh Products $500 above，extra $80)
🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
🌺 For Store Credit Customers Only (Mon-Sun & PH, $500 Minimum Order Still Applied)
🚚 JD Logistics; Express Same Day Delivery (4-6 Hours) (Subject to meeting our minimum delivery requirements and sufficient stock availability.)
🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60, ETA 6pm)
🎁 Self Pick up at Tsuen Wan West (Room 1503, Yue Fung Industrial Building, 35-45 Chai Wan Kok Street, Tsuen Wan West)
🎁 Self Pickup - Tsuen Wan Self-Pickup Points
❤️ Delivery on Sundays and public holidays ($80-$100 surcharge waived but orders over $500)
🈯️ To Door with Specified Time (order over $600 & surcharge $50-$100)
📆 Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
❄️ SF Temperature-Controlled Self-Pickup Point (2 days; orders of $380 or more)
❄️ $380 Low Temperature & Chilled Food (0-4 °c)
🚛 Restaurant & Wholesale Delivery Logistics
❄️ Macau Express (Macau Pickup Point；Same Day 3pm)
🚇 Delivery at Railway Station (Along Urban Lines Only, Free service over $380 Except Surcharge)
🆇 GOGOX Transport Service (Not door-to-Door; Must meet our minimum delivery requirements and have sufficient stock)
🆇 GOGOX Instant Delivery Service (Subject To Our Minimum Delivery Requirements And Sufficient Stock)
🚚 JD Logistics; 1-2 Day Delivery (Free Delivery Over $500)
🚚 JD Logistics; Oversized & Heavy Goods (Over 20Kg) Delivery Service

Payment Options

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💙 Real-Time Alipay (HK) - Pay with AlipayHK (We Also Have Other Payment Methods!!)
Ⓜ️ Pay After - ATM / Online Bank Transfer / FPS (FPS,AliPay,PayMe 95555280 / Payee: Wing Hing Wai Organic Farm)
💙 Pay Later - Alipay HK / WeChat Pay (After successfully placing the order, pay to the account indicated in the order receipt)
🇭🇰 Payme (Below $1000; Please pay offline at 95555280 and then enter the payment details in the order information)
💳 X Pay (0% Transaction Fee Via Credit Card), Customer Get 1 "Stamp" On Purchases)
💳 Credit Card | Handling Fee 2%
🅿️ PayPal Credit Card | Handling 2%
🌺 Pre-Paid | Pay By Store Credits (for customer who uses our Store Credit)
🐙 Octopus Apps
WeChat Pay
🍎 Apple Pay | Handling Fee 2%
Ⓖ Google Pay | Handling Fee 2%
🇨🇳 Alipay (China)
🐙 By Octopus on Delivery [For Aged Customers]
30-Days Credit (Approval required; FPS phone number: 95555280 Company name: Wing Hing Wai Organic Farm)

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Organic Vegetable Set A (Winter Crops - Choi Sum, Chinese Kale, Indian lettuce) / Certified Organic / 3 catty (1800g)

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