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Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

We proudly present our locally bred Ping Yuen Chicken, Tin Hong Chicken. For the best chickens, come to us!

SF Express charges HK$10 for deliveries to remote areas of Hong Kong. Please inform SF Express staff that this fee will be paid by Healthy Express.

Order Checkout Notes: When selecting a delivery option, please carefully choose the district, as incorrect information will affect your progress to checkout

Help You Plan A Week's Dishes

一周菜式幫你配

本週重點：


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誰需要一週菜單？


• 擔心外食不健康，想親手做飯，卻不知道該從何開始？
• 想知道哪些當季食材料理起來，便宜又好吃？
• 每天煩惱晚餐吃什麼，煮飯沒靈感，菜色逐漸一成不變。
• 買菜時經常忘東忘西，無法一次買齊，自己規劃採買清單好麻煩。
• 食材買太多，吃不完好浪費，想不到還可以怎麼變化料理？
• 生活忙碌，想省下規劃菜色與採買時間。


一週菜單的特色


• 運用當季食材，百變多元菜色，菜式均勻不重複，免動腦給你滿滿的料理靈感！
• 每一周食材採買清單，幫你快速整理採買清單，買菜不怕漏，食材一次用完不怕剩，方便又省錢。
• 週週推薦食材小知識、料理秘訣等。
• 食譜步驟簡單清楚，搭配建議做菜順序，跟著做料理快速上桌！
• 週末精選人氣烘焙、異國菜色、節慶美食等特別料理。


採買清單


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蔬果根莖類

肉蛋海鮮類

辛香料

調味品




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