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🇧🇴 Barzil Nuts | Paranuss Walnut - Organic /AOC / A LA CARTE / Bolivia / Per 1 Portion 100g

🇧🇴 Barzil Nuts | Paranuss Walnut - Organic /AOC / A LA CARTE / Bolivia / Per 1 Portion 100g

Paranus seeds, also known as Brazil nuts, are actually coconut shell-like seeds that grow on the Brazil nut tree, the largest and longest-lived tree in the Amazon rainforest.

Brazil nuts are one of the richest dietary sources of selenium, an essential mineral with antioxidant properties.


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HK$49.00
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Description

A LA CARTE



🚚 The Fastest Delivery Time : 2-day delivery.
🐝 Supplier / Place Of Origin:A LA CARTE / French Billy Nius-Atlantic Province

Organic European Appellation d’Origine Contrôlée (AOC)
  Organic European  AOC

🌱 About the Producer:

We select our suppliers for the love they put in their products,
seeking the best quality while respecting traditional production methods.

Most of them are family owned, of human size. We value the direct collaboration with them.

By buying directly at the source, we are proud to contribute to the local economy,
while ensuring that, ultimately, our clients get the most tasty and fresh products at the best prices.

All our farmers follow specific certifications minimizing the use of chemicals. From sustainable agriculture ‘’Agriculture Raisonnee’’ (AR) to Organic certified ‘’Agriculture Biologique’’ (AB), these guarantees that the fruits delivered to you a safe and healthy. On top of the tests done by our farmers, we also perform our own chemical test upon each arrival of the fruits.

🌱 Supplier Products:


🛍 Product Information (Main) (English):

Binomial Name:Juglandaceae Juglans

Chinese Name: 巴西堅果

Other Names:Walnut | Juglans | English Walnut | Persian Walnut | Corcassian Walnut | European Walnut



Paranuss walnut, also known as Brazil nuts, are actually coconut shell-like seeds that grow on the Brazil nut tree, the largest and longest-lived tree in the Amazon rainforest.

Brazil nuts are one of the richest dietary sources of selenium, an essential mineral with antioxidant properties. They can be eaten raw or baked as a snack, added to other foods like salads, brownies, or used to make homemade trail mix!

Crunchy and tasty, Brazil nuts are a type of nuts with an exotic appeal that are selected by nuts experts for true nuts lovers. Did you know that in different languages this type of nut is known by different names?

Commonly known as “Brazil nut”, this delicious nut is characterized by a variety of names in the other languages. The reason behind the different names are to be found in the areas of origin and cultivation of the homonymous plant: in fact it is the fruit of the Brazil nut tree (Bertholletia excelsa), i.e. a tree native to Brazil that spontaneously grows in the Amazon, which extends over a total area of more than 6,000,000 km2 and covers several states, including mainly Brazil (hence the name of the fruit), Peru, Colombia, Venezuela, Bolivia and Ecuador.

The harvesting of the fruit is done directly from the ground during the rainy season (from December to March): in fact, once ripen, the woody capsule containing 10 to 20 shells with the nuts falls on the ground from an height of sometimes more than 50 metres.

The peculiarity of Brazil nuts lies in the fact that the nut is not cultivated, but handpicked within natural areas as the fruit of exclusively wild plants. In fact, Brazil nut trees can only be found as spontaneous plant growing in some areas of the Amazon.

Although the most common name for this delicious seed recalls Brazilian lands, actually most of the harvest comes from two regions of Bolivia. In that area the spoken language is Spanish and the fruit is known with different names: “avellana del Brasil”​, “castaña del Brasil”​, “coquito de Brasil”, “nuez amazónica”, “nuez del Brasil”, “nuez boliviana”, “nuez de Pará”, “castaña del Maranon”, “castaña de Pará” o “castaña de monte”, as well as “almendra”, “castaña del Beni”, “castaña amazónica” or “castaña boliviana”.

Just as in the case of Spanish, also Portuguese has several terms used to define the fruit of the Brazil nuts. Among these are “castanha-do-pará” that is derived from the the Brazilian region where it is to be found, “amendoeira-da-américa”, “castanha verdadeira”, “castanha-do-Brasil”, “castanha-do-maranhao”, “castanha-mansa”, “noz-do-Brasil”, “castanheiro” and “castanheira-rosa”. It is precisely from these Spanish and Portuguese terms that a further Italian name commonly used to indicate the fruit of the Brazil nut, namely "castagna del Brasile", derives. Among the other Italian names it is possible to found “noce del Brasile”, “noce brasiliana”, “sprenciolo” and “noce amazzonica”.

After the harvesting and processing stages in the different states of South America, Brazil nuts are prepared for export. In fact, the main markets where they can be found are North America and Europe. In recent years, exports have increased considerably thanks to the spread of knowledge about the beneficial properties of this fruit.

Germany is one of the main importers of Brazil nuts in Europe. As a consequence of the strong presence on the German market, the German language has a variety of terms used to define the fruit of the Brazil nut tree, not only “Paranuss”, which originates from the country located in northern Brazil, but also “Amazonenmandel”, “Brasilianische Kastanie”, “Brasilnuss”, “Steinnuss”, “Marahonkastanie”, “Tucanuss” and “Juvianuss” / “Yuvianuss”.

No matter how you call it: let the incredible taste of this exceptional fruit amaze you!

ブラジルナッツ
別名:Barzil Nuts, ブラジルナットノキ、ブラジルナット

果実・種子の利用

100 gあたりの栄養価

エネルギー 2,743 kJ (656 kcal)

炭水化物
12.27 g

デンプン 正確性注意 0.25 g

糖類 2.33 g
食物繊維 7.5 g

脂肪
66.43 g
飽和脂肪酸 15.137 g
一価不飽和 24.548 g
多価不飽和 20.577 g

タンパク質
14.32 g
トリプトファン 0.141 g
トレオニン 0.362 g
イソロイシン 0.516 g
ロイシン 1.155 g
リシン 0.492 g
メチオニン 1.008 g
シスチン 0.367 g
フェニルアラニン 0.630 g
チロシン 0.420 g
バリン 0.756 g
アルギニン 2.148 g
ヒスチジン 0.386 g
アラニン 0.577 g
アスパラギン酸 1.346 g
グルタミン酸 3.147 g
グリシン 0.718 g
プロリン 0.657 g
セリン 0.683 g

ビタミン
チアミン (B1) (54%)0.617 mg
リボフラビン (B2) (3%)0.035 mg
ナイアシン (B3) (2%)0.295 mg
ビタミンB6 (8%)0.101 mg
葉酸 (B9) (6%)22 µg
ビタミンC (1%)0.7 mg
ビタミンE (38%)5.73 mg

ミネラル
ナトリウム (0%)3 mg
カリウム (14%)659 mg
カルシウム (16%)160 mg
マグネシウム (106%)376 mg
リン (104%)725 mg
鉄分 (19%)2.43 mg
亜鉛 (43%)4.06 mg
マンガン (57%)1.2 mg

他の成分
水分 3.48 g
セレン 1917 μg
β-シトステロール 64 mg

単位
µg = マイクログラム (英語版) • mg = ミリグラム
IU = 国際単位
%はアメリカ合衆国における
成人栄養摂取目標 (RDI) の割合。
出典: USDA栄養データベース(英語)

ブラジルナッツは、厳密にはナッツ(堅果)ではなく、ブラジルナッツノキの種子である。可食部は種子の堅い種皮を割った中にある仁である[3]。ブラジルナッツはマカダミアナッツと同様に味が濃く、先住民により古くから食用にされてきた。油脂分が70%と油を多量に含むため燃料用にもされ、果実の殻は容器として用いられた。

ブラジルナッツノキが1本あれば、1年で300個以上の果実がなり、100キログラム (kg) の種子を収穫できる[3]。成熟した実の長さは2.5 cmに及び、ナッツ類の中では特に大きくアーモンドの2倍の重さとなる。カロリーが高く、大きめのブラジルナッツの実は卵1個分のカロリーに匹敵する。脂質のうち約25%が飽和脂肪酸、約40%が一価不飽和脂肪酸で、残りがω-6脂肪酸などの多価不飽和脂肪酸である。多価不飽和脂肪酸が多いため酸敗しやすい。食物繊維も多く、ビタミン類はチアミンとビタミンEが特に多い。マグネシウムや亜鉛も多く、セレンに至っては1粒 (4g) で75µgほどになり、1日の推奨摂取量25-30µgを大きく超えている。セレンの1日あたり上限摂取量は350-450µgで、800µg以上摂取すると中毒を起こす可能性があるため摂取量には注意が必要。

Product Description:Walnuts are warm, sweet, warm, and non-toxic. Walnuts contain more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in the metabolism of brain tissue cells, which can nourish brain cells and enhance brain function; walnuts can prevent arteriosclerosis and lower cholesterol. Walnuts are rich in linolenic acid (58%) and hypolinoleic acid (12%), both of which are essential fatty acids for maintaining human health, especially hypolinoleic acid is an omega-3 type Fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are quite popular in recent years, are also omega-3 fatty acids. These omega-3 fatty acids can significantly reduce blood lipids and cholesterol. Effect.

China has a long history of walnut cultivation. In the past, it was believed that Zhang Qian in the Han Dynasty introduced it from the Western Regions. However, current research shows that walnuts are not a plant originating from one place but multiple places, and China is also one of the origins. Today, Hotan, Xinjiang, China is the main producing area of ​​walnuts. Fenyang, the hometown of walnuts in China, is located in the scenic Luliang Mountains in the central part of Shanxi Province. It is one of the largest walnut distribution centers in my country and is known as the hometown of walnuts in China.

Variety:There are 4 varieties of Jugaceae plants native to China: (1) walnut, (2) wild walnut, (3) iron walnut, and (4) Hebei walnut.

Supply Season:Hong Kong is supplied throughout the year.

Storage Method:Just put the walnuts in a dry and ventilated bag.

#Should Be / Avoided:
Suitable: Suitable for people with insomnia and poor heart function.
Contraindications: Patients with pneumonia, bronchiectasis, people with yin deficiency and fire, loose stools, vomiting blood, and nosebleeds should not eat walnuts. Walnut is aphrodisiac, but cancer patients should not eat it; otherwise, it will easily stimulate the growth of the lump.

*Edible Compatibility:
Affordable: The combination of walnut and hawthorn complements each other. Walnuts are also suitable for eating with red dates or Schisandra. The combination of walnut and sweet-scented osmanthus has the effect of strengthening the waist and kidney, astringing the lungs and calming asthma. Comparing with each other: When eating walnut kernels, you should drink less strong tea; walnuts should not be eaten with pheasant meat or wine. Walnut kernels contain tannic acid, which can be combined with iron or calcium-containing agents to reduce efficacy.

Cooking Skills:In addition to eating raw walnut kernels, it can be cooked, fried, honey-roasted, baked, fried, etc.

Notes:From the perspective of traditional Chinese medicine, walnuts are very angry and contain a lot of fat. If you eat too much, you will get angry. People who are getting angry and have diarrhea should not eat it; walnut kernels have a laxative effect, but boiling water with walnut shells can treat diarrhea.
The thin brown skin on the surface of walnut kernels is rich in nutrients, and part of the nutrition will be lost if you peel off this layer of skin. Walnut nut skin can be used to make activated carbon, and the wood is fine and not cracked. It is the best wood for making gun stocks and can also be used for carving.

Dish:
Amber walnut, walnut paste, walnut cake.

Serving Method:
Pergor Walnut is an extremely healthy and wide -ian nut, growing in Perigor, France.
In addition to reducing cholesterol, Perigor Walnut is also rich in fiber and antioxidants, high protein, and is rich in healthy minerals such as magnesium, iron and potassium.

Food matching: Perfect Lockeford cheese, salad or pasta, or for sweets, with some chocolates. how to eat?

每星期一次預購。供應視乎到貨情況,或會另外發貨。

Suggested Eating Method:
Usually qi fried other snacks, the temperature is generally around 180 to 200 degrees, but whether it is fried or qi frying peach, remember to low temperature, that is, about 100 to 120 degrees Celsius. It is easy to focus; the second is that the cooked peach has water in it, and the water must be pulled away slowly. When the heat is emitted from the center, the peach will be crispy.

🥗 Product Category (English):

Google Recipe 🔍 :
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BBC Good Food 🥙 :
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