🚚 Fastest delivery time: next day delivery.
🐝 Supplier / Place of Origin: Eva Regenerative Agriculture Farm / Kei Ling, Fanling, New Territories
🔖 Certification: No HKORC joined
🛍 Product Information:
The crop is grown by composting, it has a fragrant taste and has many benefits: its fibre can promote gastrointestinal motility, help to eliminate waste and toxins from the body, and also reduce cholesterol.
Regenerative farming uses enzymes and organic compost to allow vegetables to absorb soil minerals. Emphasis is placed on maintaining high levels of soil organic matter, minimising tillage, increasing biodiversity, crop rotation, cover crops, green manure, compost, mulch, etc.
🌱 Manufacturer introduction:
正在生活 X 濃作物 - 走訪農場 - 新鳳農莊 (in Canonese)
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What is regenerative farming method?
Regenerative agriculture / Regenerative agriculture is a specific sub-item under the organic farming law. Its operation is similar to general organic agriculture. Chemical fertilisers and pesticides are not allowed, but special attention is paid to the health of the soil or the recovery of unhealthy soil. Fertilization, and soil carbon sequestration.
Regenerative agriculture emphasises maintaining high levels of soil organic matter, minimising ploughing, increasing biodiversity, crop rotation, cover crops, green manure, compost, soil covering, etc. The current organic farming method, especially focusing on commercial producers, may not fully implement the aforementioned points.
The purpose of regenerative agriculture is to sequester carbon in the soil and above-ground biomass to reverse the global accumulation of atmospheric carbon, while at the same time increasing production, increasing resilience to unstable climates, and improving the health and vitality of rural communities.
Regenerative Farming Law includes four principles:
1. Continuously improve the entire agricultural ecosystem, including soil, water and biodiversity;
2. Set specific operations and overall decisions for specific environments to show the elements of individual farms;
3. Ensure and develop a fair and interactive relationship among all stakeholders;
4. Individuals, farms and communities must continue to grow and evolve in order to realise their inherent potential.
From these four principles, especially the first principle, a variety of operation methods are derived. Can continuously improve the entire agricultural ecosystem, such as organic annual cultivation, perennial crops, no-tillage farming, aquaculture, holistic management grazing, integrated animal production, pasture cultivation, forestry and animal husbandry production, agriculture and forestry production, bio-carbon, composting Liquid, compost, etc., will need to integrate various operations in accordance with other principles in the future.
Regenerative agriculture hopes to continue to improve, hoping to change the trend of climate change, so that the earth can be regenerated.
Want to know more about Regenerative Farming:
Swiss Chard a nutritious vegetable, containing a lot of vitamin B2, vitamin C, provitamin A,
Trace elements calcium, iron, phosphorus, as well as protein, fat and carbohydrates.
Stir-fry until the leaves are soft, add a spoonful of soy sauce and ginger slices, and season with a little salt.
Culinary use
Fresh chard can be used raw in salads, stirfries, soups or omelets. The raw leaves can be used like a tortilla wrap. Chard leaves and stalks are typically boiled or sautéed; the bitterness fades with cooking.
Nutritional content
In a 100-gram (3.5 oz) serving, raw Swiss chard provides 84 kilojoules (20 kcal) of food energy and has rich content (> 19% of the Daily Value, DV) of vitamins A, K, and C, with 122%, 1038%, and 50%, respectively, of the DV. Also having significant content in raw chard are vitamin E and the dietary minerals magnesium, manganese, iron, and potassium. Raw chard has low content of carbohydrates, protein, fat, and dietary fiber.
