Hong Kong Organic Fruit and Vegetables Farm
🚚  The fastest delivery time: 2-day delivery.
🐝  Supplier / Origin : Hong Kong Organic Fruit and Vegetables Farm, Ping Che
🔖  Certification : OFDC IFOAM Certification OF-3106-852-2055
🌱  Producer introduction : https://www.healthyexpress.hk/pages/farm-partners 
Born in a family of agriculture, I have followed my elders in farming since I was young, and I went out to earn a living to middle-aged. At that time, I discovered that a lot of pesticides on foreign crops were discovered. In view of this, I established my "Hong Kong Organic Fruits and Vegetables Farm" in 2006. 
To be listed as "organic" is the industry of conscience. We have promised organic regulations for more than 13 years. The crops we produce make my family, friends and customers who buy my crops feel trust.
Now the farm has 18 acres of land, and organically grown crops are selected as the characteristics of the farm. Examples include: strawberry, Taiwan candied date, pineapple, fig, dragon fruit, passion fruit, guava, potato, purple yam, variegated carrot, Variegated cherry tomato, rice, corn, mushroom organic products and organic seasonal fruits and vegetables, etc.
🛍  Product Information : 
 
Brief introduction: The taste is sweet and sour. It has the effects of clearing heat and relieving heat, promoting body fluids and quenching thirst, diuresis and diarrhea. Strawberry is rich in magnesium, which helps relieve stress. In addition, in view of its low calorie value and rich in vitamin C, it is an ideal fruit for beauty and beauty.
Varieties: There are two common types: Fanti and Camarosa. "Fanti" is softer and more suitable for fresh food; "Camarosa" is harder and is mostly used for cake decoration.
Supply season: Hong Kong is available from December to March.
How to choose and buy: It is best if the fruit is intact, rich in luster, red and ripe in color, and free of trauma or pests. If it turns brown, the texture is soft and there is juice flowing out, it means that it has spoiled.
Storage method: do not wash before storage, lightly wrap with a stalk, do not press, put in the refrigerator and refrigerate. It is recommended to consume as soon as possible after purchase, not long-term storage.
Suitable: Suitable for people with cancer, thirst, loss of appetite, and indigestion; especially suitable for women.
Avoid: People with cold lungs, cough, spleen and stomach deficiency, diarrhea, abdominal pain, and poor gastrointestinal function. Insect pear contains more calcium oxalate, so people with urethral stones should not eat more.
#*Food compatibility
appropriate:
1. Strawberry and hazelnut: When the vitamin C of strawberry pear meets the iron of hazelnut, it can promote the absorption of iron, which helps prevent anemia and enhance physical strength.
2. Strawberry and mayonnaise: Strawberry is rich in vitamin C. When consumed with mayonnaise containing vitamin E, it can strengthen the effect of vitamin E and bring skin care, anti-aging, and anti-cancer effects.
3. Hawthorn can invigorate the spleen and reduce food and accumulation; Strawberry can nourish the lungs and invigorate the spleen, and its effect is similar to that of hawthorn.
Correspondence:
1. Strawberry and oatmeal, milk: The organic acids in strawberry pears, when eaten with oatmeal containing protein, will produce sediment, which is not conducive to the body's absorption, thereby reducing its nutritional value.
2. Strawberry and sweet potato: The body will secrete a lot of gastric acid after eating sweet potato rich in starch. When it encounters the pectin of the strawberry, it will form a clot, which will affect the digestion process and cause gastrointestinal discomfort. .
3. Strawberry and carrot: Carrot contains a kind of "decomposing enzyme" that effectively fights bad blood. It will have a damaging effect on the "vitamin C" in the strawberry and affect the absorption, but it is harmless to the body.
Cooking skills The fruit is slightly heart-shaped, with bright red and juicy flesh, soft texture, moderate sweetness and sourness, and a fragrant smell. The fruit can be eaten raw, can also be squeezed for beverages, or processed into jams.
#Remarks Wash before eating.
High nutritional value, rich in vitamin C, has the effect of helping digestion.
Common Dishes: Strawberry Bone