Persimmon frost has therapeutic properties.
The white persimmon frost on the outside of the persimmon cake is often mistaken for starch, preservative or mold, but it is not. Persimmon frost is the "semen" of persimmon, which has therapeutic effects. The "Compendium of Materia Medica" believes that it can "clear heart and lung heat, produce fluid and quench thirst, reduce phlegm and calm cough, and cure throat."
Dried Persimmon are far better than persimmons in moisturizing the lungs and stopping coughs
"The skin of the persimmons is red due to cold dew." After the cold dew, it is the season to enjoy persimmons. Persimmons are sweet and sweet, and the color is clear and golden. Even Su Shi couldn't help but praise "the color is better than the beauty of gold clothes, sweeter than jade liquid". Persimmons are not only beautiful and beautiful, but also extremely rich in nutrients and have a variety of health benefits. However, persimmons have more taboos than other fruits.
Persimmon has been cultivated in China for thousands of years. It is both a fruit and medicine. It is a traditional medicinal and edible ingredient. According to the "Compendium of Materia Medica", persimmon has the effects of appetizing and astringent, relieving phlegm and quenching thirst, detoxifying, and moisturizing the heart and lungs.
From a Western nutritional perspective, persimmons are rich in vitamin A, vitamin C, carotene, vitamin B3, vitamin B6, and a variety of minerals such as potassium, calcium, magnesium, iron, phosphorus, and zinc and water-soluble dietary fiber, these nutrients It has different nourishing effects on the human body.
Persimmons are high in vitamins A and C, and sun-dried persimmon are a favorite dessert for many people.
Vitamin C is 10 times the 4 health benefits of apples and persimmons
1. Antioxidant Prevents cardiovascular disease
Persimmons are rich in vitamin C, which is higher than kiwi fruit (kiwi fruit), per 100 grams of persimmons vitamin C content up to 75.9mg, 2.2 times that of lemons, more than 10 times that of apples. Therefore, persimmons have strong antioxidant properties that protect cells from free radicals, prevent atherosclerosis, and prevent cardiovascular diseases and cancer.
2. Protect your eyes
As a member of the orange fruit family, persimmons are high in vitamin A and carotenoids, which can help prevent and prevent dry eye, night blindness, cataracts and other eye diseases, which are very beneficial for vision and eye health.
3. Nourish, whiten skin
Persimmons are rich in carotenoids that moisturize the skin, vitamin C can protect the skin from free radical damage, with whitening properties.
4. Improves constipation Promotes gut health
Persimmons are rich in pectin, a water-soluble fiber that promotes intestinal peristalsis, regulates the composition of intestinal bacteria, can moisten the intestines and improve constipation.
Dried Persimmon is even more effective than persimmons
Dried Persimmon is a dried persimmon made by peeling and drying persimmons. There is a layer of white frost on the outside of the persimmon cake, so it is also called "white persimmon".
Persimmons sun-dried and made into dried persimmon, the cold weakened and turned into flat. The "Compendium of Materia Medica" contains: white persimmon tastes sweet and flat, strengthens the spleen and replenishes qi, eliminates phlegm and quenches thirst, treats vomiting blood, moistens the heart and lungs, and can also replenish fatigue insufficient.
Especially the white persimmon frost on the outside of the Dried persimmon, which is often mistaken for starch, preservatives or mold, is not. Persimmon frost is the "semen" of persimmon, which has therapeutic effects. The "Compendium of Materia Medica" believes that it can "clear heart and lung heat, produce fluid and quench thirst, reduce phlegm and calm cough, and cure throat."
Persimmons are high in vitamins A and C, and sun-dried persimmon are a favorite dessert for many people.
Persimmon frost is the "semen" of persimmons, which has therapeutic properties.
It should be noted that compared to fresh persimmons, persimmon cakes are partially lost in vitamin C during the preparation process, but dietary fiber doubled and more calories. Therefore people who need to supplement vitamin C can choose to eat fresh persimmons.
🥘Recipe:
Persimmon cake dietary remedy: dried persimmon congee
Lin Gui, a traditional Chinese medicine doctor, introduced a very simple persimmon cake dietary formula, which has the effect of strengthening the spleen and moisturizing the lungs, astringent and stopping bleeding. It is suitable for hemorrhage such as vomiting blood, dry cough sputum, bloody diarrhea, bloody urine, and hemorrhoids .
[How to make persimmon cake congee]
1. Ingredients: 2 ~ 3 persimmon cakes, de-stemmed and cut into small pieces, 100 grams of rice.
2. Preparation: With cooking porridge, seasoned with ice or white sugar.
3. The elderly with stomach cold disease should not take.
🔅 Notes:
Who is not suitable for eating persimmons?
Mr. Lin Gui, a traditional Chinese medicine doctor, said that the following people should eat persimmons with caution:
1. Diabetic patients should not eat persimmons.
2. People with weak intestines and diarrhea should not eat persimmons.
3. Pregnant women should not eat persimmons.
4. People with chronic gastritis, indigestion, and low gastric function should not eat persimmons.
5. Patients on kidney dialysis should eat with caution.
Persimmons cannot be eaten with sweet potatoes or milk
When it comes to the taboos of eating persimmons, the first thing people think of is crabs. Persimmons cannot be eaten with crabs, whether from the perspective of traditional Chinese or Western medicine. According to traditional Chinese medicine, persimmons and crabs are cold foods, so they cannot be eaten at the same time; from the perspective of Western medicine, this is mainly because persimmons contain tannic acid, while crabs are high-protein foods. Stomach persimmon stone”, leading to symptoms such as vomiting, abdominal pain, and diarrhea.
In fact, not only crabs, the following foods and persimmons eaten together will form stomach persimmon stones, cannot be eaten at the same time:
1. Do not eat with shrimp, crab, fish, shellfish and other high-protein foods.
2. Do not eat with milk, soy milk and other high-protein foods.
3. Do not eat with sweet potatoes and other foods that produce large amounts of stomach acid.
4. In addition, it is not advisable to eat persimmons on an empty stomach.
