Description
Hung Tai Fresh Fruit
🚚 The Fastest Delivery Time : 3-5 day delivery.
🐝 Supplier / Place Of Origin：Hung Tai Fresh Fruit / Taiwan
🌱 Producer Introduction：
Cheung Gor have worked as a chef in a hotel for many years, and I definitely have requirements for ingredients. In another runway, He engaged in fruit wholesale. In 2013, Cheung Gor just rented my own durian factory in Thailand. Winning the love of customers and scientists, there is a T Market in Tin Shui Wai that sells fruit directly and operates a neighborhood business.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Citrus × paradisi
Chinese Name：西柚
Other Names：Grapefruit
Product Description：Containing natural folic acid, it can prevent anemia in women and pregnant women taking contraceptive pills and reduce the chance of giving birth to deformed babies. Grapefruit pulp is rich and juicy, which can improve appetite, increase appetite, and promote the intake of rich nutrients, so as to calm the mood and maintain a good mood.
Grapefruit has a very high water content and a large amount of acidic substances, which can help increase the digestive juice in the body to stimulate gastrointestinal motility and promote digestion. Drinking grapefruit juice every day can not only achieve the purpose of weight loss, but also reduce cholesterol. It is the best food for dieters suffering from cardiovascular disease. Grapefruit can promote the body's absorption of calcium and iron, maintain the health of bones, balance the acid-base in the body, maintain the metabolism in the body, nourish blood and prevent anemia, and promote the healthy development of fetal bones.
nutritional value
Grapefruit is rich in vitamin C, pectin and lycopene. Every 100 grams of grapefruit contains more than 20% of the reference daily intake of vitamin C. Studies have shown that grapefruit can lower cholesterol in the body, and its seeds also have antioxidant properties. . Due to the low glycemic index of grapefruit, the grapefruit diet with grapefruit as the main element is said to help the metabolic system burn fat.
Grapefruit seed extract is advertised by some manufacturers as a natural preservative, but research suggests that its antibacterial properties actually come from contamination of the seed material with synthetic preservatives such as parabens.
Pyridoxine (Vitamin B6) (3%)0.043 mg
Folic acid (vitamin B9) (3%) 10 μg
Choline (2%) 7.7 mg
Vitamin C (40%) 33.3 mg
Vitamin E (1%) 0.13 mg
Dietary Minerals
Calcium (1%) 12 mg
Iron (0%) 0.06 mg
Magnesium (3%) 9 mg
Manganese (1%)0.013 mg
Phosphorus (1%)8 mg
Potassium (3%) 148 mg
Zinc (1%) 0.07 mg
other ingredients
Water 90.48 g
unit
μg = microgram mg = milligram
IU = International Units of Pharmacy
Relative percentage with reference to US standard
Daily Reference Dietary Intake (DRI) for adults
Source: (English) USDA Nutrient Database
Grapefruit is rich in vitamin C, pectin and lycopene. Every 100 grams of grapefruit contains more than 20% of the reference daily intake of vitamin C. Studies have shown that grapefruit can lower cholesterol in the body, and its seeds also have antioxidant properties. . Due to the low glycemic index of grapefruit, the grapefruit diet with grapefruit as the main element is said to help the metabolic system burn fat.
Suggested Eating Method：
Grapefruit cooking technique
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
🍎 Preserve fruits
1. Fruits especially with softer skin, if packaged, should be placed in the cold box in the original package;
2. Organic fruits are more prone to spoilage if they have water droplets. Put the fruits in a ventilated place to dry or wipe off the water vapor, then wrap the fruits in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic fruits do not use preservatives or special treatments. fruits are generally stored for three to five days in room temperature only, should be kept in fridge. Some fruits e.g. papaya will decompose enzymes, so they should be eaten as soon as possible.
🍏 How to wash fruits
Special attention: The dishes, especially small flowers and broccoli, are best soaked in the water to remove residual pesticides (this is organic farm, but will have, but not chemical, except to Re-generative Farm). It is recommended to use our vegetables and vegetables environmentally friendly cleaner
Dish Drops for 3 to 5 minutes to eliminate residuals Sand and organic pesticide.
1. Wash fruits before eating to keep them fresh;
2. It is not advisable to soak the fruits for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing fruits with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut fruits with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately eat after cutting, to avoid the loss of vitamins due to air oxidation.
