Description
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🐝 Origin: Hong Kong Anti-Cancer Society
🌱 Recipe Recommendation Author Introduction: Provide professional information for cancer patients and their families. And all-round support for cancer patients and their families. Defeat cancer, our goal! The Hong Kong Anti-Cancer Society was established in 1963 and is the oldest non-profit anti-cancer organization in Hong Kong. Learn about cancer. Understand cancer. Cancer detection. Cancer information. Contact us: 30 Nam Long Shan Road, Wong Chuk Hang, Hong Kong; Nam Long Hospital was established by the Hong Kong Anti-Cancer Society in 1967. It is the first hospital in Hong Kong dedicated to caring for cancer patients. It was once managed by the Hospital Authority as a hospital under its Hong Kong Island Western Union Network. The hospital ceased service in December 2003 and was taken over by the Hong Kong Anti-Cancer Society as the Hong Kong Anti-Cancer Society Jockey Club Cancer Rehabilitation Centre.
🛍 Product Information :
Try to avoid eating foods that are not beneficial to you, such as sausage, fermented bean curd, pickled mustard tuber, etc.
However, if the patient is extremely fond of a certain food, then this can be handled appropriately.
For example, a patient/recovered person really likes to eat steamed pork pie with preserved vegetables, which is the most appetizing food for him, so it can be provided in moderation. Reduce the amount of preserved vegetables you usually use by half, try to wash off the saltiness of the preserved vegetables before cooking, and place the preserved vegetables in the most conspicuous place on the meat patties when steaming to provide maximum visual appeal. When eating, try to eat meat patties, but it is also okay to eat a small amount of preserved vegetables.
Because the long-term "no eating this, no eating that" is really frustrating. At the same time, patients/recoverers may have a better appetite because they are happy to see their favorite food.
Overall, we hope that patients can eat more and absorb more nutrients to strengthen their bodies.
🥘 Recipe：
材料：(四人分量)
免治豬肉12安士
雜菜 (三色燈籠椒) 12湯匙
車厘茄16粒
雞蛋4隻
白米 (乾) 2碗
水3杯
Ingredients：(4 person portion)
Minced pork 12 oz
Mixed vegetables (green, yellow and red bell peppers) 12 tbsp
Cherry tomato 16 pieces
Egg 4 pieces
White rice 2 bowls
Water 3 cups
醃料：
生抽4茶匙
糖2茶匙
酒2茶匙
生粉6茶匙
麻油 1 1/3 茶匙
水4湯匙
胡椒粉少許
Marinade：
Soy sauce 4 tsp
Sugar 2 tsp
Wine 2 tsp
Soy flour 6 tsp
Sesame oil 1 1/3 tsp
Water 4 tbsp
Pepper a pinch
做法：
白米浸水過夜備用。
雜菜及車厘茄用水沖淨備用。
免治豬肉用醃料醃30分鐘。
將水、白米、雜菜和車厘茄加入電飯煲，煮至飯滾後，將免治豬肉加入飯中拌勻再煮15分鐘。
在飯中加2隻雞蛋拌勻，焗3分鐘即可食用。
Method：
Soak the white rice in water overnight.
Rinse the mixed vegetables and cherry tomatoes with water. Set aside.
Marinade the chopped pork for 30 minutes.
Put water, white rice, mixed vegetables and cherry tomatoes into the rice cooker. Cook till the rice is boiled, then add the chopped pork into the rice. Mix them well and cook for 15 minutes.
Put two eggs into the rice, mix well and bake for 3 minutes. Ready to serve
營養分析：(每食用分量)
能量：571卡路里
蛋白質：31克
碳水化合物：79克
脂肪：13克
膳食纖維：2.6克
Nutrition analysis：(per serving)
Energy：571 kcal
Protein：31 g
Carbohydrates ：79 g
Fat：13 g
Dietary fibre：2.6 g
營養學角度分析：
車厘茄含豐富的茄紅素及胡蘿蔔素，都是有助預防癌症的抗氧化物。
此食譜包含五穀類、肉類和蔬菜，為營養均衡的主食，材料腍軟惹味，可促進食慾，特別適合癌症病人。
中醫食療角度分析：
免治豬肉：味甘、鹹，性微寒。入脾、腎經。豬是血肉有情之品，具有滋陰補腎、養血潤燥、潤腸通便的功效。適合大便乾結、頭暈、乾咳等陰虛體質者，一般人可食用，但過多食用易生痰生濕；肥胖人群、陽虛體質、痰濕體質不適合長期食用。
三色燈籠椒：味辛，性溫。入胃、脾經。具有溫中健脾、散寒除濕、開胃消食、預防癌症的功效。適合腹部脹氣、寒性腹痛、食慾不振以及寒滯濕痹疼痛者；濕熱體質、陰虛體質、肝火旺盛者不適宜過多食用。
車厘茄：味甘、微酸，性溫。入脾、肝經。具有調中益氣、補脾養胃、祛風除濕、滋肝補腎、潤澤皮膚等功效。適合倦怠食少、風濕腰腿疼痛、四肢不仁、關節屈伸不利人群；車厘子性溫，多食用容易上火，因此濕熱、陰虛體質不能過多食用；車厘子含糖高，糖尿病者也不宜過多食用。
雞蛋：味甘，性平。入脾、腎、胃、大腸經。具有補氣養血、滋陰潤燥、鎮心安神、健腦益智、防癌的功效。雞蛋清味甘，性涼，可潤肺利咽；蛋黃味甘，性平，可滋陰養血，健脾和胃，雞蛋適合體質虛弱、氣血不足者食用，脾胃虛弱者不適合多食用，多食則令人悶滿，不適宜高熱、腹瀉、肝腎疾病、膽石症者食用。
Importance of nutrition for cancer patients
Cancer patients need to take in adequate carbohydrates, proteins, fats, vitamins, minerals, dietary fiber and water by eating appropriate foods and portions. At different stages of cancer treatment, patients may have different needs:
1) Before treatment - Strengthen the body to increase the tolerance and effectiveness of treatment, including choosing a protein and calorie-rich menu;
2) During treatment - Different treatments can lead to different side effects, so meals should be prepared according to the patient's needs. For example, during chemotherapy, most patients have no appetite, and some even have dry mouth and difficulty chewing food. At this time, the patient should be provided with his favorite liquid or soft food (you can switch between Chinese and Western food from time to time). You can also add nutritious milk to the appropriate diet to prevent the patient from losing weight drastically; and
3) After the treatment is completed - now is the time to take supplementary food so that the patient can recover faster.
Cooking method
Change cooking methods frequently to increase appetite.
Since you are cooking it yourself and buying high-quality food, you don’t need to use too many seasonings to “marinate” it; you can even use no salt or use natural spices instead of salt and artificial seasonings.
But there is no need to be too extreme. If you don't use any seasoning and the taste is extremely light, the dish will become extremely bland. It will be even worse if the patient refuses to eat it at all.
Chinese people often like to use clear chicken soup when cooking. If you have time, you can make clear chicken soup yourself, which is more natural than buying it in the market.
Try to avoid frying as it will harden the food and make it difficult for the patient to eat. Food with too much oil will also be difficult to digest.
As Hong Kong people lead busy lives, sometimes they really cannot spend too much time to prepare several meals a day for cancer patients. Therefore, overall, there is no need to use overly complicated cooking methods. Delicious food can be cooked with simple and practical methods. For example, white sauce chicken rice, tofu seafood hotpot, etc.
In addition, sometimes the patient may suddenly feel "a little hungry" and want to eat, so food should be provided as soon as possible (because he may not want to eat again after a while). Therefore, you can always prepare some ready-made ingredients in the refrigerator so that they can be cooked in a very short time when needed. For example, there are frozen wontons and clear chicken soup ice cubes in the ice tray. Add some shrimp noodles and it will be a delicious bowl of wonton noodles.
Seasoning
Seasoning according to personal taste/need: In general when cooking we should avoid too greasy or too salty. But some cancer patients, for various reasons, may find strong-flavored foods more attractive;
You can also use vanilla, lemon juice, and pepper instead to give the taste a higher enjoyment without inhaling too much salt/sugar.
Since the patient's sense of taste may change, it is recommended to cook and marinate meat with more sugar, vinegar, lemon juice and vanilla to make the food more attractive.
If the patient/recoverer prefers to eat strong-flavored foods but does not want to inhale too much salt (especially many darker Chinese dishes), use low-salt seasonings (such as low-salt sauce/oyster sauce).
Degree of wettability
Food is suitable to choose some softer, while can be cut a little smaller, easy to chew and digest.
Examples: eggs, tofu, fish fillets, minced meat.
Generally, cancer patients are suitable for eating moister foods and can choose juicy dishes. Try to reduce the consumption of dry, hard and rough foods (but can be adjusted to the taste/ability of the patient/recoverer).
If the patient has dry mouth problems, can take juice candy, watermelon grains to help stimulate saliva secretion. Drinks such as lemon honey, chrysanthemum tea, sugarcane juice, and pomegranate juice also help reduce the feeling of dry mouth. However, if you eat too much sweets, you need to pay more attention to the health of your teeth. For example, "rinse your mouth" with clean water after eating.
From the perspective of TCM dietary therapy, you can try to brew some drinks and soups (winter melon and sage water, carrot and sugarcane root water, sand ginseng and jade bamboo lean meat soup) to quench your thirst.
It is important to keep your mouth moist; it is also important to absorb enough water; however, do not over-inhale fluids, otherwise you will not be able to absorb enough nutrients if you are full of water and have no appetite to eat.
Try to reduce (but not completely eliminate) foods that are not beneficial
Try to avoid eating foods that are not beneficial, such as sausage, fermented bean curd, and pickled mustard.
However, if the patient extremely prefers to eat a certain food, that can also be handled at discretion.
For example, a patient/recoverer very much likes to eat steamed meatballs with pickled vegetables, which is the most appetizing food for him, that can also be provided in moderation. Cut the usual portion of plums in half, wash out the saltiness of the plums as much as possible before cooking, and place the plums in the most conspicuous places on the meatloaf while steaming to provide maximum visual appeal. When eating also try to eat meatloaf, but eating a small amount of plum vegetables does not matter.
Because the long-term "no eating this, no eating that" is really frustrating. At the same time the patient/recoverer is likely to have a better appetite because he is happy to see his or her extremely favorite food.
Overall we hope that patients can eat more and absorb more nutrients to strengthen their bodies.
Tastes can vary
Cancer patients can become very strong due to treatment (e.g. chemotherapy) taste: what used to think was the best suddenly does not want to eat, e.g.
- used to like to eat seafood the most, suddenly felt that all seafood smells very fishy;
- I used to like to eat beef the most, but now I feel like a dishwashing cloth or smell of rust.
So caregivers should pay more attention. If the patient does not eat a bite after spending a lot of effort to cook a dish, there is no need to be frustrated. After all, it is delicious food, just eat it yourself.
Sometimes there are unexpected surprises, some foods that the patient did not like to eat before, after the disease he is willing to eat, so try more.
However, no matter how much the patient likes a certain food, do not give it to him every day, otherwise it will not be worthwhile to get tired of eating.
Communicate with the patient often, ask him to tell you frankly what he likes to eat and what he does not like to eat, do not be embarrassed, otherwise cooked out do not want to eat but have to force to eat even worse.
🔅 Notes:
Medical content in this product is for informational purposes only and should not be considered professional advice. For medical help or advice, consult a professional. See
medical statement for details.
Disclaimer
Copyright Statement: Some information is taken from Hong Kong Anti-Cancer Society
Due to limitations, please visit the Hong Kong Anti-Cancer Society's website on Diet and Cancer for other recipes.
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