Description
Organic Farmula
🚚 The Fastest Delivery Time : Every Tuesday.
🐝 Supplier / Place Of Origin：Organic Farmula / Kam Tin
🔖 Certification： Hong Kong Organic Resource Center Organic Certification Number C20003
🌱 Producer Introduction：
There are already hundreds of organic farms in Hong Kong. Jujiacai is one of the largest, covering an area of 80,000 square feet. It has one of the largest greenhouses in Hong Kong. It adopts scientific research technology and is committed to the development of modern organic farming. the
"Organic Farmula" would like to choose more Hong Kong people to choose a local dish that they can eat with confidence, a native Hong Kong vegetables 🌱.
"Organic Farmula" was planned in May 2019, ground was broken in August, and the first batch of dishes was released in December, until June 20, 2020 when it officially obtained organic certification. During the two seasons of spring, summer, autumn and winter, we experienced crop failures, and production has stabilized so far. "Organic Farmula" believes that if Hong Kong's agriculture is to continue, it must first modernize, reduce labor, and ensure production and quality, so as to attract more young people to join and continue the sunset industry. At the same time, farms and farms, farms and high-quality sales platforms must be combined to promote local industries. What to eat and what to use, why should it be controlled by others? !
"Healthy express" hopes to go with the "Homegrown Foods", bring organic life to the community, and personally support health and environmental protection 💪🏻.
🌱 Supplier Products：
🛍 Product Information (Main) (English)：
Binomial Name：Cichorium endivia L
Chinese Name：苦麥菜
Other Names：Bitter Lettuce
Product Description：medical effect
Bitter barley has the effects of clearing away heat, cooling blood and detoxifying. Indications for exogenous fever, jaundice, sores, snake bites and other diseases. People in some areas of Guangdong regard bitter wheat vegetables as a medicine to prevent and treat febrile diseases, because they make a living from farming and work in the field all day long. It can dissipate heat and remove cold.
Variety：Bitter Lettuce is a variant of lettuce, romaine lettuce, most of which are long in shape, have longer leaves, are green in color, and have a slightly astringent taste.
Supply Season：The main production period is from October to May of the following year.
Storage Method：When storing, wrap the lettuce with semi-moist toilet paper, put it in a plastic bag, and store it upright in the refrigerator.
#Should Be / Avoided：
Appropriate: There are no special taboos for lettuce. Indications of exogenous fever, jaundice, sores, snake bites embolism.
Contraindications: Not reported in the literature.
*Edible Compatibility：
Appropriate: No literature report. Taboo: No literature report.
Cooking Skills：Edible parts are leaves and stems. After cutting off the roots, soak them in water for 5 minutes, open the leaves, and rinse them carefully.
Notes：Since lettuce is a variant of lettuce, it sometimes has bitterness. Some customers may not like the taste of lettuce.
Taiwan calls lettuce "goose" because farmers in southern Fujian use chopped lettuce as feed for geese.
Dish：Fried lettuce with tempeh and dace.
Supply Period： The Main Production Period Is From October To May Of The Following Year.
Suggested Eating Method：
Stir -fried bitter wheat dish
[Materials] 1 catties of bitter wheat vegetables, appropriate amount of garlic rice, ginger, green onion, pepper, refined salt, sugar. 【Cooking】
1. Wash the bitter wheat vegetables, cut the section, and then put it in boiling water to cooked and live, remove the dish and let it cool.
2. After the oil pan streamy garlic rice and ginger, add the prepared hard buy food and stir -fry for a minute, sprinkle the appropriate amount of pepper, refined salt, and sugar in white sugar to continue to stir -fry the flavor, and put on the green onion.
🥗 Recipe (English Version)：
Google Recipe 🔍 :
English CookPad 🍳 :
BBC Good Food 🥙 :
🔅Precautions (English Version)：
☘️ Preserve vegetables
1. Leafy vegetables and softer vegetables, if packaged, should be placed in the cold box in the original package;
2. Organic Vegetables are more prone to spoilage if they have water droplets. Put the vegetables in a ventilated place to dry or wipe off the water vapor, then wrap the vegetables in slightly damp newspaper and put them in a plastic bag before refrigerating. ;
3. Organic vegetables do not use preservatives or special treatments. Vegetables are generally stored for three to five days. Some vegetables will decompose enzymes, so they should be eaten as soon as possible.
☘️ How to wash vegetables
1. Wash vegetables before cooking to keep them fresh;
2. It is not advisable to soak the vegetables for too long, and they should be washed first and then cut to avoid the loss of vitamins;
3. Washing vegetables with dilute salt water or Dish Drop can easily remove vegetable insects;
4. Cut vegetables with a stainless steel knife to reduce vitamin loss;
5. Vegetable leaves contain a lot of nutrients, so you should avoid shredding, chopping or grinding the leaves;
6. Immediately after cutting, to avoid the loss of vitamins due to air oxidation.
