Yau Wah Organic Farm, Kam Tin
🚚 The fastest delivery time: 2-day delivery.
🐝 Supplier / Origin : Yau Wah Organic Farm, Kam Tin
🔖 Certification : HKORC Number - C10005
🌱 Manufacturer introduction : There are small insects on the fresh green leaves. We need to let everyone know that the fresh organic vegetables are not used with pesticides, and the small insects can coexist. After a child came to the farm, they found that there were vegetable insects on the leaves, so they raised them, and finally found The experience of turning cabbage insects into cabbage butterflies may be a good ecological education. The farmers all have one wish, and hope that the public can support them, understand their hard work, and support them by doing their best to make eating local food a habit: "Hong Kong people support Hong Kong agriculture, buy Hong Kong food!"
🛍 Product Information :
Amaranth Head Carrot Barley Soup (Serves 2)
Material:
1 head of amaranth, about 1 1/2 catties
20g raw and cooked barley
2 peels
2 candied dates
300g lean meat
1800ml water
Pork Bone Soup with Turmeric and Vegetables Cleans the Stomach and Clears Heat | Hong Kong 01 https://www.hk01.com/sns/article/180342
practice:
Wash the bougainvillea, wipe away the mud from the roots, and cut into 3-4 inch pieces. After the pork bones are boiled, add the bougainvillea and candied dates into the water, bring to a boil on high heat, then turn to slow heat and cook for 2 hours, and season with salt.
Precautions:
"簕" is a thorn, and its stem is covered with sharp thorns, so be careful when cleaning it.
avoid:
1. People with weak spleen and stomach, those with frequent diarrhea should eat less; due to the high potassium content of amaranth, those with poor kidney function and uremia should eat less.
2, amaranth is not conducive to pregnant women, must pay attention.
#*Food compatibility
should:
1. Amaranth and pork lean meat: used in soup to clear heat and diuresis, detoxify rash, nourish qi and nourish the stomach.
2. Amaranth and japonica rice: boiled into porridge can clear heat and relieve dysentery.
3. Amaranth and shrimp: Eating together can supplement calcium, which is especially suitable for children to eat, and can promote growth.
4. Amaranth and garlic: Eating together can bring appetizer, spleen, and digestion.
avoid:
Amaranth and turtle meat: both are cold in nature, difficult to digest when eaten together, and easy to form gastrointestinal stagnation.
cooking tips
Edible parts are young stems and young leaves. Cut off the roots, soak them in clean water for about 45 minutes, open the leaves and wash them with running water.
#Remarks
Some customers do not like the taste and texture of amaranth.
Another wild vegetable of the Chenopodiaceae family is also known as Acroglochin persicarioides Moq.
common dishes
Amaranth with fish paste, golden and silver egg soaked in amaranth, stir-fried amaranth with minced garlic, fresh shrimp and amaranth dumplings
