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Try our Imperfect Food Package valued at $160 and free food packages to those in need! Register here.

We are now offering Membership Points, rebates 5% of the order amount.

We proudly present our locally bred Tin Hong Chicken. For the best chicken, come to us!

Try our Imperfect Food Package valued at $160 and free food packages to those in need! Register here.

We are now offering Membership Points, rebates 5% of the order amount.

We proudly present our locally bred Tin Hong Chicken. For the best chicken, come to us!

Try our Imperfect Food Package valued at $160 and free food packages to those in need! Register here.

Choi Sum - Organic / Mrs. Lam Organic Farm / Per Catty (600g)

Choi Sum - Organic / Mrs. Lam Organic Farm / Per Catty (600g)

Local organic choy sum from Hong Kong farms. Grown without chemicals, harvested and sold same-day for maximum freshness. Crisp, tender, naturally sweet with no bitterness. Packed with vitamins A, C, K and calcium. Peak season: Nov–Mar. Best simply stir-fried with garlic or blanched.

🔆 Free shipping for fresh products (2-4 Day delivery over $500) on order

🔆 Free shipping for take-points (over HK$400) on order

Concessionary Delivery $380 (only general vegetables, fruits, frozen foods, fresh porks & chicken) on selected categories

*Healthy Express Complimentary Gift 2025* on order

🔆 Delivery on public holidays (surcharge waived for orders over $500) on order

❄️ Free Shipping for Temperature Controlled Foods (17-22°c, 4°c, -18°c, over $380) on order

⛴ Discounted delivery fees for outlying islands (Cheung Chau, Lamma Island, Peng Chau, etc.) on order

HK$48.00
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Description

🚚  The fastest delivery : 2-day delivery. 
🐝  Supplier / Origin :  Mrs Lam Organic Farm
🔖  Certification :  HKORC

HKORC

🌱  Supplier introduction : Healthy Express is a unique local farm online shopping platform. It cooperates with more than 30 local farms and importers to provide more than 1,500 Products.

🛍  Product Information :  

Choy Sum (Brassica chinensis var. parachinensis), literally meaning "vegetable heart" or "flowering cabbage," is one of the most popular leafy green vegetables in Hong Kong and southern China. "Local organic choy sum" refers to choy sum grown by local Hong Kong farms using certified organic farming methods—no synthetic pesticides, chemical fertilizers, or GMOs. Instead, farmers rely on natural compost, crop rotation, and biological pest control.

Characteristics:

  • Tender bright-green stems and leaves with a crisp texture and mild, sweet flavour with minimal bitterness
  • Significantly fresher and more delicate than imported or conventionally grown varieties, as it is harvested and delivered to markets on the same day
  • Highly nutritious: rich in vitamins A, C, K, folate, calcium, and dietary fibre
  • Seasonal—peak season in Hong Kong runs from November to March, when it is at its sweetest, most tender, and most affordable

Common cooking methods: stir-fried with garlic, blanched and served with oyster sauce, or poached in superior broth (shang tang). Simple preparations best highlight its natural delicate flavour.


Nutrition: Choi Sum are tender and belong to the Cruciferae family; they are rich in fibre, which can provide satiety and promote intestinal peristalsis; they contain protein, fat, carbohydrates, calcium and other vitamins.

Cooking method: Soaked Choi Sum in oil and saltwater are healthy and simple; stir-fried vegetable heart seedlings with garlic, oyster sauce mushroom vegetables, and sweet plum vegetable steamed vegetable heart seedlings are also acceptable.


Special matters: Flowers and leaves are often the places where most pesticides accumulate, and the surfaces of flowers and leaves must be soaked and cleaned carefully. It is recommended to use our recommended vegetable and fruit environmentally friendly Dish Drops to soak for 3 to 5 minutes to eliminate residual sediment and pesticides.


English CookPad：


Harvest Season: October to April

Shipping & Payment

Delivery Options

  • 🏠 To Door (Kowloon Only, Mon-Wed-Fri-Sun; Other Areas: Please *RE-SELECT*)
  • 🏠Door-to-Door (Hong Kong Island; Tue-Thu-Sat-Sun; Surcharge of $10 applies to Shek O and Stanley, cash on delivery)
  • 🏠 Home Delivery (New Territories - Shatin/Tai Wai/Ma On Shan; Tue-Wed-Frid-Sat-)
  • 🏠 Home Delivery (New Territories - Sai Kung; Tue-Thu-Sat-Sun; SF surcharge $10 will be collected from the recipient)
  • 🏠 Home Delivery (New Territories-Tseung Kwan O/Kwai Chung/Tsing Yi/Tsuen Wan; Mon-Wed-Fri)
  • 🏠 Home Delivery (New Territories - Lohas Park/Clear Water Bay Peninsula; Tue-Wed-Thur-Sat)
  • 🏠 Home Delivery (New Territories-Sham Tseng/Tuen Mun/Yuen Long/Tin Shui Wai; Mon-Wed-Fri-Sun)
  • 🏠 Home Delivery (New Territories-Fanling/Sheung Shui/Tai Po; Mon-Wed-Fri-Sat)
  • 🏠 Home Delivery (Ma Wan/Tung Chung/Discovery Bay/Mui Wo/Tai O/Lantau South; Tue-Thu-Sat-Sun; ; SF surcharge $10 will be collected from the recipient)
  • ⛴ Outlying Islands Delivery (Cheung Chau, Lamma Island, Peng Chau, Outlying Islands) (Fresh Products $500 above，extra $80, and $10 SF surcharge paid by recipient)
  • 🌺 For Store Credit Customers Only (Mon-Sun & PH, $500 Minimum Order Still Applied)
  • 🚚 JD Logistics; Express Same Day Delivery (4-6 Hours) (Subject to meeting our minimum delivery requirements and sufficient stock availability.)
  • 🚀 Express Next Day Delivery or Self-Pickup (Order Over $500 + Extra Charge $60, ETA 6pm)
  • 🎁 Self Pick up at Tsuen Wan West (Room 1503, Yue Fung Industrial Building, 35-45 Chai Wan Kok Street, Tsuen Wan West)
  • 🎁 Self Pickup - Tsuen Wan Self-Pickup Points
  • ❤️ Delivery on Sundays and public holidays ($80-$100 surcharge waived but orders over $500)
  • 🈯️ To Door with Specified Time (order over $600 & surcharge $50-$100)
  • 📆 Optional Delivery Days (1-day Earlier At Least / M-F except PH) (Free delivery over $500; Not for Wholesale Customers)
  • ❄️ SF Temperature-Controlled Self-Pickup Point (2 days; orders of $380 or more)
  • ❄️ $380 Low Temperature & Chilled Food (0-4 °c)
  • 🚛 Restaurant & Wholesale Delivery Logistics
  • 🌟 I want to add an order; Post-order Additional Items (delivery with your original order, no delivery charge)
  • 📦 S.F. Express - Small-sized Chain Stores & Individual Stores Pickup (HK; Groceries only, for order above $400)
  • Jumppoint Take Points | Circle K Convenience Store (Dry Item Only; Hong Kong Region)
  • ❄️ Macau Express (Macau Pickup Point；Same Day 3pm)
  • 🚇 Delivery at Railway Station (Along Urban Lines Only, Free service over $380 Except Surcharge)
  • 🎁 (All Districts) Take-Points in Other Districts (Orders need more than $400 + Handling Charge $20)
  • 🆇 GOGOX Transport Service (Not door-to-Door; Must meet our minimum delivery requirements and have sufficient stock)
  • 🆇 GOGOX Instant Delivery Service (Subject To Our Minimum Delivery Requirements And Sufficient Stock)
  • 🚚 JD Logistics; 1-2 Day Delivery (Free Delivery Over $500)
  • 🚚 JD Logistics; Oversized & Heavy Goods (Over 20Kg) Delivery Service
  • 🇬🇧 UK Consolidation Service (About 15 to 30 days for delivery)
  • 🇬🇧 UK Consolidation Service (About 2-6 days for delivery)
  • 🇲🇴 Macau Consolidation Service (About 1 to 3 days for delivery)
  • 🇸🇬 Singapore Consolidation Service (About 1 to 3 days for delivery)
  • 🇹🇼 Taiwan Consolidation Service (About 1 to 3 days for delivery)
  • 🇬🇧 UK Consolidation Service from the UK to Hong Kong, Taiwan, and Australia (approximately 10-14 days)

Payment Options

  • 📱Instant Online Banking Payment (FPS by Scan QR Code)
  • 💙 Real-Time Alipay (HK) - Pay with AlipayHK (We Also Have Other Payment Methods!!)
  • Ⓜ️ Pay After - ATM / Online Bank Transfer / FPS (FPS,AliPay,PayMe 95555280 / Payee: Wing Hing Wai Organic Farm)
  • 💙 Pay Later - Alipay HK / WeChat Pay (After successfully placing the order, pay to the account indicated in the order receipt)
  • 🇭🇰 Payme (Below $1000; Please pay offline at 95555280 and then enter the payment details in the order information)
  • 💳 X Pay (0% Transaction Fee Via Credit Card), Customer Rebate up to $50 For Orders $100 or Above, $20-$30 on next purchases)
  • 💳 Credit Card | Handling Fee 2%
  • 🅿️ PayPal Credit Card | Handling 2%
  • 🌺 Pre-Paid | Pay By Store Credits (for customer who uses our Store Credit)
  • 🐙 Octopus Apps
  • WeChat Pay
  • 🍎 Apple Pay | Handling Fee 2%
  • Ⓖ Google Pay | Handling Fee 2%
  • 🇨🇳 Alipay (China)
  • 🐙 By Octopus on Delivery [For Aged Customers]
Customer Reviews
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