🚚 Fastest delivery time: 5-10 days.
🐝 Supplier / Origin: Peru
🔖 Certification: EU Organic Certification
Where did the avocado come from?
■ Rich and refreshing avocado with a fruity aroma
We hope that more people can enjoy organically grown fruits by carefully cultivating organic avocados. Avocados are called "forest butter" and their dense texture and rich taste are irresistible. Sometimes the best time to eat them is missed, causing the inside to turn black or become too hard to eat. In fact, the color of the avocado's skin does not necessarily accurately reflect the ripeness of the flesh, so it is difficult to judge the best time to eat it. However, this product takes into account the external temperature and humidity during the ripening process, and is stored under optimal conditions, and experienced craftsmen manually check the ripeness one by one. The dense texture and fresh creamy taste are addictive, please enjoy the avocado that the farmer is proud of!
■ Recommended tasting method
Because it has been ripened at the best time to eat, it is recommended to cut it and enjoy it fresh. Whether it is Western, Japanese, Chinese or foreign style, it can be perfectly matched, and you can also add seasonings according to your personal preferences. In addition, avocados can be made into a dip by simply mashing them, spread on bread to make toast or pair with meat dishes. Whether it is Western, Japanese, Chinese or exotic, it can be perfectly used.
Nutritional value: The nutrients in avocado include potassium, folic acid, vitamins B, C, E, etc., which have antioxidant and anti-aging effects.
The oil content of avocado is second only to olives among fruits. However, the oil in avocados is known to be rich in monounsaturated fatty acids, which are considered relatively healthy and may help lower blood cholesterol levels. Avocados are also a good source of dietary fiber, vitamin C, vitamin K, and folate. When eaten with other fruits and vegetables, avocados act as a nutrient absorption enhancer because they allow the body to absorb more fat-soluble nutrients.
Cooking method: Add salt and black pepper to avocado and eat immediately. You can also make a milkshake/salad, or make guacamole for spreading.
recipe
Bacon avocado is super easy to peel and has a light, creamy flavor that goes well with almost any dish. Avocados' high fat content pairs well with acidic fruits and vegetables, such as citrus and tomatoes. Avocados are most often eaten raw because the tannins in the fruit can produce a bitter taste when cooked for a long time or exposed to direct heat. Enjoy avocado as a dip, cut into sandwiches, or simply with a sprinkle of salt.
Storage method
Store avocados at room temperature until fully ripe. If you want to slow down ripening, store avocados in the refrigerator immediately as they will not continue to ripen after being refrigerated. Whole ripe avocados will keep in the refrigerator for two to three days, while cut avocados will keep in the refrigerator for a day or two. Avocado flesh will darken when exposed to air, so to prevent discoloration, sprinkle lemon juice or vinegar on cut avocados and cover with plastic wrap before refrigerating.
【Note】Because no mold inhibitors were used during transportation, avocados were sprayed with calcium before harvest to sterilize and prevent mold on the top. White powder may remain on the skin, which is harmless to health. In addition, there may be black filamentous melanin in the avocado flesh, which does not affect the taste, so please enjoy it with peace of mind. Tropical fruits such as avocados, kiwis, pineapples, and passion fruits may cause allergies, so please do not eat too much and try to avoid letting children eat them. Adults should also not eat too much. Avocados may appear in different sizes depending on the planting conditions, please understand.
■Storage method
If it is hard, please put it in a packaging bag and place it at room temperature to ripen. Placing apples and bananas next to it can speed up the ripening. Do not store it below 5℃, the quality of the avocado will deteriorate and the taste will deteriorate, so please pay attention.
Cantonese Dietary Recipe: 
English CookPad：
Harvest Season: available Jun-Dec of the the year
