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Plantain Banana / Tai Po Lam Village / Per 600g

Plantain Banana / Tai Po Lam Village / Per 600g

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Next Delivery : The Second Day Delivery.

Origin: Tai Po Lam Village

Supplier: Ping Long Farm

Nutritional value: Plantain helps laxative + removes edema. Plantain contains vitamin A and fiber, which can help defecation and enhance immunity. In addition, it contains high potassium, which effectively removes edema. The plum blossom point is the riper banana, which can be eaten by anyone who loses weight. It is just that starch breaks down fructose. It is also rich in pectin and resistant starch. It helps probiotics to multiply, produce digestive enzymes, and help intestinal absorb nutrients. Reduce the risk of bowel cancer.

Cooking method:Although the taste of plantain is sweet, it has a sour aftertaste.

Special matters: Plantains are not suitable for people with diabetes. Bananas are high in potassium. Patients with acute and chronic nephritis should not eat more, so as to avoid the rapid increase of potassium concentration in the blood and make the disease worse. Suitable: Plantains are cool in nature and should not be suitable for people with cold constitution. Storage method: It is suitable for storage at 10 ~ 25 ℃. If the temperature is too low, it will freeze it, so it should not be stored in the refrigerator.

Avoid: Patients with deficiency of the spleen and stomach and chronic bronchitis should eat less; those with excessive asthma and phlegm should not eat more. Bananas are high in potassium. Patients with acute and chronic nephritis should not eat more, so as to prevent the potassium concentration in the blood from increasing rapidly and making the disease worse. People with arthritis or muscle pain should not eat more, because bananas can slow down local blood circulation and accumulate metabolites. In addition, bananas contain high sugar content, which will increase the consumption of vitamin B in the body after eating, causing joint or muscle pain Aggravate. It is not suitable for fasting or excessive consumption; also not suitable for eating immature bananas.

English CookPad:

Harvest Season: available throughout the year

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